my fiancee

Su Xinyuan was shirtless, hanging upside down with one fist on the ground, sweat slowly slipped from his muscular lines, and his hair was soaked, but he still closed his eyes and remained motionless, even though he had maintained this posture for two hour.

Yang Yanshi, who was sitting on the side drinking tea, showed a gratified smile.

He had never seen a person with such a high talent in martial arts. In just over a week, he had already mastered the first five volumes of the Nine Suns Heart Method. This speed is unbelievable!The most rare thing is that this child is still so hardworking, neither arrogant nor impetuous, and never arrogant about his talents.

"Get up, it's almost time." Yang Yan put down the teacup and ordered.

Su Xinyuan exerted strength on his arms, turned himself over in the air, and stood on the ground with both feet.

"Thank you senior." He took a dry towel from Yang Yanshi's hand and wiped off the sweat all over his body.

"How do you feel?" Yang Yan asked.

"The arm is numb, and I can't stand it." Su Xinyuan replied truthfully.

"That's right, today I mainly want you to experience the feeling of performing Jiuyang Boxing. Jiuyang Boxing is a technique that is poured into the arms with strong internal force. If the arms do not have a certain ability to resist pressure, not only The power of boxing will be greatly reduced, and it is very likely to cause harm to the body in the long run."

"Also... Mr. Su, although you have a very good internal strength foundation and the speed of internal strength cultivation is staggering, but your external physical quality seems to be unable to match the powerful internal strength in your body..." Yang Yan said with some doubts .

Su Xinyuan sighed in his heart, this master is indeed a master, and he can see the problem at a glance.

He is also very clear in his heart that his physical strength is indeed his shortcoming, otherwise he would not feel that his body is very strenuous every time he temporarily activates the excellent level soul system. The whole body was emptied.

"Senior, is there any training method that can improve physical strength?" Su Xinyuan asked.

"The physical fitness of martial arts practitioners includes speed reaction resistance and strength. These cannot become strong overnight, and need to be accumulated over a long period of time..." Yang Yan suddenly changed the subject, "I know a shortcut, but the details How far you can go depends on your own good luck!"

"What shortcut? Senior, please tell me!" Su Xinyuan asked impatiently.

"The Way of Dan Yuan!" Yang Yan said.

……

Su Xinyuan returned to the villa, holding a box of pills in his hand.

Yang Yanshi told him that it is not easy to quickly strengthen the body, the fastest effective method is the technical means of BC or Black Wing Society, other than that, the traditional method is to assist with pills.

However, the elixir only plays an auxiliary role, and it treats the symptoms but not the root cause. If you want to truly strengthen your body, you still have to go through a lot of training.

"Huh? Where's Tang Xin?" Su Xinyuan looked at Li Xiang and Vanilla who were watching TV in the hall, and asked in confusion.Usually Tang Xin was inseparable from Vanilla, so Su Xinyuan felt very strange when she suddenly disappeared.

"Sister Tang Xin is practicing at the back of the house." Xiang Cao said.

Su Xinyuan nodded, and then walked behind the villa.

He saw Tang Xin holding a two-meter-long branch, running wildly on the grass. The originally soft and ordinary branch was like an indestructible spear in her hand. There was a sound of howling wind in the air, and a lot of grass clippings were rolled up on the ground, falling green one after another.

This is exactly the marksmanship of the Seven Star Mantis Fist that she is best at!
Tang Xin was so devoted to it that she didn't even know that Su Xinyuan was watching from the sidelines.

It wasn't until he finally retreated and wiped the crystal sweat on his forehead with his hands that he finally discovered Su Xinyuan's existence.

"Senior brother, why are you here?" Tang Xin seemed a little surprised.

"Junior Sister, you seem to be working hard recently!" Su Xinyuan stepped forward and said with a smile.

Tang Xin blushed slightly, and said shyly, "That's also influenced by you, senior brother... I know that I am far behind my senior brother in terms of internal skills, and I am not as good as sister Lixiang in terms of external skills, so I can only practice hard. The stupid bird flew first .”

"Little sister, you are not a stupid bird! It is said that there is a specialization in the arts! Although my internal strength is higher than yours, but in terms of external physical strength, I am far inferior to you as a big man!" Su Xinyuan is not He was flattering Tang Xin, he knew very well that if he only talked about speed, strength, reaction and control over power, he really couldn't compare to Tang Xin.

Tang Xin also noticed that Su Xinyuan was abnormal, so she asked, "Brother, why did you suddenly mention this today? Did you encounter any difficulties in cultivation?"

Su Xinyuan nodded and said: "It is said that threesomes must have my teacher. It seems that I am going to ask you and Lixiang for advice today."

Afterwards, Su Xinyuan dialed Lu Yun's phone number, and then all of them went to the academy's indoor arena.

Su Xinyuan and Tang Xin had already been to this venue during the last martial arts assessment of Class A of the academy, but this time, except for Lu Yun and a few students in white training uniforms who were busy, the huge venue seemed empty of.

On the contrary, Lixiang and Vanilla, who came here for the first time, were full of curiosity about the various weird instruments placed in the middle of the hall, and couldn't help but look around.

This is the first step in Su Xinyuan's physical strength strengthening plan. He needs to clearly understand the true level of his physical strength. The reason why he brought Tang Xin and Lixiang is to have a reference.

"Mr. Su, I have prepared everything according to your instructions." Lu Yun stepped forward and said.

"Thank you Xiao Lu, you have worked hard." Su Xinyuan said gratefully.

"Then first of all, please three of you conduct a strength test first, and I will record all the data for analysis." Lu Yun said with a pen and paper in his hand.

Su Xinyuan nodded, and then said to Tang Xin: "Junior Junior Sister, go ahead first, don't deliberately withdraw your strength, you must use your full strength to show your true strength."

Tang Xin nodded, walked to the force measuring machine, and showed her strength without reservation.

"13150 pounds!"

Lu Yun recorded this number in surprise.

When it was Lixiang's turn, she walked slowly to the dynamometer, and swiftly punched upwards. The entire tens-ton machine, which was deeply embedded in the ground, trembled slightly.

"21800 pounds!"

Lu Yun looked at Lixiang in disbelief, and it took him a long time to recover and record this incredible number in his notebook.And the ordinary students beside him were so shocked that their jaws almost dropped to the ground.

Although Su Xinyuan knew that Lixiang had been strengthened by BC, she was still secretly surprised that she had hit such an amazing number with one punch.

Finally it was Su Xinyuan's turn to play. He walked up to the dynamometer, gritted his teeth, and punched the sensor with all his strength. The numbers on the display began to soar rapidly, but in the end it only stayed at "4120 lbs." "superior.

4120 lbs!This is already an astronomical figure for ordinary people, more than twice the ultimate boxing strength of the famous American boxing champion at 1800 pounds!
But for martial arts practitioners with a little skill, this may only be a pass line, and it cannot match the deep internal strength in Su Xinyuan's body.

Of course, Su Xinyuan didn't use any internal force in this punch. Internal force can amplify the strength of the body and increase the strength of the body exponentially.If he used his internal strength, the strength of this punch might easily surpass Lixiang's "21800 pounds", but that would lose the original intention of this trip.

He just wanted to understand the pure power of his body.

Lu Yun recorded this number with some embarrassment, and immediately started the next speed test.

In the test of the [-]-meter displacement, Tang Xin and Li Xiang were evenly matched, both completed within five seconds, and Tang Xin was slightly better than Li Xiang.

Speed ​​is Tang Xin's natural advantage. In martial arts in the world, speed is the only thing that can't be broken. Seven Star Mantis Fist brings the essence of "speed" to the extreme.However, since Lixiang accepted the enhanced transformation of BC, the gap between the two of them is not obvious.

As for Su Xinyuan, on the premise of still not relying on internal strength, it took him a few seconds to move the 8 meters, which was on par with the top [-] meters sprinters in the world.

Although it seems that the gap is only a few seconds, in actual combat, it is very likely that these few seconds will affect the final battle situation.

The last thing to be done is the body's reaction force. In the transparent square glass room, several high-speed cameras were set up and connected to the computer on the side.

Within 1 minute, the top of this four-square-meter glass room will continuously sprinkle pieces of paper the size of a fingernail, and a total of 1000 pieces of paper in red and pink will be placed at a ratio of 1:1000100. The tester needs as many pieces of paper as possible. Get the pink slip of paper.

The color difference between red and pink is not too big, and there are a lot of pieces of paper. This test requires extremely high reflexes, discrimination and judgment of the testees.

In the end, Tang Xin got 100 pink pieces of paper out of more than 55 million pieces of paper flying all over the sky, with a completion rate of 55%, while Lixiang got an astonishing 88 pieces, with a completion rate of 88%.

As for Su Xinyuan, he only got 21 cards, and the completion rate was only 21%.

After the three tests, apart from speed, Lixiang, who has been strengthened by modern BC technology, is obviously better than Tang Xin, a traditional martial artist. She can be called a perfect example of external physical fitness. Su Xinyuan, who has strengthened his external physical strength, is undoubtedly the bottom of the three items.

These three tests made Su Xinyuan fully understand the status quo, and a cruel reality was placed in front of him - strong inside and weak outside.

If he continues to use this body to drive the powerful internal force, he can vaguely see the final evil result, just like using an ordinary Browning pistol to forcibly fire special reinforced bullets, which may be able to show impressive power at the beginning, but if things go on like this, ordinary Bo The Ronning pistol finally collapsed one day.

In order not to let the body become a burden, and eventually be backlashed by the powerful internal force in the body, Su Xinyuan has decided to strengthen his physical strength at all costs.