Great Sage

The entire process of shaping the dantian took Lu Feng a whole night.

After opening his eyes, Lu Feng only felt that his body was full of strength, which was the power brought by the aura in his body.

Although, the current state is still very different from before rebirth, but at least there is aura in the body, and he is no longer an ordinary person.

He hastily transferred and condensed the remaining aura in his dantian, gathered it to the internal organs on his chest, quickly nourished these internal organs, and recovered from the previous injury.

After the aura entered his body, Lu Feng's ability to sense his own body became much stronger, and now he can basically judge the extent of his injury.

It was an injury to the internal organs, not particularly serious, but not light either.

It will take about two or three days to recuperate.

He raised his eyes to look at the girl who rescued him last night, but saw that she was lying on the table, sleeping soundly.

Lu Feng mobilized a ray of spiritual power to keep his internal organs from being shaken, and then sat up from the kang.

Fortunately, he had experience in using aura skillfully before, and he was able to use the little aura in his body very smoothly at this moment.

Get out of bed and go to the girl.

Last night, she was too injured to see clearly. The girl was wearing a white animal skin dress. She was relatively petite, but the place where it should be big was still quite big, cough!
Well, I can only say that she is relatively exquisite and has an excellent figure.

The girl was sleeping soundly on the table, her face showed a trace of fatigue, and there was a small snot bubble at the tip of her nose, which made Lu Feng smile.

Lu Feng didn't wake her up, but picked up the animal skin quilt from the kang and covered her body.

But after thinking about it carefully, he felt that it was not comfortable for her to sleep on her stomach like this, so Lu Feng said "Offended", picked up the girl with both hands, and put her on the bed.

The girl might indeed be exhausted, so she was hugged and put on the bed like this, and she didn't even wake up.

Not even the snot bubbles popped!
Lu Feng looked at her for a while, smiled slightly, and sat cross-legged on the ground.

At this time, there is spiritual energy in the body, although it is really small compared to before, but there is also a sense of strength.

At least, you don't have to be afraid of sitting on the ground and catching cold.

However, it still needs to slowly recover from the injuries in the body.

Lu Feng sat cross-legged on the ground, began to practice the exercises, and continued to practice, gathering the spiritual energy of heaven and earth.

There are three main differences between the so-called high-level exercises and low-level exercises.

The first aspect is that the cultivation speed of advanced exercises is relatively fast and can quickly gather the aura of heaven and earth, but it is more difficult for low-level exercises to gather aura of heaven and earth.

The second aspect is that most of the high-level exercises can be cultivated to the realm of the Daluo Jinxian, which is the peak realm of cultivation, but the low-level exercises may only reach the realm of the Golden Immortal, or the realm of the Earth Immortal and Xuanxian. There is no high-level description.

The third aspect is that practicing advanced exercises will not waste talent, and can fully develop one's talent to achieve higher achievements in the future.

Low-level skills are easy to get stuck at the bottleneck, and they will not break through for thousands of years until they die of old age.

This Hongmeng Jue can be said to be a first-class exercise in the world. When Lu Feng uses it to practice, what he gathers is the purest aura in the world.

This aura quickly grew in Lu Feng's body, and the dantian was gradually filled and expanded continuously.

According to the description of ordinary exercises, the expansion of the dantian needs to last for several years. No matter how talented you are, the dantian needs to expand slowly.

Even if you practice fast, you won't be much faster than others at this stage.

This stage is the foundation building realm, the first realm of cultivation, and also the cornerstone realm of cultivation.

Ordinary people basically start building a foundation in three years. However, Lu Feng felt it carefully, and he can indeed break through this speed limit by practicing the Grandmist Art.

According to the current rate of expansion of the dantian, Lu Feng felt that he could complete the foundation building in only three months and directly reach the next level.

The power of Hongmengjue is so terrifying!
So Lu Feng sat cross-legged and practiced earnestly. In the blink of an eye, it was another day. It was not until evening that the girl on the kang woke up.

"You're awake!"

The girl immediately looked at Lu Feng in surprise.

Lu Feng smiled slightly: "It should be said that you woke up!"