"It's not necessarily a good thing if you know too much about some things." Qin Bin squinted at the panther.

"Yes Yes Yes."

The black panther really lives up to his real name. He wanted to flatter him, but he never thought that Qin Bin would not like this. However, Qin Bin thinks this black panther is cute. He stayed with Ding Xiaoxiao on the playground last night, and the black panther didn't stop him or cancel it. From the chance between himself and Ding Xiaoxiao, it can be seen that this guy is not bad at heart.

The two came to the training ground side by side in front of the team, and many team members were already discussing. They didn't expect that the Black Panther himself said that the person who had been eliminated the day before became an instructor in a blink of an eye, listening to the team. In the hustle and bustle, the black panther was about to shout for quiet, but was stopped by Qin Bin. Qin Bin looked at his watch and stared at the crowd who were still discussing.

The black panther looked at Qin Bin suspiciously, and whispered in Qin Bin's ear: "Instructor, why did you prevent me from quieting them?"

"Let them talk, I just want to see how long they can talk."

"Can"

"I have my measure."

After a while, the team finally calmed down. Qin Bin looked at his watch and smiled and said to more than fifty team members: "Just now you chatted for six minutes and 20 seconds. For the sake of my first day as an instructor, a fraction If I touch it for you, it will count as 6 minutes."

Qin Bin suddenly raised his voice: "All of them! Run sixty laps around the training ground!"

The black panther looked at Qin Bin in surprise. The number of 500 laps is simply impossible. The training field here is [-] meters long, and after [-] laps, it is a full [-] kilometers. Although these players They are all army elites. Running [-] kilometers with weight is the basis of their training. However, such super-intensive training is carried out early in the morning. How can the team members have the strength to sustain the next event after running? Although the Panthers are surprised , but helplessly this is the instructor's order.

Looking at the team that hadn't moved, Qin Bin shouted again: "Turn left! Start running!"

A team of more than 50 people began to run along the edge of the training field according to Qin Bin's order. Time passed, and the fierce sun made the team members sweat profusely. Qin Bin kept looking at Ding Xiaoxiao at the back of the team, and Ding Xiaoxiao was biting Ya ran with the team, looking exhausted.

The Black Panther stood beside Qin Bin: "Isn't Director Qin's intensity too high? After sixty laps, they don't have the energy to carry out today's training, right?"

Qin Bin said slowly with a smile on his face: "According to your training method yesterday, these guys are here for vacation. I want to let them know that their physical limits are surpassed by constant challenges. Don't think that you have achieved a little bit in the army." Achievements can stop the pace of progress, and only by stepping on the heads of others can we become the final winner!"

"I was afraid that doing so would disqualify the players."

"Training is useless? That only shows that their achievements in the army are just paper tigers. It's okay to frighten petty thieves. Although this kind of training intensity is much stronger than they were in the army, they can After three months as recruits, why are they still dismissed after having a high-intensity training foundation? It can only be said that those who have been dismissed are not qualified to become special police officers."

"I mean, under such intensity, will there be few or no people who will succeed in the end? You also know that we have not provided qualified special police to the country for two years."

Qin Bin immediately turned to look at the black panther and shouted: "Black panther!"

"To!"

"Follow the team and run to the end! This is an order!"

The sound of neat running echoed in the training field, and the innocent black panther also participated in it. The panther running at the end of the team recalled Qin Bin's words just now: "I am here to train and select the special police officers, not to complete your training instructions." Since you question my training method, experience it for yourself, and I will train you as a rookie!"

Sixty laps and a full [-] kilometers, coupled with the relentless burning of the sun, many team members began to show symptoms of dehydration. They are all gritting their teeth and persevering. For their own dignity, they are all excellent personnel from different troops. They don't want to be the first to fall in the training task, and the competition with each other makes them need to persevere, and Ding Xiaoxiao seems to have reached the limit of his body.

At this time, Ding Xiaoxiao had already started to feel her feet swinging uncontrollably, her calf seemed to have lost consciousness, only her will was supporting her to continue running, the soles of her feet had been worn out, and the irritating pain seemed to be without any feeling, constantly The swinging arms were already sore, sweat flowed into the eye sockets, and the vision in front of him became blurred.

After fifty laps, no one left behind or chose to give up, but the overall speed of the team slowed down a lot. Before Ding Xiaoxiao was about to give up, he saw several other female soldiers around him. Everyone was obviously exhausted but still kept going. Persevere, Ding Xiaoxiao's consciousness has begun to blur, and her body is conditioned to maintain the running action. When she saw a female soldier like herself, she bit her lip, and a salty smell spread from her lips to her mouth, and her mind suddenly became clear. Quite a few, the mouth was already bleeding, but at least she persisted.

On lap 58, it was already difficult for the team members to lift their feet that seemed to be unconscious. The whole team seemed to want to stop, but during the running, no one noticed that Qin Bin on the side of the training field had long since disappeared. Just when the team was about to stop moving and was about to give up, a figure slowly ran over from behind the team, passed through the slow-moving team of more than 50 people and continued to run, the panther panted and said helplessly: "Everyone Let me run the fuck, Director Qin is almost catching up with our laps."

At this time, the people present realized that Qin Bin had joined the training team long ago and had been following behind the team. The number of laps also caught up unconsciously. Ding Xiaoxiao moved with difficulty, looking at the back of Qin Bin in front of him, After she let out a roar, she continued to run, but due to her physical exhaustion, her limbs were no longer in control, and her running movements seemed particularly awkward.

After completing the sixty laps, more than 50 people fell to the ground in an instant. Everyone breathed heavily. Only Qin Bin was still completing the number of laps he stipulated. On the ground, she watched Qin Bin run at a constant speed, almost perfectly controlling the breathing rhythm and running speed, and his physical strength was passing away like a dripping water. She knew that this kind of training program was no problem for Qin Bin, after all Qin Bin and the young eagle team members have been insisting on high-intensity training, and their bodies have long been able to withstand such training pressure.

After running the last lap, Qin Bin came to the team members lying on the ground: "Huh!" After taking a deep breath, he said directly: "One minute assembly time!" Qin Bin has a more compulsive physical quality after being quenched , has already exceeded the scope of the special police team. Although it consumes a lot of physical strength, Qin Bin enjoys the feeling of sweating profusely.

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