City: Proposed by the female president at the beginning

"But I don't feel any difference." Xie Yanqing said, "I wonder if I'm really Mr. Xie Shengyan's daughter after what you said."

"Because you haven't touched the aspect of cultivation, you can't feel it naturally. No matter how good the blood talent is, in this world where spiritual energy is thin, if you want to get started, you need someone to guide you." Duan Yucheng said: "Yan Qing, do you want to get started?" Do you want to practice?"

"Cultivation?" Xie Yanqing's eyes flickered with confusion.

What kind of world is that?
What is practice?

"If I go back to Xie's house on Yundao in the future, do I have to meet practitioners?" Xie Yanqing asked.

"Yes."

"Then it will be easier for me to grasp the future situation only if I become stronger, right?"

Duan Yucheng nodded.

"I'll learn." Xie Yanqing said with firm eyes.

"Okay, I'll teach you." Duan Yucheng smiled.

"Are you a cultivator?" Xie Yanqing's eyes showed surprise.

"Yes, but currently no one knows that I am a practitioner." Duan Yucheng said: "Even the official people don't know my identity as a practitioner, so I hope you can keep it a secret for me."

"That's for sure." Xie Yanqing said.

Although I don't know why Duan Yucheng wants to hide it from the officials, but he is his husband, since he doesn't want others to know the identity of the practitioner, then he should keep it secret.

Even, if you come into contact with practice and become a practitioner, you have to hide it from the outside world.

One more hole card, one more protection.

"Go home tonight, and I'll teach you how to get started." Duan Yucheng said.

There are still some elixirs left in his ring. Some ordinary elixirs are no longer of great use to practitioners of his level, but to ordinary people like Xie Yanqing, they are still of great use.

For a practitioner to get started, one must first forge the body, then introduce Qi into the body, and finally reach the realm of refining Qi and transforming essence. Only then can it be considered that one has just touched the threshold of a practitioner.

Only when you have truly crossed this threshold and become a little master can you be regarded as embarking on the path of a practitioner.

And Duan Yucheng is now in the realm of a great master.

There is a guru level between the two.

After returning home at night, Duan Yucheng brought Xie Yanqing to the study.

"From now on, the study will be your place of practice." Duan Yucheng said, took out a spirit stone, and handed it to Xie Yanqing.

"You feel this stone."

Xie Yanqing took the stone and nestled it in his palm.

Although it is a stone, it feels warm to the touch, and there is a layer of milky white aura on the stone visible to the naked eye.

"This is." Xie Yanqing looked at Duan Yucheng.

No more radioactive minerals.
"Spiritual stones, the cultivation resources of practitioners, contain rich aura." Duan Yucheng said: "And aura is an indispensable thing for you to practice, just like a car needs gasoline to drive, and game characters need to upgrade. Experience, aura, is the basic substance that you can transform into practice experience and improve your combat effectiveness."

Duan Yucheng's explanation was as simple as possible.

"You said that the shortage of practitioners in this world is due to the lack of this kind of aura, so what about this stone?"

"Ancestrally, my ancestors were practitioners. Speaking of which, there is also a certain relationship with your Xie family." Duan Yucheng said with a smile: "So, the fate between the two of us is really wonderful."

Then, Duan Yucheng briefly stated the matter of his ancestors to Xie Yanqing.

"So, if it's been more than 100 years in the morning, you still have to call me Miss?" Xie Yanqing said with a smile.

"That's right." Duan Yucheng admitted with a smile: "But I'm counterattacking now, and I have married the young lady into my home."

The two smiled at each other.

Duan Yucheng took out the "Nine Turns Forging Body Jue".

"This is an entry-level practice method. In fact, your Xie family had its own unique cultivation method back then, but now, you can only use this to make do with it. If you really have the opportunity to enter the After Yundao, you will go to find your Xie family's cultivation method.

This body training method was carefully selected by Xie Yunting back then to lay the foundation for his practice. He himself also started practicing this exercise.

"Cultivation requires a long period of time to see significant results. Therefore, every day in the future, you have to practice. The process of practice may be boring. If you want to achieve something in this area, you must be patient. " Duan Yucheng said.

Xie Yanqing nodded seriously. Since he must take this path, it is like starting a company, and he will go down seriously.

If the company's affairs are too busy, they can be handed over to Zhao Ying.

Anyway, since getting the identity result, Xie Yanqing has gradually let Zhao Ying start to take the lead in the company.

Duan Yucheng asked Xie Yanqing to sit cross-legged on the yoga mat in the study, and then sat behind her, stroking Xie Yanqing's back with his palms.

Through the thin fabric, one can feel Xie Yanqing's smooth and soft skin.

Duan Yucheng held his mind, the vitality surged between the palms, and penetrated into Xie Yanqing's eight extraordinary meridians.

Xie Yanqing only felt that his body became warmer, and a nameless energy was swimming in his body.

"Seriously feel the feeling of vitality moving, try to guide the spiritual energy in the spirit stone in your hand into your body, and refine it according to the method I said." Duan Yucheng said.

If Xie Yanqing was just given a practice method for her to comprehend by herself, even if Xie Yanqing had a good comprehension ability and had never been in contact with practice, it would take two or three days to understand it by analogy.

But if Duan Yucheng is there to guide him, Xie Yanqing will be able to master the method of transforming the aura in the spirit stone into the vitality in his body in just one night, thus starting the road of practice.

This is the most basic.

As for the nine-turn segment body formula, after Xie Yanqing was able to absorb the aura in the spirit stone and transform it into her own vitality, she could start practicing according to the above method.

Two hours later, Duan Yucheng withdrew his palm.

And Xie Yanqing himself slowly opened his eyes, and let out a long breath of foul air.

Now she feels that her body is very relaxed, her eyes and ears are bright, and even the fatigue after a hard day at the company has disappeared.

Is this the benefit of practicing?
"It feels amazing." Xie Yanqing said.

"This is just the foundation for getting started." Duan Yucheng said: "In the future, you will discover more wonderful things."

Xie Yanqing nodded.

She desperately wanted to take a bath now, because after the two hours of practice initiation, she felt that she was sweating a lot.