NBA super point guard

This is true, Li Muhua's current super brain state, running and passing are definitely the top existence in the league.

Li Muhua was puzzled: "Then can I still improve?"

"Yes, child!"

Brian laughed loudly: "You may not know that some hard-working players will choose to develop their own new weapons during the off-season. Everyone is no exception. Of course, drinking, picking up girls and fishing are not counted!"

"I remember that your passing was only in place before, and there was still some distance from the top, but watching the playoffs, I believe you have developed your passing ability to a certain extent. It is very different from before, but the weapons are a little less, only three The score level is top-notch, and there are almost no others, I believe you can feel it yourself!"

"For example, when you are attacking in a dislocation, you can completely fake your opponent's jumper."

"Also, you chose to pass the ball even though you could go straight to the layup after breaking through. I really don't understand. No matter how poor your physical talent is, as a professional player, layup skills shouldn't be a problem, right?"

Bryan kept asking.

Li Muhua didn't know how to answer.

Could it be telling the old man that I have a super brain and can do all those moves, but the coordination of my body has not reached the level of a skill layup at all.

Brian didn't continue to ask, but stroking his beard and talking to himself:

"Physical talent needs to be polished slowly for a long time, but other abilities can improve you. The key is your poor physical strength!"

"Both ends of the offense and defense require physical support, and as an offensive state, the physical consumption is 2-3 times that of usual, and when there are defensive players, it is about 4 times."

"We start with the rhythm, find your own rhythm, and use the contrast to form a unique offensive method, which can minimize physical exertion, yes, that's it!"

"Thank you so much, Brian!" Li Muhua was a little excited: "No one has ever given me advice except the team's trainer."

"Of course!"

Brian shrugged his shoulders as if it was a matter of course.

Each team is specially equipped with a trainer, but it is set up to relieve player fatigue and reduce stress. In terms of muscle conditioning, it is relatively professional, which reduces the chance of player injury.

In fact, after this calculation, the different personalities of the trainers lead to different mitigation methods. This is why some players are very uncomfortable when they change teams, and even get injured soon.

All-star players generally have their own team of trainers, ensuring health is the most important thing, followed by competition.

Of course, first of all, you have to be worth the price and be able to afford it.

For example, the team's trainer has a fixed salary and a bonus for the playoffs. It would be nice to be able to guarantee the maximum state. It is nonsense to expect to develop players.

Those who sell cabbage don't want to sell white powder.

Of course, after returning to the house, Mrs. Rowling had already prepared a sumptuous breakfast, which had nothing to do with Li Muhua.

Brian was not polite at all, and directly pushed a pot of batter in front of Li Muhua: "This is yours!"

"vomit"

Li Muhua almost vomited, and ate it all under the staring eyes of Rowling's family.

Smells bad, tastes bad, looks bad.

Anyone who saw this kind of food instantly lost their appetite.

Brian nodded with satisfaction:
"This kind of food is specially prepared by me for you. Not only can it increase your muscle density to adapt to some training, but it can also recover from your injuries as soon as possible and shorten the training period!"

"I hope you can develop a series of scoring methods this offseason. Point guards have many abilities that surpass other players. When other players are in good shape, you are responsible for organizing the offense. When your teammates are not scoring , You have to stand up in time, and be able to fight tough battles against the wind, this is the real superstar!"

Li Muhua agreed with the old man's words.

For example, when the Thunder couldn't start the game, Kevin Durant would force the game, and other teammates watched from the sidelines, which was really embarrassing.

But no one is surprised, the core of the team should do this.

There is nothing wrong with saying that those who are capable work harder and get more reward for their hard work.

Brian speaks directly:
"During this time, our family will only eat this kind of food for LI. For his own good, I will conduct special training for LI. You can do whatever you want!"

As the head of the family, Brian was very powerful. Doyle covered his mouth and snickered, pulling Mrs. Rowling to clean up the dining table.

Li Muhua thought of that unpalatable nutritious meal, and felt that his life was dark.

For breakthrough layups, Li Muhua often relies on pick-and-rolls to complete them. Basically relying on his own speed is not bad, but he can't play in front of tall players.

This is very frustrating.

There is also the move of the pretty boy in the mid-range shot, who can't grasp the rhythm of the shot and hit the iron.

In fact, it is not that the efficiency of mid-range jumpers is not as high as that of three-pointers, but that the offensive position of mid-range is very flexible and it is easier to find open opportunities.

As a professional player, the middle distance is one of the necessary skills for every player to master.

Brian made a plan, and then drove Li Muhua out of the house.

"First of all, physical strength is your biggest drawback. It is not completely dependent on some equipment, but the rhythm of your own physical strength!"

Li Muhua was very helpless, he wanted to practice now, but his body did not allow high-intensity training.

I saw Brian picking up a thin wooden stick directly from the ground.

"Come on, kid, jog, go around here, stop until your knees can't stand it, let's go!"

Before he finished speaking, Brian slapped Li Muhua's ass with a stick.

Li Muhua felt the pain and immediately moved.

I just heard Brian standing there with his arms crossed and muttering in a low voice: "I slept with my daughter without my consent."

The hard training begins.

Bryan divided the training into four parts. The first is to restore the body and strengthen the growth of physical strength. The second is to improve Li Muhua's layup and mid-range level. The third is to master the rhythm. The fourth step is to develop Li Muhua's other existing abilities.

The density of the muscles determines the competitive state.

The team's daily training is mainly to reduce fat, which requires persistent training, and increasing the density is related to the training method.

It's not that you must become a devil's muscular man, but to increase the intensity of confrontation and reduce the risk of injury caused by confrontation.

"Layups rely on skill and rhythm, not blind speed. Of course, the audience loves to watch cool layups. The more you play, the better. Obviously, you don't need to do that!"

"We started to evolve the rhythm from the most basic layup, come on, take a look!"

Although Brian is as fat as a pig, there is a time difference between his steps when laying up, which feels more like walking.