"You don't need to practice here. You can level up faster by fighting some monsters in Gaiabrande. How can you level up by doing some bobby jumps..."

Listadette sucked her teeth, feeling a little helpless, she thought she was lucky to have drawn Han Yu, the most outstanding warrior among all the warriors, and seeing him now, outstanding is outstanding, why did she feel a little strange.

Although sports such as running can also be upgraded, it may take thousands of experience to upgrade to a level. How long will it take to upgrade in this way.

Just when she stepped forward to persuade Han Yu to go to the mainland first, the latter called out the ability value panel and threw it in front of her. The value displayed on it made her eyes widen.

"Actually did dozens of burpees and got promoted to level four?!"

Han Yu's current level has reached level five, and his ability value has also increased a lot, which surprised Lisda Dai very much.

According to common sense, this level four would have to spend at least three days and three nights around Xinshou Village without sleep before reaching this level. Now Han Yu has only done dozens of burpees to reach level five, which is simply unimaginable.

Han Yu glanced at Lisda Dai lightly, and then he directly started to jump repeatedly, which was the kind of real repeated horizontal jumps, reaching hundreds of times in a minute.

Looking at Han Yu who had turned into an afterimage in front of her, Lista Dai felt that her world view had been refreshed.

"What kind of monster is this that can be upgraded just by doing such a simple movement? I have never seen anyone who can achieve this level of upgrade speed before!" Lista Dai murmured: "Alright, at least this shows that the person I found is really capable, and he has a good figure..."

Listade suddenly felt her nose warm up, and blood gushed out of her nasal cavity. Han Yu couldn't see his figure when he was wearing clothes. When he took off his shirt, he found that his muscle proportions were perfect.

The size of the muscles was in perfect proportion to his height and weight. It didn't look too bulky, but it also looked very powerful. Even Lista Dai felt a little hard to hold on to the perfect muscle lines, thinking that something would happen when he went up.

"Take advantage of this gap, tell me about Gaiabrande."

From the corner of his eyes, Han Yu caught a glimpse of Listade still beside him, so he panted slightly, but he didn't know that his panting was also very lethal to Listade.

"That, that, uh, Gaiabrande is a, a very big world..." Listade didn't organize her words for a while, and the words she spoke were messed up.

"Nonsense, of course I know it's a big world, I'm asking about the devil!"

Han Yu didn't raise his head, he was a little speechless about this nympho goddess, and now he changed his exercise to squat jumping, the speed and momentum of that jump seemed to smash through the ceiling.

Listade said: "Gaiabrande was originally divided into the human world and the demon world, and the two worlds were relatively peaceful. However, in the past hundred years, the power of the demon king's guard army has suddenly grown. The demon king led his army to invade the continent where humans live, destroying many cities. The remaining human towns are the Rozgar Empire and a small number of villages and towns."

Han Yu nodded and said, "I see, if you have nothing to do, go out first, I will continue to exercise."

"Ah... It's gone, there's nothing else to do, you can continue to do it, and you can use this doll to call me if you have something to do."

Listade took out a doll that was exactly like her from an indescribable place on her upper body, put it on the table, and slowly exited the room while admiring Han Yu's beautiful body.

Lista Dai, who was standing at the door, stepped on the lawn angrily, and said angrily: "I am a goddess, hey, don't think that you can do whatever you want because you are handsome and have a good figure. I am not bad looking, and I have a good figure. If you don't know me anymore, I will... eh, what are you doing?!"

The door behind him suddenly opened, and Han Yu picked up Listarade's nape clothes, threw her out, clapped his hands, and looked into the distance.

"Phew, what kind of freak goddess is this? It might be good in some H games, but I have to complete the mission. This mission should earn me a lot of upgrade points. If I get disturbed by this woman, it won't be worth the loss."

Han Yu said to himself, and went back to the room to continue exercising.

He has done so many preparatory exercises, of course, not because he really needs to upgrade to the full level, but to prepare before departure. Normal people may just twist their necks and move their wrists and ankles.

But Han Yu made such an exaggeration, all kinds of outrageous movements, just to make his preparations more cautious.

"When the grocery store is finished, it means that what you say is what you say. I am so cautious, and I must get a lot of upgrade points in the end!"

Han Yu couldn't help laughing. If Listarady saw that smile, she would definitely shudder, and she looked very malicious.

. . . . . .

After returning to her home, Listadette put the communication doll on the table, sat on a chair and lay down on the table, and said, "Hmph, how many men I've seen are nothing more than hard-spoken and want to use this kind of exercise to pretend that they are not interested in me. I've seen too many of them. I'm sure that within half an hour, you will definitely call."

Half an hour later, the communication puppet in front of Listade still hadn't changed. She gritted her teeth and said, "No more than three hours!"

Three hours later, the communication puppet in front of her still hadn't changed much, which surprised her, "This guy hasn't contacted me yet, isn't he pretending?"

Afterwards, Listadida waited for five more days. She tossed and turned in her bed and waited until her expression became ferocious, and the communication puppet on the table rang.

The communication puppet was connected, but he still pretended to be normal and said, "What's the matter, are you ready so soon?"

On the other end of the phone, Han Yu's low-pitched voice sounded uncontrollable, "Really, it's almost here, so I'll continue..."

"Not fast, not fast! I'll go find you now, wait for me, stop doing sports!"

Finally, Listade couldn't hold back anymore, she yelled at the communication doll, kicked open the door and rushed towards the place where Han Yu lived.

When she opened the door, Listadette happened to see Han Yu who came out naked after taking a bath, and a little water slipped from his muscles. She felt her nasal cavity heat up, and the nosebleed flowed down again.

"Sister Goddess, I also ask you. Although this is the house you borrowed to live in, I am also a man anyway. Can you knock on the door before you come in?"

Han Yu wiped the water off his body with a towel, and said helplessly.

"Hey, what's so shameful about you old man, I, Goddess, you will suffer if I see you."

Listadade said bravely, but in fact her mental activities...

"Oye, I saw Haokang again. If only there were so many male gods of this level in our God Realm."

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