my football i call the shots
381 Return to the team
Unknowingly, it has been a month since the final of the South Lake Division of the High School Football League, and the boys of the Nanhu No. [-] High School Team have already come out of the pain of losing the championship.
One week after the final, the school team of Nanhu No. 23 Middle School blew the call for assembly again. There were 22 school team... oh no, [-] young men from the school team returned to the establishment again and began to train and warm up for the provincial finals. Prepare and strive to make a difference in the provincial finals held in Guangfu City in January next year.
On the first day when the Nanhu No. [-] High School team assembled, almost all the fans of Nanhu No. [-] High School gathered at the football field to witness the first training session of the team's training period. This was also the result of discussions between the principal and Cao Chen. : Only by letting more students feel the hard work of the football team will they support the players of the football team more attentively.
Indeed, it is not easy for everyone on the team.
Not only do they have to play football, they also have to maintain a relatively optimistic result in this high school that has been approved to be upgraded to a "provincial key middle school".
Of course, the school team players who can be called "scholars" are actually only Gao Yi, Zhang Ziyang, and Wang Bo. For the athletes transferred to the campus, his grades are basically at the bottom of the higher level.
Of course, Bai Xiaolei is purely an exception. After all, his cultural background is not as solid as those high-achieving students who squeezed in through their own efforts during the high school entrance examination. More importantly, Bai Xiaolei did not expect to pass the high school entrance examination to enter a good university. Continue to study——Bai Xiaolei has already made up his mind with the school: after the college entrance examination, he will enter the echelon system of a professional team in Guangfu City that is currently fighting in the top league, and there is no need to worry about his grades.
Except for the example of Bai Xiaolei, although the scores of other players are not particularly good, their scores are basically at the upper level in other schools.
In such a high-intensity learning environment, it is also necessary to practice, practice, and practice after school every day. It is not easy for everyone in this team, and it is especially not easy!
After Nanhu No. 20 Middle School was assembled, only [-] people participated in the first training class to prepare for the provincial finals.
Zhang Ziyang has not healed due to the foot injury injured by Dong Sheng in the semi-finals. He is just doing upper body strength training in the gym on the second floor of the basketball hall. Team leader Wang Bo is also in the gym with him.After all, although Zhang Ziyang has gotten rid of the assistance of crutches, his foot injury has not fully healed after all, and he needs help from others. Therefore, Wang Bo simply applied to the head coach Cao Chen to accompany Zhang Ziyang to the gym for strength training.
Considering that Zhang Ziyang really needs someone to take care of him, and Wang Bo's foot skills are very solid, and he doesn't need to be strengthened through special training, so Cao Chen readily agreed to Wang Bo's request.
As a result, the team's captain and deputy captain left the stadium early after the team was assembled and the mobilization meeting was held, and went directly to the gym.
In fact, when the team assembled, the "melon-eating crowd" onlookers discovered that the number was wrong.
Gao Yi, who scored the equalizer for Nanhu No. [-] Middle School in the final, was absent for no reason? ? ?
Absent? ? ?
This time, most of the fans were puzzled. After all, most of the goals scored by Nanhu No. [-] Middle School in the Nanhu Division were scored by "Cheetah" Gao Yi, the team's golden boot. If he chooses to quit the school team at such a glorious moment when the team is about to participate in the provincial finals, what will the school team do to compete with the strong teams in the province? ? ?
Regarding this, some anxious fans rushed into the arena regardless of the dissuasion of the students from the student union maintaining order, and rushed to Cao Chen to ask what happened.
At first, Cao Chen was also frightened by so many students rushing in this direction suddenly. He thought that the results of his coaching the school team were not satisfactory to the students, so the students were going to smash him.
But after listening to the students rushing over, they all asked Gao Yi's whereabouts, Cao Chen suddenly realized - no wonder after the team assembled, Cao Chen found that the surrounding students didn't look excited, but rather Most of them looked confused, many people were counting the number of people repeatedly, so it turned out to be the same thing.
In order not to misunderstand the surrounding students, Cao Chen deliberately found a loudspeaker to explain to the students why Gao Yi was absent from the training camp.
"Students, please rest assured! Gao Yi is currently in individual training. In the last week of the training period, he will return to the team system and work with the team to adjust the formation! Everyone can rest assured that Gao Yi has not left the school team , let alone transfer to another school and leave us! He will compete with the school team in the next provincial finals."
In order to let the surrounding students hear clearly, Cao Chen also deliberately shouted several times with loudspeakers in other corners of the stadium.
After Cao Chen finished yelling, the misunderstanding in the students' hearts was indeed resolved.
But another embarrassing problem arose again.
After confirming that the team's two ace shooters Zhang Ziyang and Gao Yi will miss the previous training sessions, most of the fans chose to leave.
This also made Cao Chen very helpless.
After all, in Nanhu No. [-] Squadron, Gao Yi and Zhang Ziyang are the "box office" appealing force. Both of them are able to make the fans fall in love with each other no matter in terms of appearance or strength. Both of them missed training due to their own reasons, and most of the "false fans" lost interest in watching.
Of course, the departure of most fake fans, especially the departure of a large number of female students also allowed Cao Chen's training sessions to proceed more smoothly. After all, such things as training sessions still need a relatively quiet environment for the players to settle Make up your mind to deal with it well.
The first training session is open, and the subsequent training sessions are all closed training.
Before the start of the team training session, the irrelevant personnel in the outfield will be cleared, and the students are also very conscious, leaving the school team a quiet training environment, so that they can make good use of this short one-month training period to prepare for the Nanhu No. [-] Middle School history For the first time in the world, I entered the provincial sports competition.
After the first week of training camp, Wang Bo also returned to the team and began to participate in the training camp, because Zhang Ziyang's foot injury has almost recovered, and there is no need for Wang Bo to support him in the gym.
And Zhang Ziyang also officially participated in the team's preparations on the weekend of the second week of the training period. Of course, Zhang Ziyang, who hadn't touched the ball for nearly a month, was also heavily protected by Cao Chen. In the morning, he will ask Dr. Kang Yulai to re-observe the condition of Zhang Ziyang's injured leg.
It wasn't until Kang Yulai patted his chest and said to Cao Chen, "Ah Chen, this young man Ziyang has fully recovered and can start high-intensity training." After that, Cao Chen dared to let Zhang Ziyang Start training with the ball.
And Zhang Ziyang, who has not touched football for a long time, can be described as "a long drought meets nectar". In the training class that day, Zhang Ziyang can be said to have killed the Quartet. It is simply: "Even my teammates can't do a good job."
Of course, the teammates were relieved to see that Zhang Ziyang was in such a fierce and hot state after returning to the team.
Now, only Gao Yi is left in the 23-man formation of Nanhu No. [-] Middle School Team. This "Cheetah" who regards goals as easy as picking a bag has not yet returned to the establishment.
Until Nanhu No. [-] Middle School gathered to prepare for the fourth week of the provincial finals competition, Gao Yi, the "Cheetah" whom everyone was looking forward to, finally quietly returned to the establishment.
Since Cao Chen did not clearly tell the other boys of the team, Gao Yi, the specific return time, so on Monday of the fourth week, when Gao Yi and Zhang Ziyang went to the football field together, the boys of Nanhu No. Everyone was dumbfounded.
"Gao Yi!!!"
"Gao Yi! You're back in the team!?"
"Great! Gao Yi is back!!!"
……
The key man who scored the equalizer goal in the regular time of the South Lake Division finals immediately caused a sensation among his teammates on the first day back to the school team. Everyone was very excited because of Gao Yi's return to the team. Everyone chatted around Gao Yi.
Gao Yi didn't know how to respond to the sudden "bombing" of his teammates.
After all, the boys of Nanhu No. [-] High School Team don't know where Gao Yi has been during this time, so they are more or less curious about Gao Yi's whereabouts during this time.
Gao Yi was also embarrassed to tell his teammates: I have been doing personal technical training under the careful guidance of my father during this period.
Then if the teammates asked Gao Yi: Wow, what does your father do? ? ?Is it a football coach? ? ?Or play football? ? ?
If such a question is really asked, how should Gao Yi answer? ? ?
In order not to let the team members know too much about his family, Gao Yi also prevaricated with the reasons of "being unwell" and "study has been tight recently". A 1-minute game, plus he is still a top student, the reasons for this are more or less justified.
"Gao Leng Ouba" Zhang Ziyang saw Gao Yi in such a predicament, so he quickly stood up and helped Gao Yi out of the siege. He was also the only one in the team who knew what Gao Yi was doing during this time, except for Cao Chen. Dad Yi's real identity is now.
Zhang Ziyang, the vice-captain, helped and said, "Okay, everyone, don't ask Gao Yi, Gao Yi is gritting his teeth to do his homework these days. If Gao Yi's score can't be higher than mine, then Uncle Gao won't." Let Gao Yi go with us to participate in the provincial finals."
"Your sister!!! What does it mean to be taller than you!?"
Gao Yi's eyes turned white, and he almost choked to death.
"Hey, isn't it???"
Zhang Ziyang said with a smirk: "Anyway, Uncle Gao said, it's the top ten in the whole class. My level is at least No.11 in the whole class. If you can't be higher than me, then you will be on the street?"
"Your sister!!! My score is higher than yours!!!"
"I am taller than you!!!"
"I am taller than you!!!"
……
Well, the other lads of the Nanhu No. [-] High School Team watched Gao Yi and Zhang Ziyang, the two academic masters, happily argue with each other over the question of "whose score is higher", and one or two of them hurriedly chattered. Leaving the two of them, after all, standing with Xueba is stressful enough.
Of course, these bullies aren't really trying to argue or something, it's just an expedient measure to get the teammates around to disperse.
But fortunately, soon, no one will ask about Gao Yi's recent attitude.
I thought you, Cao Chen unexpectedly came to the football field early today, maybe because he has a spiritual connection with Gao Yi?Did he actually know that Gao Yi returned to the team today?
In fact, Gao Xun had already called Cao Chen yesterday, and told Cao Chen about his training Gao Yi during this period.
Listening to Gao Xun's torture-like "devil training", Cao Chen was extremely shocked at the time. One must know that even if the intensity is used to train the first-team players of the professional team, it is enough!
Just as Cao Chen guessed, what appeared in front of his eyes was a Gao Yi who had become stronger and his body muscle proportions had become more coordinated!
The small change in body muscle ratio is due to Gao Xun's series of more scientific strength training, as well as the change in eating habits, which makes it more difficult for Gao Yi to gain fat now.
The dietary combination of protein and carbohydrates has replaced fat and starch, which has also greatly reduced Gao Yi's current fat content, and he is more energetic during exercise!
After diet and exercise became more scientific, the intensity of exercise that Gao Yi can accept now has reached the requirements of the first team of professional teams, although in Gao Xun's view, Gao Yi still lacks a little bit of experience in actual combat Huo, more often or more consideration of "rampage".But this is not important. With a body that can withstand high-intensity confrontation, Gao Yi can continue to improve in the confrontation with masters and constantly learn from experience.
Not only did Gao Yi's body become stronger, but Gao Yi's skin was also much darker during this period. Although Gao Xun's "devil training" was carried out in the afternoon and evening, considering that the area around the Sports Plaza is full of Gao Yi was more or less tanned.
But Gao Yi, whose skin has become darker, looks more sunny, and this barley-colored complexion also makes Gao Yi look stronger and healthier.
Seeing such a different Gao Yi, Cao Chen suddenly complained helplessly: "Old Gao's training is really ruthless, he has trained Xiao Yi like this."
Feeling sorry for Gao Yigui felt sorry for Gao Yi, but listening to Gao Xun excitedly telling himself about Gao Yi's progress in football on the phone, Cao Chen was also happy for his proud disciple.
After all, Gao Yi is already so good, how can he go further on such a good foundation?
Wouldn't the current level of Gao Yi be able to crush the entire Nanhu City?It even crushed the entire Canton Province?
In this regard, Cao Chen also expressed his very, very expectation.
I saw Cao Chen walking towards the football field, clapping his hands, and shouting to the players on the field: "Okay, everyone, stop making noise, let's gather first."
Seeing Cao Chen enter the arena, the boys quickly stopped making noise and lined up for the first time. The speed and discipline of the gathering made Gao Yi startled: Is this really Nanhu No. [-] High School Team? ? ? ?
This is indeed Nanhu No. [-] High School Team, but it is different from the past. After Cao Chen's continuous "devil training class" during this period of time, most of the team's players have gained qualitative improvement to some extent. leap.
It has to be said that during this period of time, Cao Chen has greatly changed the boys in the Nanhu No. [-] Middle School team. They have never known that their head coach's football skills are so good. Cao Chen even made an understatement, five shots pierced through the gate guarded by Bai Xiaolei five times.
Cao Chen's "feat" also made the boys of the team fall into the eye. It is impossible for Gao Yi and Zhang Ziyang to pass through the gate guarded by Bai Xiaolei with five shots so easily.
Of course, such a "feat" is only for the boys of the school team. For a former international player, although Cao Chen has already passed the glory period of his career, but for an immature young man like Bai Xiaolei People, Cao Chen is still sure to "torture" him.
After Cao Chen's "show" had a good kick, Cao Chen also clearly felt that when the boys were enduring the recent high-pressure training, they didn't make any complaints or complaints. Listening to Cao Chen's command, the "devil training class" is going on.
Of course, this attitude has also benefited most of the boys in the team. As for the benefits, how far they have advanced by leaps and bounds, let's talk about this later.
Because, today is Gao Yi's first day back in the team, the protagonist, naturally Gao Yi has to shine alone!
"Okay! Our school team has finally resumed its organizational system until today, and all 23 people have arrived..."
Speaking of this, Cao Chen nodded in satisfaction, and continued slowly: "So, our 'devil training plan' has come to an end today! Starting today, our school team will continue to return to the previous level." Let's go at the rhythm of 'training with games'! Next, our goal is to adapt the tactical formation, find the competitive state through the team training games and find opponents to play warm-up games!!!"
"Wow!!!!"
"It's over! It's finally over!!!"
"Long live!!! Long live!!!"
……
Hearing Cao Chen's words, most of the young men in Nanhu No. [-] Middle School were overjoyed.
Because the "devil training class" in the first three weeks was really terrible for them!The item of physical fitness alone has tortured nearly half of the boys in the team. After the training session is over, their parents will drive over to pick them up. It can be said that all the energy left besides reading has been trained by the "devil" during this period. Lesson" was squeezed dry.
But after hearing Gao Yi's return, the tormenting "devil training class" finally came to an end, and the boys of the team immediately came to their senses.
Now in their view, as long as they can end the "devil training session" during this period, they will nod their heads to express their willingness if they play every friendly match, every team confrontation until overtime, and play for 120 minutes.
Seeing the attitude of the team members, Gao Yi was stunned.
He was still muttering silently in his heart: Can your training intensity compare with mine? ? ?The intensity of my training is called the devil.
Well, in fact, Gao Yi didn’t know that Cao Chen’s “Devil Training Plan” could have been discussed with Gao Xun when he was formulating it. Those who had sought experience, although the training intensity of the boys from Nanhu No. [-] Middle School Team was not as high as Yi is so devilish, but there is definitely a [-]% to [-]% level!
One week after the final, the school team of Nanhu No. 23 Middle School blew the call for assembly again. There were 22 school team... oh no, [-] young men from the school team returned to the establishment again and began to train and warm up for the provincial finals. Prepare and strive to make a difference in the provincial finals held in Guangfu City in January next year.
On the first day when the Nanhu No. [-] High School team assembled, almost all the fans of Nanhu No. [-] High School gathered at the football field to witness the first training session of the team's training period. This was also the result of discussions between the principal and Cao Chen. : Only by letting more students feel the hard work of the football team will they support the players of the football team more attentively.
Indeed, it is not easy for everyone on the team.
Not only do they have to play football, they also have to maintain a relatively optimistic result in this high school that has been approved to be upgraded to a "provincial key middle school".
Of course, the school team players who can be called "scholars" are actually only Gao Yi, Zhang Ziyang, and Wang Bo. For the athletes transferred to the campus, his grades are basically at the bottom of the higher level.
Of course, Bai Xiaolei is purely an exception. After all, his cultural background is not as solid as those high-achieving students who squeezed in through their own efforts during the high school entrance examination. More importantly, Bai Xiaolei did not expect to pass the high school entrance examination to enter a good university. Continue to study——Bai Xiaolei has already made up his mind with the school: after the college entrance examination, he will enter the echelon system of a professional team in Guangfu City that is currently fighting in the top league, and there is no need to worry about his grades.
Except for the example of Bai Xiaolei, although the scores of other players are not particularly good, their scores are basically at the upper level in other schools.
In such a high-intensity learning environment, it is also necessary to practice, practice, and practice after school every day. It is not easy for everyone in this team, and it is especially not easy!
After Nanhu No. 20 Middle School was assembled, only [-] people participated in the first training class to prepare for the provincial finals.
Zhang Ziyang has not healed due to the foot injury injured by Dong Sheng in the semi-finals. He is just doing upper body strength training in the gym on the second floor of the basketball hall. Team leader Wang Bo is also in the gym with him.After all, although Zhang Ziyang has gotten rid of the assistance of crutches, his foot injury has not fully healed after all, and he needs help from others. Therefore, Wang Bo simply applied to the head coach Cao Chen to accompany Zhang Ziyang to the gym for strength training.
Considering that Zhang Ziyang really needs someone to take care of him, and Wang Bo's foot skills are very solid, and he doesn't need to be strengthened through special training, so Cao Chen readily agreed to Wang Bo's request.
As a result, the team's captain and deputy captain left the stadium early after the team was assembled and the mobilization meeting was held, and went directly to the gym.
In fact, when the team assembled, the "melon-eating crowd" onlookers discovered that the number was wrong.
Gao Yi, who scored the equalizer for Nanhu No. [-] Middle School in the final, was absent for no reason? ? ?
Absent? ? ?
This time, most of the fans were puzzled. After all, most of the goals scored by Nanhu No. [-] Middle School in the Nanhu Division were scored by "Cheetah" Gao Yi, the team's golden boot. If he chooses to quit the school team at such a glorious moment when the team is about to participate in the provincial finals, what will the school team do to compete with the strong teams in the province? ? ?
Regarding this, some anxious fans rushed into the arena regardless of the dissuasion of the students from the student union maintaining order, and rushed to Cao Chen to ask what happened.
At first, Cao Chen was also frightened by so many students rushing in this direction suddenly. He thought that the results of his coaching the school team were not satisfactory to the students, so the students were going to smash him.
But after listening to the students rushing over, they all asked Gao Yi's whereabouts, Cao Chen suddenly realized - no wonder after the team assembled, Cao Chen found that the surrounding students didn't look excited, but rather Most of them looked confused, many people were counting the number of people repeatedly, so it turned out to be the same thing.
In order not to misunderstand the surrounding students, Cao Chen deliberately found a loudspeaker to explain to the students why Gao Yi was absent from the training camp.
"Students, please rest assured! Gao Yi is currently in individual training. In the last week of the training period, he will return to the team system and work with the team to adjust the formation! Everyone can rest assured that Gao Yi has not left the school team , let alone transfer to another school and leave us! He will compete with the school team in the next provincial finals."
In order to let the surrounding students hear clearly, Cao Chen also deliberately shouted several times with loudspeakers in other corners of the stadium.
After Cao Chen finished yelling, the misunderstanding in the students' hearts was indeed resolved.
But another embarrassing problem arose again.
After confirming that the team's two ace shooters Zhang Ziyang and Gao Yi will miss the previous training sessions, most of the fans chose to leave.
This also made Cao Chen very helpless.
After all, in Nanhu No. [-] Squadron, Gao Yi and Zhang Ziyang are the "box office" appealing force. Both of them are able to make the fans fall in love with each other no matter in terms of appearance or strength. Both of them missed training due to their own reasons, and most of the "false fans" lost interest in watching.
Of course, the departure of most fake fans, especially the departure of a large number of female students also allowed Cao Chen's training sessions to proceed more smoothly. After all, such things as training sessions still need a relatively quiet environment for the players to settle Make up your mind to deal with it well.
The first training session is open, and the subsequent training sessions are all closed training.
Before the start of the team training session, the irrelevant personnel in the outfield will be cleared, and the students are also very conscious, leaving the school team a quiet training environment, so that they can make good use of this short one-month training period to prepare for the Nanhu No. [-] Middle School history For the first time in the world, I entered the provincial sports competition.
After the first week of training camp, Wang Bo also returned to the team and began to participate in the training camp, because Zhang Ziyang's foot injury has almost recovered, and there is no need for Wang Bo to support him in the gym.
And Zhang Ziyang also officially participated in the team's preparations on the weekend of the second week of the training period. Of course, Zhang Ziyang, who hadn't touched the ball for nearly a month, was also heavily protected by Cao Chen. In the morning, he will ask Dr. Kang Yulai to re-observe the condition of Zhang Ziyang's injured leg.
It wasn't until Kang Yulai patted his chest and said to Cao Chen, "Ah Chen, this young man Ziyang has fully recovered and can start high-intensity training." After that, Cao Chen dared to let Zhang Ziyang Start training with the ball.
And Zhang Ziyang, who has not touched football for a long time, can be described as "a long drought meets nectar". In the training class that day, Zhang Ziyang can be said to have killed the Quartet. It is simply: "Even my teammates can't do a good job."
Of course, the teammates were relieved to see that Zhang Ziyang was in such a fierce and hot state after returning to the team.
Now, only Gao Yi is left in the 23-man formation of Nanhu No. [-] Middle School Team. This "Cheetah" who regards goals as easy as picking a bag has not yet returned to the establishment.
Until Nanhu No. [-] Middle School gathered to prepare for the fourth week of the provincial finals competition, Gao Yi, the "Cheetah" whom everyone was looking forward to, finally quietly returned to the establishment.
Since Cao Chen did not clearly tell the other boys of the team, Gao Yi, the specific return time, so on Monday of the fourth week, when Gao Yi and Zhang Ziyang went to the football field together, the boys of Nanhu No. Everyone was dumbfounded.
"Gao Yi!!!"
"Gao Yi! You're back in the team!?"
"Great! Gao Yi is back!!!"
……
The key man who scored the equalizer goal in the regular time of the South Lake Division finals immediately caused a sensation among his teammates on the first day back to the school team. Everyone was very excited because of Gao Yi's return to the team. Everyone chatted around Gao Yi.
Gao Yi didn't know how to respond to the sudden "bombing" of his teammates.
After all, the boys of Nanhu No. [-] High School Team don't know where Gao Yi has been during this time, so they are more or less curious about Gao Yi's whereabouts during this time.
Gao Yi was also embarrassed to tell his teammates: I have been doing personal technical training under the careful guidance of my father during this period.
Then if the teammates asked Gao Yi: Wow, what does your father do? ? ?Is it a football coach? ? ?Or play football? ? ?
If such a question is really asked, how should Gao Yi answer? ? ?
In order not to let the team members know too much about his family, Gao Yi also prevaricated with the reasons of "being unwell" and "study has been tight recently". A 1-minute game, plus he is still a top student, the reasons for this are more or less justified.
"Gao Leng Ouba" Zhang Ziyang saw Gao Yi in such a predicament, so he quickly stood up and helped Gao Yi out of the siege. He was also the only one in the team who knew what Gao Yi was doing during this time, except for Cao Chen. Dad Yi's real identity is now.
Zhang Ziyang, the vice-captain, helped and said, "Okay, everyone, don't ask Gao Yi, Gao Yi is gritting his teeth to do his homework these days. If Gao Yi's score can't be higher than mine, then Uncle Gao won't." Let Gao Yi go with us to participate in the provincial finals."
"Your sister!!! What does it mean to be taller than you!?"
Gao Yi's eyes turned white, and he almost choked to death.
"Hey, isn't it???"
Zhang Ziyang said with a smirk: "Anyway, Uncle Gao said, it's the top ten in the whole class. My level is at least No.11 in the whole class. If you can't be higher than me, then you will be on the street?"
"Your sister!!! My score is higher than yours!!!"
"I am taller than you!!!"
"I am taller than you!!!"
……
Well, the other lads of the Nanhu No. [-] High School Team watched Gao Yi and Zhang Ziyang, the two academic masters, happily argue with each other over the question of "whose score is higher", and one or two of them hurriedly chattered. Leaving the two of them, after all, standing with Xueba is stressful enough.
Of course, these bullies aren't really trying to argue or something, it's just an expedient measure to get the teammates around to disperse.
But fortunately, soon, no one will ask about Gao Yi's recent attitude.
I thought you, Cao Chen unexpectedly came to the football field early today, maybe because he has a spiritual connection with Gao Yi?Did he actually know that Gao Yi returned to the team today?
In fact, Gao Xun had already called Cao Chen yesterday, and told Cao Chen about his training Gao Yi during this period.
Listening to Gao Xun's torture-like "devil training", Cao Chen was extremely shocked at the time. One must know that even if the intensity is used to train the first-team players of the professional team, it is enough!
Just as Cao Chen guessed, what appeared in front of his eyes was a Gao Yi who had become stronger and his body muscle proportions had become more coordinated!
The small change in body muscle ratio is due to Gao Xun's series of more scientific strength training, as well as the change in eating habits, which makes it more difficult for Gao Yi to gain fat now.
The dietary combination of protein and carbohydrates has replaced fat and starch, which has also greatly reduced Gao Yi's current fat content, and he is more energetic during exercise!
After diet and exercise became more scientific, the intensity of exercise that Gao Yi can accept now has reached the requirements of the first team of professional teams, although in Gao Xun's view, Gao Yi still lacks a little bit of experience in actual combat Huo, more often or more consideration of "rampage".But this is not important. With a body that can withstand high-intensity confrontation, Gao Yi can continue to improve in the confrontation with masters and constantly learn from experience.
Not only did Gao Yi's body become stronger, but Gao Yi's skin was also much darker during this period. Although Gao Xun's "devil training" was carried out in the afternoon and evening, considering that the area around the Sports Plaza is full of Gao Yi was more or less tanned.
But Gao Yi, whose skin has become darker, looks more sunny, and this barley-colored complexion also makes Gao Yi look stronger and healthier.
Seeing such a different Gao Yi, Cao Chen suddenly complained helplessly: "Old Gao's training is really ruthless, he has trained Xiao Yi like this."
Feeling sorry for Gao Yigui felt sorry for Gao Yi, but listening to Gao Xun excitedly telling himself about Gao Yi's progress in football on the phone, Cao Chen was also happy for his proud disciple.
After all, Gao Yi is already so good, how can he go further on such a good foundation?
Wouldn't the current level of Gao Yi be able to crush the entire Nanhu City?It even crushed the entire Canton Province?
In this regard, Cao Chen also expressed his very, very expectation.
I saw Cao Chen walking towards the football field, clapping his hands, and shouting to the players on the field: "Okay, everyone, stop making noise, let's gather first."
Seeing Cao Chen enter the arena, the boys quickly stopped making noise and lined up for the first time. The speed and discipline of the gathering made Gao Yi startled: Is this really Nanhu No. [-] High School Team? ? ? ?
This is indeed Nanhu No. [-] High School Team, but it is different from the past. After Cao Chen's continuous "devil training class" during this period of time, most of the team's players have gained qualitative improvement to some extent. leap.
It has to be said that during this period of time, Cao Chen has greatly changed the boys in the Nanhu No. [-] Middle School team. They have never known that their head coach's football skills are so good. Cao Chen even made an understatement, five shots pierced through the gate guarded by Bai Xiaolei five times.
Cao Chen's "feat" also made the boys of the team fall into the eye. It is impossible for Gao Yi and Zhang Ziyang to pass through the gate guarded by Bai Xiaolei with five shots so easily.
Of course, such a "feat" is only for the boys of the school team. For a former international player, although Cao Chen has already passed the glory period of his career, but for an immature young man like Bai Xiaolei People, Cao Chen is still sure to "torture" him.
After Cao Chen's "show" had a good kick, Cao Chen also clearly felt that when the boys were enduring the recent high-pressure training, they didn't make any complaints or complaints. Listening to Cao Chen's command, the "devil training class" is going on.
Of course, this attitude has also benefited most of the boys in the team. As for the benefits, how far they have advanced by leaps and bounds, let's talk about this later.
Because, today is Gao Yi's first day back in the team, the protagonist, naturally Gao Yi has to shine alone!
"Okay! Our school team has finally resumed its organizational system until today, and all 23 people have arrived..."
Speaking of this, Cao Chen nodded in satisfaction, and continued slowly: "So, our 'devil training plan' has come to an end today! Starting today, our school team will continue to return to the previous level." Let's go at the rhythm of 'training with games'! Next, our goal is to adapt the tactical formation, find the competitive state through the team training games and find opponents to play warm-up games!!!"
"Wow!!!!"
"It's over! It's finally over!!!"
"Long live!!! Long live!!!"
……
Hearing Cao Chen's words, most of the young men in Nanhu No. [-] Middle School were overjoyed.
Because the "devil training class" in the first three weeks was really terrible for them!The item of physical fitness alone has tortured nearly half of the boys in the team. After the training session is over, their parents will drive over to pick them up. It can be said that all the energy left besides reading has been trained by the "devil" during this period. Lesson" was squeezed dry.
But after hearing Gao Yi's return, the tormenting "devil training class" finally came to an end, and the boys of the team immediately came to their senses.
Now in their view, as long as they can end the "devil training session" during this period, they will nod their heads to express their willingness if they play every friendly match, every team confrontation until overtime, and play for 120 minutes.
Seeing the attitude of the team members, Gao Yi was stunned.
He was still muttering silently in his heart: Can your training intensity compare with mine? ? ?The intensity of my training is called the devil.
Well, in fact, Gao Yi didn’t know that Cao Chen’s “Devil Training Plan” could have been discussed with Gao Xun when he was formulating it. Those who had sought experience, although the training intensity of the boys from Nanhu No. [-] Middle School Team was not as high as Yi is so devilish, but there is definitely a [-]% to [-]% level!
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