Neiji and Tenten

After confirming again and again that Tiantian only choked on a few sips of water and there was no other harm, Ning Ci did not continue to insist on letting Tiantian go back to rest.

But Ning Ci still let Tian Tian slow down for more than half an hour.

After confirming that Tian Tian had fully recovered, he took him to a relatively slow river section and said:
"Cultivate here. Not only is the water flow slower here, but the depth of the water is only a little over one meter. Even if you can't hold on, there will be no danger."

While speaking, Ning Ci shook Tian Tian's palm and said, "Don't worry, I've been watching."

"okay,"

For Ning Ci's arrangement, Tiantian did not refuse. Just now, he was indeed a little reckless, which put him in danger.

"Brother Ning Ci, don't worry, I will be careful this time."

While talking, Tiantian took off his coat again and walked slowly towards the river.

This section of the river is indeed as Ning Ci said, the water flow is much slower, and the water is not particularly deep.

When I was almost in the middle of the river every day, I felt a little bit unable to step on the bottom of the river.

Without hesitation, according to Neci's arrangement, he started swimming against the current every day.

Unlike Ningci's swimming style of freestyle, Tiantian chose the more conventional breaststroke.

Needless to say, Tiantian's swimming posture is quite standard.

No wonder Tian Tian dared to jump into the river without hesitation just now. It is estimated that the other party has had special training in swimming.

It's a pity that I didn't consider swimming in calm waters every day, which is completely different from swimming in rapids.

If there is no certain adaptation stage, it is very prone to accidents.

1 minute, 2 minutes... soon 6 minutes passed.

At this moment, although Tian Tian was a little short of breath, he didn't intend to give up just yet.

Although the flow rate of the river in this section of the river is not very fast, it can persist for 6 minutes without being washed away, which shows that Tiantian's physical fitness is not bad.

Until the 7th minute, Tian Tian's swimming speed began to be slightly lower than the flow speed of the river, and he was slowly washed away by the river.

Ning Ci also jumped into the water at this time, ready for rescue at any time.

Until 8 minutes, Tiantian finally reached the limit.

Just when Neji was about to save someone, he saw Tian Tian's resolute eyes.

Although Tian Tian didn't say anything, Neci still saw Tian Tian's determination to swim back to the shore by himself from the eyes of the other party.

As a result, Ning Ci simply stopped what he was doing, and quietly watched Tian Tian struggling to swim towards the shore.

When Tian Tian was only a little more than one meter away from the shore, Tian Tian's hands and feet began to tremble uncontrollably.

But the stubborn Tian Tian still gritted his teeth and waved his hands and feet very hard, trying to break through the last obstacle.

At this moment, Ning Ci was a little moved by her persistence every day, "You really are a strong girl!" '

However, it has almost reached its limit!
Looking at the last distance of more than one meter, under the daily struggle, not only did it not shrink, but because of the water flow, it continued to expand.

Tian Tian couldn't lift his head up, and there was a risk of sinking into the water at any time.

After confirming that Tiantian has reached the limit, Ningci no longer hesitated, hugged Tiantian, and said softly: "It's ok... Relax, leave the next thing to me!"

After being picked up by Ning Ci, Tian Tian blushed a little, but he didn't continue to insist, nodded slightly, and said softly: "Yes."

When he came to the shore and put down Tiantian, Neci immediately opened his eyes and carefully checked the distribution of lactic acid in Tiantian's body.

No need to ask, seeing the huge amount of lactic acid in Tian Tian's body, Neji knew that Tian Tian must be suffering very intense pain at this moment.

At this moment, Ningci couldn't help feeling sad for Tiantian.

After confirming the distribution of lactic acid substances, Neji did not delay at all.

Put your palms close to Tiantian's vest, and slowly transfer the chakra in your body from your palms to Tiantian's body to wipe out the huge amount of lactic acid in your body.

During this process, Ning Ci was very careful, for fear of causing some harm to Tian Tian due to his mistakes.

It wasn't until more than half an hour later that Neci wiped out the huge amount of lactic acid in Tian Tian's body.

Withdrawing his palm, Ning Ci subconsciously wiped off the sweat on his forehead, and asked, "Tian Tian, ​​is it better?"

"Well, much better,"

Hearing the sound, Tiantian opened his eyes, and said excitedly: "The body is only a little tired, and I should be able to fully recover after a night's sleep."

"That's good. I'm really afraid that something will happen to you. Don't be so strong in the future, you know?"

"Well, I just think I can hold on for a while longer,"

With a mischievous smile on his round face, Tiantian said, "Well, I will remember."

Knowing that Tiantian is more sensible, Ning Ci didn't say anything more, and let Tiantian once again experience whether there are any hidden dangers in the body after this extreme training.

Although using Chakra to eliminate lactic acid substances can eliminate most of the negative effects of extreme training, but not all of them.

If the muscles, ligaments, tendons, or even bones are damaged, the method of erasing lactic acid substances through Chakra will not have much effect.

However, Neji didn't care much about this.

As long as the biggest negative effects are resolved, once muscles, ligaments, tendons, or even bones are damaged, you can go to Konoha Medical Institution for help.

There is a whole ninja world and the most advanced medical system there, which can solve these problems instead of Neji.

Seeing that it was still early, Ning Ci let Tian Tian continue to rest for a while.

Ning Ci simply took off his shoes and walked slowly towards the river, preparing to officially start the practice of treading water.

Mobilize the chakra in the body, gather the chakra on the feet, and then slowly release the chakra through the 22 acupuncture points on the soles of the feet.

This process, when Ning Ci practiced climbing trees, he was already extremely proficient.

However, climbing a tree only needs to concentrate a certain amount of chakra five or six centimeters below the feet, and keep this part of chakra from overflowing.

Because the tree is fixed, relatively speaking, the practice of climbing a tree is much simpler.

But treading water is different, not only to maintain part of the chakra under the feet, but also to continuously release a proper amount of chakra underwater.

Make sure that the body can get enough upward force, otherwise it will sink into the water.

When the preparations were completed, Neji stepped on the water without hesitation.

'Plop! With a sound, without accident, Ningci fell into the water, causing Tiantian, who was always watching Ningci's every move, to burst into laughter.

Neji, who was drenched all over, climbed ashore again and was not discouraged.

Just now at a critical moment, I burst out a huge amount of Chakra, and was able to stand on the water while holding Tiantian.

It depends entirely on the consumption of Chakra.

If Neji dared to do this during the battle, without the enemy doing anything, Neji only needed to step on the water for a while, and the chakra would be exhausted.

What Neji needs to do at this moment is to find the minimum amount of chakra that needs to be consumed to tread water.

In this way, it is possible to minimize the unnecessary waste of chakra due to treading water during the battle.

Fortunately, although this process is complicated, it is not difficult for Neji.

After only falling into the water five or six times again, Neji was able to stand steadily on the water surface with the smallest amount of chakra released.

The Tiantian on the shore who watched was amazed, cheering and applauding for Neji constantly!
Sure enough, men and women still have to practice together.

It is much more interesting to have a girl you like cheering and applauding than practicing hard with your head covered.