The strongest salted fish system of special forces

Wang Yanhong felt half-understood about Zhuang Yan's teaching, but obediently breathed and walked slowly as Zhuang Yan said, carefully feeling the strength in her body.

He took the first step slowly, drawing a slight arc with one foot in mid-air, removing some weight from his body, and then switched feet.

[Ding, the host was lazy in talking and chatting during weight training, and successfully obtained 100 system salted fish charm points! ]

"Solemn, Wang Yanhong, you two have the strength and no place to fight, don't you? Still have the strength to speak? Why don't you useless soldiers hurry up?"

It is not known when Lei Zhan and Da Da had appeared beside them.Lei Zhan's voice was extremely sullen, obviously very dissatisfied with their attitude.

Wang Yanhong didn't want to have any conflict with Lei Zhan, she glanced at him silently and then moved away to the side.

Zhuang Yan felt a little dissatisfied with his lecture: "Report to the instructor, there is no requirement for weight training not to speak!"

The panting people who were running were silent for a moment, as if their breathing was stagnant, they all looked at Zhuang Yan unexpectedly, they never thought that Zhuang Yan would be the last to speak.My heart was extremely complicated for a while!
Lei Zhan also asked the motor to stop the motorcycle, got off the car, and lined up beside Zhuang Yan: "Zheng Yan, are you not convinced?"

"Report to the instructor, don't accept it!"

"If there is anything unconvinced, just say it all now?"

"Report to the instructor, you don't have weight training, you eat snacks during training, you chat and tell jokes, talk nonsense, and you don't have back pain when you stand up and talk! But you have repeatedly accused us of trash and openly insulted us, so you don't accept it!"

[Ding, the host has a weight-bearing training dispute with the instructor, and successfully obtained 100 system salted fish charm points! 】

Just after Zhuang Yan finished speaking, everyone agreed in their hearts, but also felt a little complicated, because Zhuang Yan did not do this for himself, but expressed the aspirations of everyone.For the first time, I feel that Zhuang Yan, the garbage soldier who always drags everyone back and caused them to be punished, has changed a lot!

"Stab! What a thorn, Lei Zhan, you are in trouble this time!"

Looking at the solemnity, Ma Da finally couldn't help but put his head next to Lei Zhan's ear, and said softly with a smile in his tone.

The corner of Lei Zhan's mouth twitched, he ignored Da Dao's words, and then walked to the side.

"Not convinced? Then you have to hold back!"

Lei Zhan was stunned for a long time, and his expression was full of suppressed anger.However, he said another sentence that made people hate and angry but helpless.

Zhuang Yan only felt disappointed for a while, he thought that Lei Zhan would compete with him or something, and he just happened to be able to vent his anger openly.

Since he didn't intend to, Zhuang Yan didn't bother to pay attention, so he raised his feet and ran forward again.Only this time, many people no longer isolated him as before.

However, Zhuang Yan didn't care about these things.Now he is no longer affected by weight, this kind of cross-country training is just a very casual training subject for him, so he maintains a position that is neither front nor back, and finds someone to talk to when he is bored Say a few words every day, or look at the scenery next to you.It's very comfortable!
Another half an hour passed, and Zhuang Yan almost forgot that he was doing cross-country training, and he ran forward like a machine, when suddenly someone patted him on the shoulder.

Zhuang Yan looked at the person next to him in surprise, only to realize that it was Wang Yanhong.

I saw Wang Yanhong's face full of excitement, and said to Zhuang Yan: "Brother Xiaozhuang, you are too good! I am really not as tired as before! Your skills are really amazing! Can I teach others? "

"Whatever you want, as long as you don't say I taught you!"

Seeing his appearance, Zhuang Yan felt that it was too exaggerated.According to his estimate, this kind of exercises can't play a big role in them, and it is estimated that they can recover faster and consume less!
[Ding, the host does good deeds without leaving a name, and successfully obtained 100 system salted fish charm points! 】

To Zhuang Yan's surprise, the system actually rewarded him again.

"Thank you, Brother Xiaozhuang!"

Seeing Zhuang Yan like this, Wang Yanhong was very happy, and quickly ran away from Zhuang Yan, and ran towards the other He Chenguang and Zhao Erniu.

Lei Zhan and Da Da still looked very chic on the motorcycle, and the two of them were gnawing on a piece of delicious chicken leg in their hands, looking very comfortable.It's just that Lei Zhan has no expression on his face and is indescribably serious.

Although Ma Da was eating chicken legs, his eyes glanced at Lei Zhan from time to time, and sometimes he hardly dared to speak.

After persisting for such a long time, Da Da finally couldn't hold back any longer, and he said softly, "Lei Zhan, although this stabbing soldier is a bit too stabbing, but you see, after such a long time of weight-bearing training, he has been persisting." , Just for this, we can’t be too angry, can’t we? Didn’t you teach them like this to make them motivated to train?”

Hearing this, Lei Zhan glanced at Da Da: "Do you think I am such a stingy person? When I get back to the camp, I will definitely compete with this kid, and I will let him see if I am qualified!"

Ma Da was dumbfounded: "Didn't you say that you were not stingy? Why do you still hold grudges!"

Of course, he didn't dare to say these words, otherwise, others would have the heart to kill him!
Fortunately, Lei Zhan quickly spoke again: "Mo Da, have you noticed? Except for the old cannon, the health worker, the paratrooper, and the Timberwolves, it seems that Wang Yanhong, who was a little bit unstoppable before, also persisted." He came down, and his consumption during this period of time didn't seem to have much effect on him, at least his footsteps seemed to be very light. What's going on here?"

The chicken leg that Ma Da held in his hand was also pulled out of his mouth: "Lei Zhan, don't say it, it's really like this. Now, except for the stabbed soldier who is a little behind, it seems that even the veterans like Lao Pao and the others who are training are not as good as Wang Yanhong." The physical strength is strong. How is this possible? They have tested it before, what is going on now? Could it be that Wang Yanhong was pretending before? Otherwise, how could the physical strength be improved in such a short period of time? Strengthened to such an extent?
"Lei Zhan, do you want me to go down and see what's going on?"

The motor also took the initiative to speak because of the vibration.

Lei Zhan shook his head: "No need. I'll try again after training. I'd like to see how many Crouching Tiger, Hidden Dragon guys with great potential are in the division's training camp!"