My exercises will automatically practice

After Liu Fuyun paid homage to his teacher, Dao Kuang respectfully bid farewell and returned to the outer courtyard.

Liu Fuyun followed Sang Zizai and walked towards the distance.

"Boy, if you worship me as your teacher today, I will teach you the first lesson."

Hearing this, Liu Fuyun was a little excited and asked.

"where are we going?"

"The old man's martial arts arena."

After a while, Sang Zizai spoke again.

"arrive."

Liu Fuyun looked up and saw an extremely spacious platform.

On both sides are rows of weapon racks, on which are hung all kinds of weapons, everything that one expects to find.

Sang Zizai looked at the dumbfounded Liu Fuyun and said with a smile.

"How is it, bastard? How is the old man's training ground?"

It took a while for Liu Fuyun to come back to his senses.

"Majestic, I didn't see it, you old man, you are quite particular."

After getting along for a short time, he has already figured out the other party's temperament, so he seems more casual.

While talking, he walked towards the weapon rack with a full face of envy.

Seeing his appearance, Sang Zizai said angrily.

"Bastard, you have to call me Master!"

"Okay, okay, master, but aren't you always a master of swordsmanship? Why do you have all kinds of weapons here?"

Liu Fuyun wandered around and found that there were all kinds of weapons on these weapon racks.

Although they are not real magical weapons, they are all well-made.

Hearing his question, Sangzi restrained his smile.

"To study kendo is not to build a car behind closed doors, but to gather the strengths of hundreds of schools and make up for one's own weaknesses"

Nodding suddenly, Liu Fuyun raised his eyes and asked.

"Master, what are you going to teach me today? Is it the heavy sword?"

He had just seen Sang Zizai's epee, which could be used for offense and defense, with endless changes.

Thinking of that powerful swordsmanship, Liu Fuyun couldn't help feeling hot inside.

However, Sang Zizai shook his head with a smile.

"You are not weak in swordsmanship, and your physique is strong enough. It is no problem to learn my epee."

"It's not an epee, oh~"

Liu Fuyun curled her lips, feeling a little regretful in her heart.

"Then what do you call me?"

"As a teacher, I will teach you body skills today!"

"Body law?"

Seeing Sang Zizai smiling at her, Liu Fuyun was a little surprised.

But he immediately realized that he had never learned a real movement technique.

Presumably, Sang Zizai also saw a clue through the battle with himself.

"Okay, body skills are body skills, running for one's life is also useful, what kind of body skills?"

Sang Zizai looked serious.

"All moves are inseparable from body skills, both offensive and defensive."

"A good body technique can mobilize every inch of muscle in the whole body and achieve the effect of tempering the body."

While speaking, the momentum of the whole body has changed, as if blending into the air.

A little, Sang Zizai shouted.

"Okay."

Immediately, my left foot quickly stepped forward to the right, the toes were swung outward, and the knee was slightly bent; the right foot knelt down, the heel was off the ground, and the legs were crossed;
Then the right foot passes from the back to the front of the left foot, stepping forward to the left, and the left foot steps from the back to the front of the left, with the toes facing the left, and the knees are bent into a half-horse step.

The upper body is always kept upright, and the stride frequency is getting faster and faster.

Liu Fuyun was stunned, as if seeing something strange.

Because he found that although Sang Zizai's agility is large and faster, it is not difficult, it is very simple, and it is more like a basic step.

"Old man, what are you doing? No matter how you look at it, this movement method is not very good? Although I practice martial arts less, you are fooling me, but it is not right!"

As soon as the words fell, Sang Zizai's aura suddenly changed.

The whole person is like a ferocious beast out of the cage, its pace becomes faster, more swift and powerful.

At the same time, the upper body was swaying, like a seaweed, swaying in the waves.

In a small area, the figure moved around quickly, making it difficult for people to see clearly.

Liu Fuyun was completely stunned at this time.

At this moment, he seemed to be in the vast ocean.

Not far in front of him, a ferocious beast was galloping amidst the roaring waves.

After a while, he came back to his senses, only to find that Sang Zizai had stopped, with his hands behind his back, and the old god was still looking into the distance.

"Old man, was that movement just now...?"

Sang Zizai didn't answer, but still stood where he was, with his eyes slightly squinted, looking like a master of Taoism.

Seeing this, Liu Fuyun couldn't help but curse in his heart.

"This old man is really good at pretending."

But the movement was not slow, he stepped forward quickly, saluted respectfully, and said.

"Please also master, don't hesitate to pass on the exercises."

"En~"

Sang Zizai nodded this time.

"Seeing how sincere you are, I will pass on this set of "Tianwu Zhulang" to you!"

Hearing this, Liu Fuyun was taken aback for a moment because he heard a familiar word.

Tian Wu!

In the previous life, there was Tian Wu in Shan Hai Jing Alien Beast.

It is said to be an ancient water god with a human-faced tiger body, eight human-faced heads, eight legs, and eight tails. He was extremely powerful in combat in ancient times, and was once as famous as Yinglong.

"Could it be that there really are these rare and strange beasts in this world?"

Seeing Liu Fuyun distracted, Sang Zizai slapped him directly.

"You kid still dare to lose your mind, go, practice it yourself, let me see how your memory is?!"

Liu Fuyun shrank her head, quickly jumped to the side, and practiced according to the memory just now.

Sang Zizai also kept correcting him.

Time passed so quickly.

"Your talent is good, but your memory is really bad. Are you a pig? I've demonstrated it to you several times, but I haven't remembered everything yet."

Seeing Liu Fuyun's chaotic steps, Sang Zizai cursed.

After another hour or so, Sang Zizai said.

"That's it. You are really stupid. You have memorized the steps of "Tianwu Zhulang". You can practice the rest slowly in the future. When you can perform it coherently, you will be considered a beginner."

Here, Liu Fuyun stopped, sat down on the ground, panting.

In my mind, the system's prompt also sounded.

[Ding, congratulations to the host for learning the middle-ranked body technique of Xuan-level: "Tianwu Chasing the Waves". 】

【Starting to practice automatically...】

"A mid-grade Xuan-rank movement technique is really rare."

Liu Fuyun thought in her heart.

Here, Sang Zizai looked at him and spoke slowly.

"This set of movements can be regarded as my family heirloom. It is said that my ancestors once saw a monster in the deep sea, with a human face and a tiger body, with eight heads, eight legs, and eight tails. Watching its steps, I realized this set of movements."

"This movement method is not a simple footwork, but can mobilize the whole body. It can not only fight better, but also be used as a method of exercise. Does your body feel much better now than before?"

Liu Fuyun felt it for a while, and said pleasantly.

"Sure enough."

The injuries caused by Sang Zizai's attack just now have all been repaired, and his physique has improved slightly.

"This is the uniqueness of this body method. During the exercise, the body can be rested."

"If you can master it proficiently and recover your stamina during the battle, then you will truly support the battle with battle."

Saying that, Sang Zizai turned and left.

"The old man has other things, you should practice hard first, and I will pick you up in the evening."

Looking at the old man's back, Liu Fuyun's heart was full of blood.

"Using battle to support war, this movement method is really extraordinary, you have to practice hard...!"

Thinking to himself, his eyes became firm.

Then, I found a shady place and lay down comfortably.

[Ding, the host is not doing his job properly, "Tianwu Zhulang" hates iron but not steel, and the speed of cultivation has increased by 150%! 】

The long-lost feeling, cool!