Shenhao: Five blessings reward ten buildings in the opening set

in the afternoon.

Xia Qinxue followed Ye Chen, preparing for Ye Chen to do a set, and she followed suit.

At first, she felt somewhat able to cope.

However, when Ye Chen started to bench press.

Xia Qinxue was immediately dumbfounded.

The bench press is to allow the trainee to lie on the training chair and use the arms to push the barbell up and down, so as to exercise the upper body.

Generally speaking, for a normal person, it is not bad if the bench press weight can reach 40kg.

Bodybuilders who have been exercising for more than two years can usually reach 80kg.

However, Ye Chen actually directly superimposed the weight of the barbell to 120kg.

You know, this is a figure that only bodybuilders can achieve!
With the thought of giving it a try, Xia Qinxue tentatively pushed it.

It was found that it could not be lifted at all.

No matter how hard she exerted, the huge barbell hardly moved at all.

Can't blame her.

After all, the 120kg barbell was too big for Xia Qinxue's slender body.

She sat up, wanting to see how Ye Chen was doing.

But when she shifted her gaze to Ye Chen's side, she was stunned for an instant.

Jaws almost dropped.

I see.

To Ye Chen, this 120kg barbell seemed to be just a gadget.

Just listening to the sound of '唰唰唰', the barbell was lifted repeatedly.

lift up, put down, lift up, put down again
In just a few seconds, it has been repeated ten times.

But Ye Chen didn't even breathe.

Xia Qinxue had a premonition that if it wasn't for the maximum weight limit of 120kg for barbells in this area, Ye Chen could at least add an iron ring.

No!It's two yuan!
With Xia Qinxue dumbfounded, Ye Chen did 50 consecutive bench presses.

Getting up slowly, Ye Chen shook the dust off his body.

Get up and walk towards another fitness area.

Xia Qinxue was immediately dumbfounded.

He blurted out and asked, "Isn't the training all over? Where are you going?"

Ye Chen shrugged and said lightly.

"It was just a warm-up."

After hearing this, Xia Qinxue was stunned.

Hot, warm up? !

She originally thought that the training was over here.

After all, Ye Chen did a full 50 bench presses under her gaze.

It is also a large weight of 120kg.

If it was someone else.

It is estimated that tomorrow morning, my muscles will be so sore that I will not be able to get out of bed!

But did not expect.

For Ye Chen, this was just a warm-up.

She finally understood why when she proposed to exercise with Ye Chen just now, Ye Chen smiled faintly.

It turned out that it was not about not taking her with him.

I can't take her with me at all!
My little brother uses a 120kg barbell to warm up, but what about myself?

Don't talk about warming up, even if you set yourself on fire, you can't lift it up!
What Xia Qinxue didn't know was.

Ye Chen, who had undergone the "ancient boxing potion" to wash his marrow, had already been built into a state suitable for training ancient boxing.

The quality is absolutely unmatched.

In order to train the ancient boxing method of iron sand palm, the ancients kept splitting palms in the casserole every day.

Until the beans in the casserole are cooked alive.

Lifting iron in ordinary modern gyms is naturally just a drop in the bucket.

I saw Ye Chen lifted a bigger barbell under Xia Qinxue's bewildered expression.

It wasn't until six o'clock in the afternoon that Ye Chen's fitness training was completed.

At this time, Xia Qinxue had already slept twice on the comfortable sofa.

Snoring loudly.

Ye Chen patted her with a smile, and said, "Get up, let's go eat."

"Eat?! Let's go!!!"

When Xia Qinxue heard it, she could finally eat.

He jumped up from the sofa and looked at Ye Chen expectantly.

The speed of this reaction made Ye Chen dumbfounded.

Ye Chen drove a Rolls-Royce Phantom and brought Xia Qinxue to a western restaurant in Shanghai.

Because steak and other foods are rich in protein.

Therefore, it is extremely suitable for bodybuilders.

As the waiter brought up the food, Xia Qinxue began to feast on it.

at this time.

Two middle-aged men walked up to them.

One was somewhat similar to Xia Qinxue, and the other wore gold-rimmed glasses, looking like a successful person.

Xia Qinxue was eating a steak, when she saw the two of them, she couldn't help frowning.

When Xia Qinxue saw those two, it was obvious that the other party also saw Xia Qinxue.

The two came over.

One of the middle-aged men reprimanded: "Why are you here? Why didn't you toast when you saw your Uncle Wang? You are getting more and more ignorant!"

Xia Qinxue pouted, and said angrily, "I won't! If you want to toast, you can toast yourself, so why pull me?"

Seeing this scene, Ye Chen poked Xia Qinxue and asked in a low voice.

"you recognize?"

"This is my dad, and the other is Uncle Wang. It is said that he is the general manager of Ritz No. 2 Hotel. My dad insists on letting me marry his son. He keeps whispering in my ears every day, and I don't like him."

Xia Qinxue pouted her mouth, looking unwilling.

Ye Chen listened.

I probably understand what happened.

It's nothing more than a matter of parents referring to marriage.

For a girl like Xia Qinxue who is still single in her 20s, her parents will definitely take action.

Because of the other party's family reasons, Ye Chen didn't plan to get involved.

Just quietly eating steak.

Xia Qinxue's father glanced at Ye Chen, and then complained: "I introduced you to the son of your Uncle Wang's family, he is so nice, he has become the head of the sales department of the Ritz No. 2 Hotel at a young age.

But you are disobedient, and you still hang out with this kind of ordinary boy, what's the use of it! "

Xia Qinxue's father said coldly.

Xia Qinxue said back: "What! Brother Ye Chen is no ordinary boy! He is ten thousand times better than Wang Sheng!"

At this time, Uncle Wang on the side smoothed things over.

"It's okay, Lao Xia. After all, Xue'er is still young. She doesn't know what is good and what is bad. After a while, she will understand everything."

When Uncle Wang said this, he inadvertently cast a glance at Ye Chen.

Suddenly frowned, there was a feeling.

The face of the other party seemed to be seen somewhere before.

But, just can't remember.

He narrowed his eyes in thought.

At this moment, Xia Qinxue's father was still criticizing Xia Qinxue.

Obviously, he was a very strict father.

His tone was merciless.

"Ten thousand times better? Do you know that your Uncle Wang is the general manager of the Ritz No. 2 Hotel under the Ritz-Carlton Hotel, and Wang Sheng even worked in a big hotel like the Ritz No. 2 Hotel at a young age." .

The future is boundless! "

Xia Qinxue did not show any weakness, and retorted: "It's just gnawing on the old! What's the big deal!"

Just when Xia Qinxue's father was about to turn angry.

Suddenly, Uncle Wang yelled inexplicably.

Then quickly picked up the phone and checked the information.

When he saw that the avatar in the data was the other party.

Uncle Wang was instantly dumbfounded.

He immediately asked Ye Chen tremblingly.

"Sir, is your surname Ye?"