Start the game and get the Overlord System

After waking up the next day, Ye Chen felt a difference.

His body can be said to be very thin, even weak. Before that, he had been wandering and begging, not to mention using elixir to refine his body, and basic nutrition could not be guaranteed.

But now, Ye Chen felt that this body was full of energy and strength, and even the skin was much more delicate than yesterday.

When he first took over this body, Ye Chen felt that he might faint at any time, but now, he is full of energy and wants to fight the little tiger.

Ye Chen is very satisfied with the current state.

Ye Chen took out the jade bottle, poured out another Qi and Blood Pill and ate it, and then started the morning class, practicing the Great Bull Demon Fist, the Jade Bone Tiger Demon Fist, and the Tendon Forging Dragon Demon Fist.

These are three sets of top-notch body training methods. Ye Chen practiced them yesterday and knew the benefits contained in them.

Although the system is in hand, there must be due efforts.

It took a whole hour for Ye Chen to practice these three sets of body training boxing techniques ten times.

After the practice, the Qi and blood pill he took was completely refined and integrated into the blood, making his blood more vigorous.

And Ye Chen's physical body, meridians, and bones have improved significantly.

He was dripping with sweat at this moment, and a layer of black impurities was excreted from his body along with the sweat.

Ye Chen came to the stream beside him, jumped into it, and took a quick bath.

After washing up, Ye Chen came to the dining hall.

This is the exclusive dining room of the five ancestors, and now Ye Chen is added, so it can be said to be the small kitchen of the Heavenly Sword Sect.

"Ye Chen is here, what do you want to eat?"

The master chef in the dining hall has been notified, and after seeing Ye Chen, he asked Ye Chen with a smile.

"Master Nong, what's delicious?" Ye Chen asked.

"It's much more delicious. There are Longmi Spirit Pork Porridge, Crystal Shrimp Dumplings, Feilong Jade Ginseng Soup..."

Master Nong brought Ye Chen into the dining hall and introduced the types of breakfast to Ye Chen one by one.

Ye Chen's eyes lit up.

Yesterday, the five ancestors specifically told Master Nong that Ye Chen would eat here in the future, and they should do more for Ye Chen and do better.

If Master Nong was placed outside, he would be a stronger chef than the imperial chef.

However, in the past, I only cooked for the five ancestors. The five ancestors were highly cultivated and had very little need for food. They only ate one meal a month.

Can't show the craftsmanship of the master farmer at all.

This can suffocate Master Nong.

Now, finally came an edible one, Master Nong showed his skills, and cooked for Ye Chen, it was called a sumptuous one.

Moreover, the ingredients used by Master Nong are all top-notch. Whether it is rice, noodles, vegetables, or meat, they all contain aura and are not ordinary ingredients.

This is what the five ancestors specially explained.

If they want to lay the most solid foundation for Ye Chen's practice, they must start from various aspects, and the aspect of "food" is also very important.

Ye Chen looked at all kinds of delicacies, not to mention this life, even on earth, he had never seen such delicacies, and his appetite whetted for a while.

"Master Nong, give me a copy of everything first." Ye Chen said.

"Okay, no problem." Master Nong laughed, and asked a few handymen in the kitchen to start serving the dishes.

Soon, Ye Chen's dining table was filled with all kinds of delicacies.

These delicacies are not only delicious in color and fragrance, but if you look carefully, you can even see that every kind of food emits a little spiritual light.

This is the result of Master Nong fully stimulating the aura in the food. Being able to do this shows that Master Nong's cooking skills are already superb.

Ye Chen was not too polite, he ate heartily, his cheeks were puffed up, his eyes were squinted, and oil dripped from the corners of his mouth.

"It's really delicious!"

Compared with last night's meal, the grade of this morning's meal is more than ten times higher.

At the same time, after eating the food, streams of spiritual energy penetrated into Ye Chen's body, tempering his muscles, bones and flesh.

Ye Chen ate as much as [-]% to [-]% of the breakfast made by Master Nong.

Master Nong was also stunned. He prepared it for six people, and it was almost eaten by Ye Chen alone.

But seeing Ye Chen eating so deliciously, Master Nong also felt very happy, which was a recognition of his craftsmanship.

In the five ancestors, you can't feel this sense of accomplishment.

Not long after Ye Chen finished his meal, the five ancestors appeared in front of Ye Chen.

"Ye Chen, are you done eating?"

"Well, five masters, I've finished eating." Ye Chen said.

"Are you satisfied?" Second Master asked.

"Satisfied, satisfied!" Ye Chen nodded repeatedly.

"As long as you are satisfied, if you want to eat anything in the future, just tell Master Nong directly." The third master said.

"Yes." Ye Chen replied.

"Today, we are going to teach you the basics of swordsmanship. Our Heavenly Sword Sect is named after swords, and the strongest is naturally swordsmanship. You have never received swordsmanship training before. Now, let us lay the foundation for you first." Master Master Said.

"Okay!" Ye Chen nodded. In terms of practice, he still had to listen to the arrangement of the five masters. As long as it was something the five masters told him, he would definitely do it well.

"The basic moves of swordsmanship include stabbing, chopping, pointing, collapsing, wiping, chopping, cutting, picking, etc. These are the most basic moves. In addition, there are body skills, footwork, mind, eyes, etc. cooperation..."

The five ancestors began to explain everything about swordsmanship to Ye Chen in turn.

The five ancestors have all reached the point of perfection in swordsmanship, and each of them teaches them with all their heart and never keeps any secrets, which will benefit Ye Chen endlessly.

Ye Chen also knew that the opportunity was rare, so he listened carefully, keeping all the words of the five ancestors in his heart.

Afterwards, the five ancestors demonstrated the basic sword skills to Ye Chen respectively.

Ye Chen carefully remembered it in his heart.

"Ye Chen, swordsmanship requires hard work and hard work in order to achieve success. In this regard, you must not slack off." The five ancestors urged earnestly.

Ye Chen nodded, and then began to practice basic sword skills.

And as soon as Ye Chen started, the five ancestors couldn't take their eyes off, and put them on Ye Chen's body.

Ye Chen's comprehension is really too strong, just read it once and practiced the basic swordsmanship, and none of the five patriarchs could find any faults.

Of course, although Ye Chen didn't have any problems with his practice, he still had to practice hard to get the basic swordsmanship down to the bone and become an instinct, which would lay a solid foundation for him to practice in the future.

Although Ye Chen has a system, he will never be lazy when it comes to working hard, but has a correct attitude. He knows that he cannot completely rely on the system, and what he has learned is his own, and no one can take it away. .

The whole morning was spent in Ye Chen's hard training.

The five ancestors looked at it for a while, and then left together. They wanted to discuss the next step of teaching Ye Chen.

After all, according to Ye Chen's learning speed, they might soon have nothing to teach.

The lunch at noon is a hundred times richer than in the morning. There are many hard dishes, most of which are spirit beast meat, which contains spiritual energy. Under the careful cooking of the master farmer, not only the original taste of the ingredients is maintained, but also sublimated, and the efficacy is also greatly improved .

Master Nong is the top medicated diet master.

After lunch, Ye Chen rested for an hour, and then prepared to rush to Jianjianping of Tianjian Peak.