The body of a lady includes the internal organs and the six internal organs, and the extremities and skeletons on the outside; the essence and spirit on the inside, and the muscles, bones and flesh on the outside.
For example, outside the viscera, the muscles and bones dominate; outside the muscles and bones, the muscles dominate; within the muscles, the blood vessels dominate; if the whole body vibrates and vibrates, this in turn governs the qi.
That's why cultivation is all about cultivating blood and qi.That is to say, the creatures in the sky follow the yin and yang, and all things are born, not to mention in human life, but also in cultivation.Qihuo's spirit, energy, and spirit are invisible things, while muscles, bones, and flesh are the tangible body.
……
The Xiantian Yijin Jing, a mysterious-level advanced auxiliary exercise, is most suitable for Yijin warriors to practice, and it is also the best Yijin exercise.
The Yijin Jing originated from Buddhism, but the Xiantian Yijin Jing is the best Yijin exercise created by Taoism based on the strength of the sutra and combined with Taoist thought.
Not the strongest, but the best!
Besides, Taoism does not have the strongest idea, only what suits oneself and conforms to nature is the most.
The so-called tendons actually include muscles, tendons, ligaments, fascia, tendon sheaths, bursae, joint capsules, nerves and blood vessels, and even articular cartilage and glenoid rim.
But warriors only repair muscles, tendons, ligaments and fascia.
Muscles are located between bones and skin, tendons are located between bones and muscles, fascia is located between muscles and skin, and ligaments are located between muscles and shuttle throughout the body.
Bones are the foundation of the human body and support the movement of the human body.
The skin is the shield of the human body, defending against all dangers outside the body.
Muscles and muscles are the spears of the human body. Under the support of bones, they can gather physical strength to attack foreign enemies and prevent future troubles.
The function of the tendon is to allow the muscles to contract and solidify, to concentrate the physical strength without dispersing it, and to enhance the attack power.
The role of ligaments is to fix the shape of the muscles, making it easier to concentrate physical strength on one point and increase the destructive power.
The function of the fascia is to eliminate the shock force generated when being hit, so as not to damage the ligaments and muscles.
Among them, ligaments and muscles are the most important.
That is, the tempering direction of Yijin Martial Artist.
The Xiantian Yijin Jing focuses on returning from the acquired to the innate, and then reshaping the muscles.
At the beginning of human beings, the baby's body is extraordinarily soft because its tendons are very soft, and when the tendons are soft, the meridians and collaterals are unblocked, Qi and blood are filled, showing vitality.
But with age, the tendons in the body began to shrink, and the limbs gradually became rigid.
Although the advantage of rigidity is that the power is solidified, but relatively it loses its change, and it is easy to be damaged or even lose its function after being hit by a huge force.
The Xiantian Yijin Jing is to strengthen the toughness and flexibility of the muscles while ensuring the solidification of the strength, and regain the lost changes.
This is the first step.
A warrior is a monk who ends a war with war and breaks through his own shackles.
And the sign of the end of the battle is an instant blow.
In other words, the second step is to enhance the power of the instant burst.
Among them, there are three types, the burst of speed, the burst of strength, and the control of the body.
The former two are easy to understand, but the latter is a bit irrational. Why does the body control burst out instantly?
When fighting people, especially powerful enemies, there may be only a moment or even no time to wait for the opponent to show his flaws. catch.
Therefore, it is very important to support and control the body, that is, speed and strength.
But the most important thing is the staying power.
Wait, it takes time!
Therefore, before the opportunity comes, no matter whether it is attacking, dodging or escaping, it is forbidden to waste a little extra power, save it, wait for the opportunity to come, and then mobilize the remaining power of the whole body to kill the opponent with one blow and win the victory.
Body control is a sign of leapfrog fighting.
In nature, the representative of the burst of speed is the cheetah, the strength is the tiger, and the body is the dragon.
Leopard's tendons are like a bow, and when running, it comes to the target in an instant like an arrow that leaves the string.
The tiger's tendons are like iron, the fist is like steel, and the momentum is like a fierce tiger. Before the fist arrives, the momentum strikes first.
The dragon tendons are flying like snow, the body is as light as snow, fluttering with the wind, walking on water is like walking on flat ground, walking in the sky is not a dream, free and easy, unrestrained, the world is my way!
Yijinjing, which symbolizes that warriors go out to do things, resist and defeat powerful enemies, and return home safely, is the most important foundation for warriors.
After receiving the information of "Xian Tian Yi Jin Jing" and running it once, Bai Shiye came out of the power transmission cabin.
Immediately, he felt a little sticky on his body, and saw a mass of dark and foul-smelling black liquid sticking to his skin, which made him very uncomfortable.
"Washing the scriptures and cutting the marrow... It's really troublesome, it seems! I have to take a bath."
With that said, Bai Shiye went to the bathroom to take a shower, and then went back to his room to read novels, comics, dramas, and play games.
practice?It's late at night, what exercises are you practicing, get up!
One night passed, ushering in the end of the first month of this year.
"Ha~ Is it morning...? Today, you seem to be all right?" Bai Shiye sat up with his eyes open, stretched his waist and yawned, showing a feeling of laziness.
Immediately, he got out of bed to brush his teeth and wash his face.
"Today is the end of the month, and it's also Tuesday. There are three things to do. Pass on the content of the class to the group of people, compile the inner knowledge of the practice to vampires, and practice the innate muscle-changing classic—cough cough, vomit~"
Spit out the ointment in his mouth, wash his face with water, and then dry his face with a towel.
"Phew, it's a little refreshing."
Afterwards, he went downstairs to have breakfast.
"Sister Young Lady, do you want to come with me? Although Sangumnai is not suitable for playing now."
"I'm going!"
Zhu Youniang didn't say anything, Xue Lianyi expressed her wish loudly.
"Is there anything delicious?"
"Probably, no."
Although vampires also eat, they can survive just by drinking blood. Therefore, even if there are a large number of people, Sangumnai is not full of restaurants like the imperial capital and the night capital, or even no.
"Then I won't go. I still have a lot of dramas to watch, and I don't want to waste time."
In Zhu Youniang's perception, Bai Shi Ye is the most important, followed by food, good-looking dramas and fun games, and finally going out.
"Then you can continue to stay at home. If you have anything to do, you can find me. I have time anytime."
"Whispering, I'm a sister, I'll take care of myself!"
"Oh, let's go then."
After all, Bai Shiye summoned the space-time wall and sent him and Blood Ripple back to Blood Castle.
Looking at the place where Baishiye was no longer there, Zhu Youniang couldn't help but feel lonely, and felt a little empty in her heart.
But then she was attracted by the picture on the screen.
Sangumnai, Blood Keep, main room.
Bai Shiye, who came back, sat down, took out the computer code words, and wrote today's course content.
On Tuesdays, there are mathematics, geography, physics and chemistry.
Since last Tuesday was a lecture, this week will be an exam.
For example, outside the viscera, the muscles and bones dominate; outside the muscles and bones, the muscles dominate; within the muscles, the blood vessels dominate; if the whole body vibrates and vibrates, this in turn governs the qi.
That's why cultivation is all about cultivating blood and qi.That is to say, the creatures in the sky follow the yin and yang, and all things are born, not to mention in human life, but also in cultivation.Qihuo's spirit, energy, and spirit are invisible things, while muscles, bones, and flesh are the tangible body.
……
The Xiantian Yijin Jing, a mysterious-level advanced auxiliary exercise, is most suitable for Yijin warriors to practice, and it is also the best Yijin exercise.
The Yijin Jing originated from Buddhism, but the Xiantian Yijin Jing is the best Yijin exercise created by Taoism based on the strength of the sutra and combined with Taoist thought.
Not the strongest, but the best!
Besides, Taoism does not have the strongest idea, only what suits oneself and conforms to nature is the most.
The so-called tendons actually include muscles, tendons, ligaments, fascia, tendon sheaths, bursae, joint capsules, nerves and blood vessels, and even articular cartilage and glenoid rim.
But warriors only repair muscles, tendons, ligaments and fascia.
Muscles are located between bones and skin, tendons are located between bones and muscles, fascia is located between muscles and skin, and ligaments are located between muscles and shuttle throughout the body.
Bones are the foundation of the human body and support the movement of the human body.
The skin is the shield of the human body, defending against all dangers outside the body.
Muscles and muscles are the spears of the human body. Under the support of bones, they can gather physical strength to attack foreign enemies and prevent future troubles.
The function of the tendon is to allow the muscles to contract and solidify, to concentrate the physical strength without dispersing it, and to enhance the attack power.
The role of ligaments is to fix the shape of the muscles, making it easier to concentrate physical strength on one point and increase the destructive power.
The function of the fascia is to eliminate the shock force generated when being hit, so as not to damage the ligaments and muscles.
Among them, ligaments and muscles are the most important.
That is, the tempering direction of Yijin Martial Artist.
The Xiantian Yijin Jing focuses on returning from the acquired to the innate, and then reshaping the muscles.
At the beginning of human beings, the baby's body is extraordinarily soft because its tendons are very soft, and when the tendons are soft, the meridians and collaterals are unblocked, Qi and blood are filled, showing vitality.
But with age, the tendons in the body began to shrink, and the limbs gradually became rigid.
Although the advantage of rigidity is that the power is solidified, but relatively it loses its change, and it is easy to be damaged or even lose its function after being hit by a huge force.
The Xiantian Yijin Jing is to strengthen the toughness and flexibility of the muscles while ensuring the solidification of the strength, and regain the lost changes.
This is the first step.
A warrior is a monk who ends a war with war and breaks through his own shackles.
And the sign of the end of the battle is an instant blow.
In other words, the second step is to enhance the power of the instant burst.
Among them, there are three types, the burst of speed, the burst of strength, and the control of the body.
The former two are easy to understand, but the latter is a bit irrational. Why does the body control burst out instantly?
When fighting people, especially powerful enemies, there may be only a moment or even no time to wait for the opponent to show his flaws. catch.
Therefore, it is very important to support and control the body, that is, speed and strength.
But the most important thing is the staying power.
Wait, it takes time!
Therefore, before the opportunity comes, no matter whether it is attacking, dodging or escaping, it is forbidden to waste a little extra power, save it, wait for the opportunity to come, and then mobilize the remaining power of the whole body to kill the opponent with one blow and win the victory.
Body control is a sign of leapfrog fighting.
In nature, the representative of the burst of speed is the cheetah, the strength is the tiger, and the body is the dragon.
Leopard's tendons are like a bow, and when running, it comes to the target in an instant like an arrow that leaves the string.
The tiger's tendons are like iron, the fist is like steel, and the momentum is like a fierce tiger. Before the fist arrives, the momentum strikes first.
The dragon tendons are flying like snow, the body is as light as snow, fluttering with the wind, walking on water is like walking on flat ground, walking in the sky is not a dream, free and easy, unrestrained, the world is my way!
Yijinjing, which symbolizes that warriors go out to do things, resist and defeat powerful enemies, and return home safely, is the most important foundation for warriors.
After receiving the information of "Xian Tian Yi Jin Jing" and running it once, Bai Shiye came out of the power transmission cabin.
Immediately, he felt a little sticky on his body, and saw a mass of dark and foul-smelling black liquid sticking to his skin, which made him very uncomfortable.
"Washing the scriptures and cutting the marrow... It's really troublesome, it seems! I have to take a bath."
With that said, Bai Shiye went to the bathroom to take a shower, and then went back to his room to read novels, comics, dramas, and play games.
practice?It's late at night, what exercises are you practicing, get up!
One night passed, ushering in the end of the first month of this year.
"Ha~ Is it morning...? Today, you seem to be all right?" Bai Shiye sat up with his eyes open, stretched his waist and yawned, showing a feeling of laziness.
Immediately, he got out of bed to brush his teeth and wash his face.
"Today is the end of the month, and it's also Tuesday. There are three things to do. Pass on the content of the class to the group of people, compile the inner knowledge of the practice to vampires, and practice the innate muscle-changing classic—cough cough, vomit~"
Spit out the ointment in his mouth, wash his face with water, and then dry his face with a towel.
"Phew, it's a little refreshing."
Afterwards, he went downstairs to have breakfast.
"Sister Young Lady, do you want to come with me? Although Sangumnai is not suitable for playing now."
"I'm going!"
Zhu Youniang didn't say anything, Xue Lianyi expressed her wish loudly.
"Is there anything delicious?"
"Probably, no."
Although vampires also eat, they can survive just by drinking blood. Therefore, even if there are a large number of people, Sangumnai is not full of restaurants like the imperial capital and the night capital, or even no.
"Then I won't go. I still have a lot of dramas to watch, and I don't want to waste time."
In Zhu Youniang's perception, Bai Shi Ye is the most important, followed by food, good-looking dramas and fun games, and finally going out.
"Then you can continue to stay at home. If you have anything to do, you can find me. I have time anytime."
"Whispering, I'm a sister, I'll take care of myself!"
"Oh, let's go then."
After all, Bai Shiye summoned the space-time wall and sent him and Blood Ripple back to Blood Castle.
Looking at the place where Baishiye was no longer there, Zhu Youniang couldn't help but feel lonely, and felt a little empty in her heart.
But then she was attracted by the picture on the screen.
Sangumnai, Blood Keep, main room.
Bai Shiye, who came back, sat down, took out the computer code words, and wrote today's course content.
On Tuesdays, there are mathematics, geography, physics and chemistry.
Since last Tuesday was a lecture, this week will be an exam.
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