Six Paths Cultivation Chat Group

Qin Shushu gently patted Monk Fakong's flattery between words, and the pat was so natural and smooth that even Fakong felt very comfortable.

Feeling Qin Shushu's diligence and studiousness, and the great possibility of him being drawn into the Buddhist sect, Fakong decided to spend more time on him and make an exception to teach him some experience that only inner disciples of Shaolin can master.

If Qin Shushu does not embark on the road of cultivating immortals in the future, he can strengthen his body and live a long life through two exercises.

If Qin Shushu embarked on the road of cultivating immortals in the future, it would not be considered a loss-making business for Fakong to introduce him into Buddhism at that time.

Amitabha... This is a blessing for Qin Shushu, and also a blessing for Buddhism!
Seeing two people, one was flattering and the other was enjoying flattery, although Zhuge Qingyun was annoyed, there was nothing he could do.

Who told Shaolin's Bodhidharma to leave behind two exercises that can change the bones?
To be able to win by half in the battle between Songyang Academy and Shaolin, it can only be said that Shaolin got shit luck this time, and got the glory of their ancestor Bodhidharma!

"Master Fakong, I have digested the theories you passed on to me before. At this time, I still have some energy. Why don't you teach me how to get started with the two exercises now. After I return to the dormitory, I can Practice the Shaolin Dharma Yijin Jing and the Sutra of Washing the Marrow."

Zhuge Qingyun hastily interrupted.

"When practicing, don't forget to switch between the Confucian exercises, so that you can compare which one is stronger!"

"Of course."

Monk Fakong proclaimed a Buddha name.

"Amitabha! Since benefactor Qin wants to learn now, then Fakong will pass on the skills to benefactor. If you want to learn these two skills, you should understand the meaning of these two skills."

"It is said that there are two foundations for ascending to the right fruit. One is clearing the emptiness, and the other is removing and changing. If you can clear the emptiness, you will have no obstacles, and if you can remove and change, you will have no obstacles. Without obstacles and obstacles, you can enter samadhi and get out of samadhi. Zhihu Here, there is a foundation for entering the Tao. What is said to clear the void is to cleanse the marrow. To remove and change is to change the tendons.”

"The theory of washing the marrow means that human beings are born of lust, and once they fall into the tangible body, the internal organs and limbs are all stained by filth, they must be washed clean, without a single blemish, and only then can they surpass the eight saints. The door, if you don’t go through it, you will have no foundation to enter the Tao. Those who wash the marrow want to clear the inside. Those who change the tendons want to strengthen the outside.”

"Furthermore, those who change tendons mean that the muscles and bones of the human body are received from the womb. There are those with loose muscles, cramped muscles, lax muscles, weak muscles, contracted muscles, strong muscles, relaxed muscles, strong muscles, and tendons. Harmony, all kinds of differences, all from the womb."

"If the tendons are lax, you will be ill; if your tendons are constricted, you will be thin; if your tendons are weak, you will be impotent; if your tendons are weak, you will slack;

"If a person has no clearness inside but is obstructed, and there is no firmness outside but is obstructed, how can he enter the Tao? Therefore, in entering the Tao, there is no need to strengthen the body before changing the tendons, and strengthen the inside to help the outside. Otherwise, the Tao will also be difficult. "

"..."

If the elementary school monk heard what Fakong said, he would probably be stunned.

In fact, it is also easy to understand in human language.

It roughly means that a person is born with predestined muscles and bones, just like a good-for-nothing like Qin Shushu.

Because the muscles and bones are different, everyone is affected by the muscles and bones differently.

Only after washing the essence and cutting the marrow, can one have the foundation of building the Tao, otherwise don't even think about cultivating immortals!
The previous content also explained the relationship between muscles and bones, meridians and people, and explained the importance of the two exercises for the human body.

"Easyness is the way of yin and yang. Courage is the ease of change. Although the change of change exists in yin and yang, the change of yin and yang actually exists in people. Playing with the sun and moon in the pot, fighting the yin and yang in the palm..."

Qin Shushu frowned slightly.

Why is there a distinction between Yin and Yang in the Yi Jin Jing?

Didn't the theory of yin and yang originate from Taoism?
Is it possible that the Yi Jin Jing also contains the essence of Taoism?
Buddhism did not originally originate in China, but it has taken root in China for several years. While changing people's beliefs, it is also being changed by people.

Taoism was originally a sect born in China, so naturally a lot of content was incorporated into Buddhism.

"A lady's body consists of the internal organs, and the extremities and skeletons; the inner body contains the spirit and spirit, and the outer body contains the muscles and bones, which together form a whole body. Just like the internal organs, the muscles and bones dominate."

"Beyond the muscles and bones, the muscles dominate, and within the muscles, the blood vessels dominate. Those who move up and down the whole body are also governed by the qi. Therefore, the cultivation of the gong is all about cultivating the blood and qi."

"Just like the living things in the sky, they follow the yin and yang, and all things are born, not only in life, but also in cultivation. Moreover, the essence, energy and spirit are invisible things, while the muscles, bones and flesh are the tangible body. ..."

Through Fakong's further explanation, Qin Shushu became more curious about the two exercises of Yijinjing and Xisuijing.

These two exercises have refined the acupoints of the human body, yin and yang, and at the same time guide the practitioners to temper their muscles and bones, and will also induce a sense of qi. It can be said to be quite friendly to a rookie-level beginner like him!

The reason why Qin Shushu can understand and grasp very quickly is mostly because he was born in the Department of Philosophy and has a deep study of ancient books, so when listening to some classical Chinese or partial ancient language descriptions, it is no different from listening to Mandarin.

Even as long as he wants, he can speak classical Chinese and have a dialogue like Fakong.

With such a unique advantage, what Fakong said is naturally not difficult for him.

The only thing that makes Qin Shushu feel a little depressed is his practice. These two exercises seem to be a bit more complicated. Compared with the process of learning Yi Jin Jing in movies and TV dramas, it is really much more difficult!
Look at other people's movies and TV dramas, you don't have any foundation, you only need to pose a few poses, you can learn the whole Yi Jin Jing, and then you can do kung fu and shock the martial arts, how comfortable it is to learn!

Looking at myself again, I haven't learned a single pose, but I have already listened to Fakong's long-winded lecture on theoretical knowledge for more than 20 minutes here.

After more than half an hour of explanation, Fakong stopped explaining with satisfaction.

"Benefactor Qin wants to come, now you have a basic understanding of the two exercises. Next, I will pass on some techniques to you. You can use these techniques to improve your physical condition first. Other than that , and pass on to you two agility techniques, which can be practiced tonight."

When Qin Shushu heard that he finally got to the point, he cheered up quickly.

"Great, I'm totally ready! Come on!"

"The next thing I'm going to tell you is the kneading method and the essence-picking method. Kneading is used to sharpen one's muscles and bones. The one who sharpens is kneading. There are three stages of the method, each of which is a hundred days."

"Kneading in a day has its seasons. Like the spring moon when the power is activated, when the power is performed, there is a fear of spring cold and it will be difficult to realize the body, so you can only untie the lapel. The next time is in the middle of February, when the way of heaven is gradually harmonious, you can show yourself. Gong, gradually warming is for catharsis, and it can be done as you like.”

"Secondly, kneading has a fixed pattern. A person's body has right qi and left blood. For the method of kneading, it is advisable to push from the right side of the body to the left. It makes the stomach wide, and can absorb more Qi; and the right palm of the person who takes and kneads is strong, and it is used without fatigue."

"Three days of kneading should be light and shallow. The method of kneading, although it is said to be gong, should follow the righteousness of heaven. The creatures of heaven and earth, gradually, not suddenly, the qi will be self-generated, and wait until the things are formed. Kneading is like the law, but take the push and move slowly. It is appropriate to be satisfied for a long time. If the order is too heavy, it will hurt the skin, which may cause paralysis; if it is deep, it will hurt the muscle fascia, which may cause heat and swelling, so don’t be careless.”

"The method of extracting the essence is to take the essence of the sun and the flower of the yin, and the two qis blend together to transform and produce all things. Those who were good at picking and swallowing in ancient times became immortals for a long time. The secret of this method is unknown to the world. Even if there is a bosom friend, there is no firm will in suffering, and Without perseverance, it is a vain burden, and there are very few people who live in everything."

"Those who practice internally, from the beginning of the practice, to success, and even for life, don't care about idleness or busyness, and don't care about external affairs. If the merit of collecting swallows is uninterrupted, then the immortal way will not be difficult. The reason for collecting swallows is to take The essence of yin and yang benefits my mind and wisdom, so that stagnation will gradually disappear, the clear spirit will grow on its own, and all diseases will not arise, which is of great benefit.""

"The specific method is that the sun is taken from the new moon, which means that it is at the turn of the first month, and its qi is fresh, which can be taken as the essence of the day. The moon is taken from the hope, which means that the golden water is full, and its qi is vigorous, which can be taken from the moonlight."

"If there is cloudy or rainy day or too much time in the new moon, then take the second, third, sixteenth, and seventeenth day of the first day, and you can still concentrate on making up for it. If these six days pass, the day will be swallowed and the moon will be lost, and it will be empty and not enough to take."

"Shuo fetches the essence of the day, when it is Yiyinmao, stand silently at a high place, adjust the breath evenly, inhale the brilliance carefully, take a full mouthful, close your breath and concentrate, swallow carefully, and send it with your mind, as for the middle palace, it is a swallow."

"Such a seven-swallow, stay quietly for a while, and then set off, and follow the reward without any hindrance. Look at the moonlight, and also follow the previous method. At the time of Xuhai, swallow seven swallows. This is the natural benefit of heaven and earth, only Those who persevere can enjoy it; only those who have faith can take advantage of it. This is one of the great achievements in the Dharma, so don't neglect it!"

"Benefactor Qin, you should practice these two methods. If you are willing to persevere, you will be able to lighten your body and be healthy with time. The whole body will be full of energy, and your muscles and bones will be like a piece of exercise!"

Next, Fakong pressed Qin Shushu's Tianmen acupoint with his Zen fingers, and then a large number of images and sounds came.

"Qin benefactor, this is the first gesture of Wei Tuo presenting the pestle. Standing upright, with arms folded over the chest, the spirit is calm and the mind is restrained, the heart is clear and the appearance is respectful."

"Breathe naturally, straighten your knees, press your heels against the inner sides of your feet, turn your toes outwards, establish a positive posture, keep your torso upright, and make a straight line between the Baihui point on the top of the head and the Changqiang point on the crotch. The two palms naturally hang down on the body Sideways, eyes level, centering your mind. Then lift your hands forward and fold them together, stop outside the Tanzhong acupoint on your chest, and stand still for about 1 minute after the posture is settled."

"This is the second posture of Wei Tuo presenting the pestle, the toes are hanging on the ground, the hands are spread flat, the mind is calm and stunned.

"Breathe naturally, open your palms from the chest to the side of the body, with the palms facing up, forming a line of arms. At the same time, raise the heels of your feet, touch the toes on the ground, and look straight at the eyes. Calm and calm. The posture is calm. Stand for half a minute."

"These two body techniques, Master Qin, should be comprehended quietly and feel its mystery. You can practice one pose alone, or alternate the two poses. I will test how well you have mastered the exercises tomorrow. If you have practiced very diligently, I will continue to teach you other agility."

"Then thank you Master Fakong!"

Qin Shushu looked at the time, and had already missed the time to eat in the cafeteria, so he suggested immediately.

"It's getting late now, shall we go out and have some dinner first?"

"Eat? Oh, it's already so late. Little monk, are you going out for alms, or are you eating with us?"

"Amitabha, has Zhuge Benefactor forgotten that I am your assistant now? If I go out for alms, then I will reveal my identity."

"Hehe... Have you ever heard the little story "The Emperor's New Clothes"? Do you think you are wearing a monk's robe, full of Amitabha Buddha and benefactors, and look like an assistant? Let me say that you are lazy and don't want to go for alms. Bar?"

Monk Fakong made a Buddha name.

"Since benefactor Zhuge said so, let's go for alms, little monk."

Qin Shushu saw that the two started to develop in the direction of life division again, so he quickly smoothed things over.

"It's just a meal, or I'll treat you..."

Zhuge Qingyun grabbed Qin Shushu.

"Almsgiving to the world is what the Buddha should do when he walks in the world. According to them, this is of great benefit to those who are begged. Don't delay others to spread the Dharma and broaden all living beings."

Monk Fakong smiled slightly at Qin Shushu.

"Thank you Qin benefactor for your kindness, Qin benefactor really doesn't need to pay attention to the little monk, you two please go your own way."

"All right……"

Qin Shushu and Zhuge Qingyun walked outside the school, and after some discussion, they sat down in a restaurant.

"Boss, a plate of fried peanuts, a cucumber, another hard dish, and two bottles of Laoshan. Brother Zhuge, is the beer okay?"

Zhuge Qingyun directly answered Qin Shushu's question with practical actions.

"Boss, don't want Laoshan, want 8 degrees! Three bottles!"

"Okay~"

Qin Shushu:(*)
8 degrees is very expensive, isn't it! ?

Does he really think that I like to drink Laoshan beer?
And if it's three bottles, it's too much!

Sensing Qin Shushu's sudden depression, Zhuge Qingyun patted him on the shoulder.

"Beer is actually divided into 369 grades. The materials and brewing process are different. Good beer is made from pure malt and high-quality hops fermented for a long time. There are very few cheap malts. Rice starch syrup is added and fermented together. , and the fermentation time is very short.”

"So cheap beer basically has no malt flavor, and the hops are also used to extract the aroma of fresh hops. If you want to drink, you can drink more expensive ones, and you must be worthy of your body."

Qin Shushu scratched his head in embarrassment.

"Brother Zhuge is right. I see that you ordered two bottles of beer directly. Speaking of which, how about your drinking capacity?"

Zhuge Qingyun thought for a while.

"If you don't use your spiritual power, just rely on your real drinking capacity. It should be about four taels of liquor. Hmm...the kind with 42 degrees! As for why, I ordered two bottles of beer, and you will know after a while .”

The two of you drank while chatting about ancient anthologies. The door of the hotel was pushed open, and a monk in monk's uniform walked in with a golden bowl in his hand.

"Shopkeeper, the young monk is a traveling monk, passing by the treasure land for alms, as long as the food is free."

Even if Monk Fakong said that he only needs food and no money, the shopkeeper still rolled his eyes at him.

"I don't have anything, just go back and forth from anywhere! Every day, there is no serious thing to do! I am very busy with receiving and sending people every day, and there are always two or three people who don't open their eyes to defeat me. prosper!"

The owner got into the back kitchen cursing and left Monk Fakong on the spot.

Fakong didn't care about this at all, and seemed to have thought of the possible treatment.

Immediately, he turned his head to look at Zhuge Qingyun and Qin Shushu who were drinking, nodded and made a Buddha's name.

"The two benefactors, the young monk is a traveling monk, passing through the treasure land for alms, as long as food is not money."

Zhuge Qingyun smiled at Qin Shushu.

"Did you see it? This is the Buddhist monk in your eyes. We both ate half of this meal, and he is still hungry, so he has to come to us to beg for food."

Then he turned his head to look at Fakong again, and said angrily.

"Okay, stop poking there, sit down and eat together. Just order these drinks and dishes, and you can eat whatever you can. You don't need to leave it for the two of us, we are already full."

Fakong bowed slightly to Zhuge Qingyun.

"Then I would like to thank Master Zhuge."

While Qin Shushu was stunned, Fakong opened a bottle of 8-degree beer with ease, then swung his neck and gulped down half the bottle, then picked up his chopsticks and ran towards the spicy chicken.

"Forehead……"

What a godly Shaolin eminent monk!
Who has ever seen a Buddhist monk who drank and ate meat in public?
Even those fake monks have to avoid people who dare to do this, right?
The contrast between him now and the image of an eminent monk he knew before is too great!
"You...how can you drink alcohol and eat meat? Have you forgotten the five precepts you told me before?"

Qin Shushu couldn't bear the angrily questioning Fakong's mouth was full of greasy food.

Now there is still a trace of a Buddhist monk on Fakong's body?

He is simply a flower monk who eats meat and drinks wine!

The boss, who had already returned to the main hall at this time, couldn't help but sneered when he saw this scene.

"Have you seen it? My judgment has always been very accurate. A real monk and a fake monk can be seen at a glance. Ever since he entered the house, I felt that something was wrong with him. I advise you two not to have too much contact with him That's good, because next he will ask you to donate money, and it won't work if you don't give less!"

The owner of the restaurant does business here, and every day he meets many people from the rivers and lakes who come to the restaurant to beg or cheat.

One of the most abhorrent types of cheaters is to pretend to be a monk and come here to ask for charity.

When they come here, there will be many ways to get close to the host and let the host convey goodwill to them.

For example, begging, such as free blessings and many other means.

When they are completely close to the master's house, they will take out a small book after praying for the master's house.

In this small book, there are a lot of donations from those volunteers, ranging from 50 to 100 to as many as 1000 to 2000!

How could such naive quack tricks escape the eyes of the restaurant owner! ?