Xiuxian exchange system

Two people fight for hundreds of rounds.

Although both sides only used zhenqi, Lai Wuhen's zhenqi was obviously much thicker, and it was because he kept his hand deliberately that Li Ziling fought back and forth with him.

Li Ziling was sweating profusely from the fight, and it was the first time she experienced the strength of the blood-melting stage, the more she fought, the more courageous she became.

"Let's stop here, I won't be able to take it anymore." Lai Wuhen looked a little tired.

Li Ziling wouldn't believe him, but seeing him stop, she didn't intend to continue, but her face was full of unsatisfactory expressions.

Lai Wuhen was indeed tired, because he was thinking while fighting.

Earlier, he saw a description of body training from a miscellaneous jade slip.

Body training is to continuously temper one's physical body with true qi, and this process is generally from the inside out, first cultivate the true qi, and then use the true qi to temper the body, and finally achieve the purpose of strengthening the physical body.

If it is reversed, what will happen if you use external qi?

During the battle with Li Ziling, he was thinking about this problem and how to make it an effective method of cultivation.

Of course, some cultivation geniuses haven't thought about such a thing, and countless people have tried it.

But it turned out that there was no effect, so no matter whether it was in the world of martial artists or in the world of cultivating immortals, I have never seen any exercises that can use other people's true energy to exercise, and even his exchange mall None of them.

Thinking about things is usually very tiring, and while fighting, Lai Wuhen's mental power is consumed so quickly, it is naturally beyond Li Ziling's imagination.

"I built a steam room in my backyard, Zi Ling wants to go in and relax?" Lai Wuhen said and walked towards the backyard.

Li Ziling followed behind him, when she saw the thick fire energy under the steam room and the steaming steam in the steam room, she understood.

The effect of this steam room is actually similar to her previous hot springs. It can eliminate fatigue and help blood flow, which is perfect for body-training cultivators.

But seeing Lai Wuhen entering the steam room with nothing on his body, Li Ziling hesitated for a moment, then took off all the clothes on his body and walked in.

The two of them have practiced together for hundreds of days, and they know each other very well. They both know that at this moment, what they think about in their hearts is only about cultivation.

Lai Wuhen lay down as soon as he entered, and he felt a lot more relaxed, and he began to think about the method of cultivating true energy from the outside to the inside, and he entered the state of ecstasy in a moment, even the existence of Li Ziling. Neglected.

Drops of water fell from Li Ziling's body. She may not have felt such a comfortable body for a long time, and she really missed the hot springs in the secular world.

It's just that since her cultivation has improved by leaps and bounds, she has gained spiritual roots again, and her status in the sect is getting higher and higher, so she doesn't need to pay attention to those mundane affairs in the past.

She is even more annoyed by the intrigues in the palace. It is better to be in the world of cultivating immortals. Although there are many dangers, the satisfaction and self-confidence brought about by the improvement of strength gradually made her obsessed.

I don't know how long it took before Lai Wuhen woke up from the state of ecstasy, sat up, and saw Li Ziling practicing cross-legged opposite him, her proud figure was also faintly visible in the steam.

Sensing Lai Wuhen's scorching gaze, Li Ziling opened his eyes, and said angrily, "Brother Lai thinks there is something wrong with my little sister?"

"Now that you have made a breakthrough in cultivation, you are also qualified to enclose a lake as a territory. I don't know what to do in the future?" Lai Wuhen did not directly answer Li Ziling's words, but changed the topic to other places.

"Brother Lai, do you mean that you want to drive me away?" Li Ziling's feelings towards Lai Wuhen became more and more complicated, even she herself couldn't tell clearly what kind of weight he was in her heart.

"Where, if you like it, just keep cultivating here. Anyway, I borrowed your treasure land back then." He always kept her affection for Lai Wuhen in his heart.

With Li Ziling by his side, he actually had an inexplicable feeling, a lost sense of security, a contradiction between wanting to get close but not daring to get too close.

"That's what you said." Li Ziling's lips curled up.

"I still have more than a dozen Foundation Establishment Pills. If you need them, you can take them. Just treat them as compensation for what I did earlier." As Lai Wuhen raised his hand, a jade bottle floated away. In the hands of Li Ziling.

Li Ziling opened the jade bottle and swept it with her spiritual sense, she couldn't help being overjoyed, there were a total of fourteen Foundation Establishment Pills in it, if she could get compensation like that before, then she hoped to come a few more times.

"Brother Lai's compensation is a bit high, but my younger sister can't repay it." Li Ziling was not polite, put away the jade bottle, and smiled sweetly at Lai Wuhen.

"You and I are still talking about revenge, maybe I will trouble you someday." Lai Wuhen said and turned and left the steam room.

No matter how good his concentration is, if he continues to be so frank with each other, something may happen.

Li Ziling looked at the back of him leaving with complicated eyes.

It's not the first day for the two of them to practice together, and they have a tacit understanding when getting along.

A month later, Li Ziling felt that her energy was at its best, and began to retreat to hit the bottleneck of the foundation-building period.

Although Lai Wuhen's cultivation is also very hard, the speed of cultivation is not fast.

In fact, this is also normal. Most of the monks in the foundation establishment period will stay in the early foundation establishment stage until their lifespan is exhausted.

In fact, his cultivation speed is already very fast compared to other people, but he advanced too fast in the past, and now he has some illusions.

As for the method of cultivating zhenqi from the outside to the inside, during the daily sparring with Li Ziling, he really comprehended a lot of things, and gradually sorted out a set of body training exercises that he named as the bone-penetrating exercises. Law.

It is different from the Bajin Konggong, which uses one's own true qi to cultivate. While enduring the attack of true qi, it can instead use the destructive power of true qi to temper the body.

Although this technique is still in its infancy, he has already been able to use part of Li Ziling's true energy.

It's just that this effect seems to be negligible at present, and it still needs to be constantly adjusted and perfected. If I can really comprehend a set of exercises that can be regarded as cultivation after being beaten, I will be a little excited just thinking about it.

In the blink of an eye, more than a month has passed, Li Ziling has been retreating without any movement, and Lai Wuhen didn't even think about disturbing her.

Meng Hui has already planted different varieties of elixir on all the spiritual fields in Xingyan Lake. Lai Wuhen just took a look at it at any time. He has no planting experience at all, so it is not easy to give any opinions.

When he was thinking of continuing his cultivation in such a peaceful way, a communication talisman from the sect affairs hall interrupted Lai Wuhen's next cultivation plan.