I, the Mysterious Four Ossega, cultivate immortality in the Land of Light

The next day came quickly, and Bai Xingchen and Naruto came directly to the grove.

From now on, Bai Xingchen's special training for Naruto begins.

"Is this really possible?"

At this time, Naruto straddled his horse, looked at Bai Xingchen involuntarily, and asked suspiciously.

Is it useful to just let myself stand like this?
Naruto couldn't believe it in his heart.

"Don't worry, take your time and continue squatting!"

Bai Xingchen said slowly, showing a mysterious smile at the same time.

Naruto took a 1 minute Zamabu, of course he still couldn't feel anything, but when the time passed slowly, Naruto would naturally experience it personally.

Zama step seems to be a very simple movement, but in fact, it contains a lot of things in it.

The main thing is the basic kung fu of Zamabu. When Bai Xingchen was practicing, his master asked him to do Zamabu for two hours a day.

It is precisely because of Zama stance that Bai Xingchen can clearly know that his good foundation starts from Zama stance.

So Zama step can exercise a person, or exercise a person's willpower.

The meaning of Zama step movement is:
{ps: [The system has been warmly improved, the following content is a cheat book, it is only for readers to read, so it can't help but be leaked! 】}
Open your feet 15 degrees outward, the same width as your shoulders, then squat down slightly, your toes will start to turn forward, the center of gravity will move down, and you will gradually squat deeper.

Immediately after, open your feet wide, reaching the width of your two feet to three feet, and use your hands to change from encircling to flat swinging, with the palms facing down.

A standard zama step is fine.

Time passed, and Naruto had been walking for about 10 minutes. At this time, Naruto was sweating profusely, and his legs felt pain.

Twenty minutes later, Naruto's legs trembled rapidly, and his hands had no strength to support him.

"How is it, is it easy now?"

Bai Xingchen asked with a smile.

"I'm convinced, can it end?"

Naruto said quickly.

This zama step is really too painful, I didn't feel it at first, but now Naruto really understands it deeply.

"No, you haven't reached your limit yet, continue!"

Bai Xingchen directly shook his head and said, it's less than an hour, he still has to persevere, now is the best time to exercise his willpower.

With Bai Xingchen's encouragement, Naruto began to persevere.

Gradually, Naruto's own Chakra in his body was directly consumed, but then, Naruto could feel another powerful Chakra emerging from his body.

At this moment, Bai Xingchen saw a stream of red chakra appear, and with a light wave of his finger, the red chakra dissipated immediately.

Without Chakra's support, Naruto felt more and more pain.

It's really uncomfortable.

This is completely devilish, no!

It is simply an abyss hell-style training.

In the end, Naruto couldn't hold on any longer, and collapsed on the ground, looking at the blue sky, suddenly he felt that this scene was really relaxing.

"Yes, I persisted for two hours, and I was able to do this for the first time. It is already very good and worthy of encouragement!"

Bai Xingchen nodded and said with satisfaction.

Seeing Naruto's stance just now, Bai Xingchen remembered the date when he first started practicing.

In the past, the zama step could only be done for ten minutes, but later on, it can be done slowly for 10 minutes, half an hour, an hour, a day, until you can do it for as long as you want.

"Okay, drink some water!"

Bai Xingchen quickly handed a bottle of water to Naruto, and said slowly.

After receiving the water, Naruto gulped it down.

A bottle of water was basically drunk by Naruto in a few sips.

"Brother Xing, what kind of water was that water just now!"

Naruto quickly asked curiously.

Suddenly at this moment, Naruto felt that all the soreness in his body was gone, and he became very energetic instead.

All fatigue is gone.

"Immortal Water, you don't even understand it, the next step is to teach you the real thing."

Bai Xingchen said calmly.

Fairy water?
It was the first time Naruto had heard of this name, but it was really amazing.

"Look, this is an ordinary punch!"

Bai Xingchen controlled his strength, and punched a big tree directly, and then the big tree produced a fist-sized hole.

"Through the method of gathering strength, this punch will not be so ordinary anymore!"

Bai Xingchen then continued to speak.

At the same time, he swung his fist again, with huge force, directly smashing the big tree in front of him into powder.

Seeing this scene, Naruto couldn't help swallowing, it's too incredible.

Obviously, the two punches seem to be exactly the same, but the strength of the two is very different.

"Brother Xing, is this what you want to teach me? What kind of ninjutsu is this? No, there is no seal, is it a physical technique?"

Naruto said a little excitedly.

"Isn't that right, this is a martial art, Bengquan!!!"

"Bang the sky and the earth, all of them can be solved with one punch."

Bai Xingchen waved his hand and said slightly.

Bengquan requires precise control over one's own strength.

And Zama step can also quickly exercise one's mastery ability.

Concentrate your own strength in your fist, and then strike with all your strength to directly knock down the enemy.

This is Bengquan, very domineering.

Although he couldn't accurately grasp his own strength, forcing Beng Fist would have no effect as it seemed, and would even hurt himself.

Therefore, Bai Xingchen made Naruto stand up from the beginning.

Then add the recovery potion that he refined, and now Naruto can reluctantly start to learn the Bengquan.

"Then can I learn this?"

Naruto said a little excitedly.

He felt that this move was stronger than his own multiple shadow clone technique.

"Of course, otherwise, what are you doing here!"

Bai Xingchen nodded.

Immediately afterwards, Bai Xingchen began to teach Naruto Bengquan step by step.

Under the guidance of the old master Bai Xingchen, Naruto soon gradually became better, and slowly began to master Bengquan.

Today's Naruto is not very proficient in performing.

Bai Xingchen's arrangement for Naruto is to stride to the limit every day for the past few days, then drink the recovery potion, and continue to use Bengquan.

As the saying goes, practice makes perfect.

For this plan, Naruto also nodded, very serious.