Martial Arts of Longevity: Start from Practicing Yi Jin Jing

In the clear water pool.

Lu Qi gradually got used to the Nine Nether Eyes, but when he opened his eyes again, the Nine Nether Eyes did not appear.

After getting used to it, Lu Qi was able to activate the Nine Nether Eyes autonomously. As long as he had a thought, he could directly summon the Nine Nether Eyes from his left eye.

Lu Qidun was overjoyed to receive such divine help.

However, he was not complacent, but sat cross-legged and began to practice Yi Jin Jing again.

【Third Movement of Yi Jin Jing: Palm Holds the Gate of Heaven】

[The tactic says: put your palms on the gate of heaven and look upwards, and stand upright with your toes on the ground.Stretch your legs and flanks like a plant, clench your teeth and don't relax, your tongue can produce fluid and lick your palate, your nose can regulate your breath and you feel at ease.The two fists are slowly retracted, and they will be pressed again with force. 】

The phantom of the villain reappeared in Lu Qi's sea of ​​consciousness, and began to evolve the moves of the third movement of Yi Jin Jing in his sea of ​​consciousness.

At this moment, Lu Qi held his breath and focused, and with a thought, he directly cast the Nine Nether Eyes.

With the help of Jiuyou Shentong, Lu Qi quickly grasped the trick of the originally extremely obscure third movement of Yijinjing.

[Mastering martial arts: Yi Jin Jing (level 2, 50% access to the room)]

It's just that although I have mastered the trick, it still takes a certain amount of time to master this third force.

Fortunately, Lu Qi had already used the Nine Nether Eyes to see through the trick. Although the loss of spiritual energy was extremely serious at this moment, under Lu Qi's continuous display, he still had a certain momentum.

At this moment, Lu Qi stood with his feet apart, his toes landed on the ground, and his heels were slowly raised.

Slowly lift your palms up over your head, with the palms facing up and the backs of the palms facing down. The left and right middle fingers are about 3 cm apart at this moment.

Sink your shoulders, bend your elbows, and raise your head.

Look at the back of the palm, put the tongue against the palate, and breathe evenly.

When inhaling, use your hands to urge the dark energy in your body, and try your best to lift up, while at the same time, your legs are pushing down hard.

When exhaling, the whole body is relaxed, and the palms are gently turned downward from the chest.

During this exhalation and inhalation, the originally depleted aura began to be replenished, which was much more filling than before.

A set of movements flows smoothly. When preparing to close the posture, it is necessary to transform the two palms that were originally turned downwards into fists in an instant.

The back of the fist is forward, and it is thrown out suddenly.

On the other hand, his upper body needs to forcefully retract his two fists to his waist.

At this moment, the heart of the fist is upward and the heel is on the ground.

The momentum is restrained.

A set of movements was completed smoothly, and Lu Qi could clearly feel that his originally loose muscles had begun to become tighter, and the fist he was clenched seemed to be pouring out with immense force.

Having learned from the past, Lu Qi did not punch the waterfall again, but punched the rock wall beside him.

"boom!"

A roar sounded, the rock wall in front of him began to tremble violently, and smoke and dust rose everywhere.

When the smoke cleared, there was a fist mark on the rock wall in front of Lu Qi, and the fist mark penetrated more than three points into the rock wall.

[Mastering martial arts: Yi Jin Jing (3 levels, mastery 1%)]

Lu Qi breathed a sigh of relief.

Slowly opened his property panel.

【Name: Lu Qi】

【Life: 33 (18/33)】

[Talent: Accomplishment in Learning (50%)]

[Mastering martial arts: Yi Jin Jing (3 levels, mastery 1%)]

This time, although Lu Qi's control over the Yi Jin Jing has changed from the original "entering the room" to the current "integration".

However, Lu Qi's increased lifespan has changed from the original five years to three years.

"It seems that the increase in lifespan will be slowed down by practicing in the future."

Lu Qi murmured.

After he mastered the third aspect of the Yi Jin Jing, his cultivation level naturally entered the third level of the body training stage.

"If this goes on for a long time, my strength may not be able to grow to a level where I can fight that chief disciple of Qingshan Peak before the peak competition."

Lu Qi clenched his hands into fists, looked at the fist prints carved on the rock wall in front of him and said in a deep voice.

[Congratulations to the host for learning the third movement of the Yi Jin Jing: palm holding the gate of heaven]

[System Reward: Locked Golden Armor]

When the system notification sound fell, a golden light appeared in front of Lu Qi's eyes, and a piece of golden light flickered, which could be seen to be an extremely extraordinary armor appeared in front of Lu Qi.

"Zuozi Golden Armor?"

"Is it the armor worn by Monkey King, Monkey King?"

As a time traveler, Lu Qi naturally had heard about the deeds of Monkey King, the great sage of Qitian.

He quickly put away the golden armor of the chain, naturally these treasures can only be used at critical moments.

After some rest, Lu Qi did not dare to delay at all, and started to practice Yi Jin Jing again.

[The Fourth Movement of Yijinjing: Reaching for Stars for Fighting Movement]

[The tactic said: Hold the sky with one hand and cover the head with the palm, and pour into the eyes from the palm.Inhale through the nose and adjust the breath frequently, and forcefully recover the left and right sides. 】

The phantom of the villain in the sea of ​​consciousness began to perform the fourth movement of Yi Jin Jing.

Thanks to the help of Jiuyou Shentong, Lu Qi quickly remembered most of the actions in his heart.

It's just that the fourth movement is obviously more difficult than the previous three movements, and it is extremely difficult to master every movement.

Lu Qi performed it many times, but all ended in failure. Even if he successfully completed the whole process, it was extremely blunt, and there was no way to complete it in one go like the phantom of the villain in the sea of ​​consciousness.

For several days, it was difficult for Lu Qi to successfully display the fourth force.

[Mastering martial arts: Yi Jin Jing (3 levels, mastery 33%)]

"It seems that it is difficult to achieve anything if you blindly practice here, and you still need to go down the mountain."

Lu Qi sat cross-legged on the futon, muttering.

According to the tradition of Qiyue Sword Mansion, as long as the disciple enters the Tao, he needs to go down the mountain and cut off the world of mortals.

After all, immortals are different,

It's just that Lu Qi didn't intend to go down the mountain at first, after all, his parents died not long after he traveled to this world, if he hadn't been brought back by Taoist Tianyan, he might have died a second time.

Now when he is practicing the fourth power, he repeatedly hits a wall, which also makes Lu Qi understand that it is time for him to go down the mountain.

Before going down the mountain, Lu Qi planned to make one last fight.

I saw a faint purple light flashing in his left eye at this moment, the phantom of the villain in the sea of ​​consciousness reappeared, and the moves of the fourth movement of the Yi Jin Jing were completed in one go, without delay.

Lu Qi took a deep breath, and started to practice following the actions of the villain in the sea of ​​consciousness.

Slowly take a small step with your right foot forward to the right, forming a diagonal splayed with your left foot.

With its own momentum, it slowly tilts to the left.

Bend your knees, lift your right heel slowly, lower your body, and take a virtual step to the right.

At this moment, the right hand is straightened, raised above the head, the palm is facing down, the head is slightly tilted to the right, and the eyes are fixed on the palm.

The left arm is slightly bent at the elbow and placed naturally behind.

When inhaling, push your head upwards and straighten your shoulders behind.

When exhaling, the muscles of the whole body begin to gradually relax, and the left and right postures are exchanged in one go.

Compared to before, Lu Qi was obviously much better this time, at least he didn't look so blunt.

[Mastering martial arts: Yi Jin Jing (3 levels, mastery 66%)]