Cute baby is not good: Daddy is too busy

Lin Xiaoluo didn't care about the strange gazes of other people, and said loudly: "Listen to me, if you trouble me in the future, I won't let you go. Because you don't deserve it."

Li Qingyu couldn't hold back: "Lin Xiaoluo! Why are you talking so loudly?"

"I'm aboveboard, I don't want certain people, and when I curse, I curse secretly."

Lin Xiaoluo rolled her eyes: "If you want to trouble me and pretend to be a lady in front of everyone, I think you have found the wrong person. Labor and management have a relatively high tolerance, but they will never be wasted on women who demand too much and don't know how to advance or retreat. Just like you."

Li Qingyu's face turned blue.

Lin Xiaoluo let out a complaint, feeling very happy.

"Huh—cool."

"Hi lady, would you like to go to the testing room and take a physical test?" A coach who seemed to be in good shape and spoke politely walked up to Lin Xiaoluo.

She took a look at him: "OK."

She really needs a professional to train with her, because it can save a lot of time.

"Miss Lin, let me introduce myself first. My surname is Gu and my name is Gu Yan. I used to be an athlete. After retiring, I have been engaged in the fitness industry. It has been six years now." Gu Yan introduced himself with a smile road.

"Hello, Coach Gu."

"Come with me, Ms. Lin." Gu Yan brought Lin Xiaoluo to the testing room and helped her do tests such as muscle fat content.After printing the results, they sat in the rest area and conducted a detailed analysis of the test results.

"The test shows that you are lean and thin, with a low body fat percentage. In this case, it is actually relatively simple to train the waistline and muscle line."

"But with your physique, you may be a bit weak in terms of physical fitness." Gu Yan glanced at Lin Xiaoluo, "I think Miss Lin will obviously feel short of breath and dizzy once the intensity of practice is high. Is that right?"

Lin Xiaoluo nodded: "Indeed."

"And you just mentioned that you will participate in outdoor sports programs after a while, so you not only need to develop a good-looking figure, but also need to develop stronger physical fitness and improve lung capacity and other indicators, otherwise you may not be able to bear it."

Lin Xiaoluo listened carefully and nodded continuously.

After the analysis, Gu Yan made a detailed plan for her.

"Three points for training, seven points for eating. Miss Lin, you must eat well." In addition, Coach Gu also listed a detailed diet list for Lin Xiaoluo, "Remember to eat according to the above .”

"Okay!" Lin Xiaoluo decided to obey.

"During this time, I have often seen Miss Lin come to exercise, and I feel that you are a very self-disciplined girl. I believe you will be able to succeed." Gu Yan said.

"Thank you. I'll try."

……

After half a month of adjustments, Lin Xiaoluo's physical fitness and various conditions have indeed improved a lot, which made her more confident.

"Look at that woman, she's so hardworking."

"Yeah, she can endure hardships better than a man. The key point is, look at her appearance, she looks like a vase. I didn't expect to work so hard."

"Hey, if you are so good and still work so hard, how can we people survive?"

In broad daylight, there is no woman in the equipment area of ​​the gym.Only Lin Xiaoluo, after training her back, practiced her arms, and after finishing her arms, she also practiced her thighs. After a series of tossing, her face was as red as a flying glow, which made her whole body more energetic, and her whole person looked more vigorous.She concentrated on exercising and didn't hear anyone's comments at all, and she didn't know that a pair of deep eyes were staring at her through the floor-to-ceiling glass windows of the vip room.

"Miss Xiao Luo, you seem to have become taller and taller recently, and your mental state has also improved. Do you have any secrets? Teach me."

Lin Ziyang looked at Lin Xiaoluo's waist, which was getting closer and closer to the letter A, and his ruddy and white complexion.

"The secret is just two words: practice to death." Lin Xiaoluo smiled.

"Isn't it?"

"If you don't mind the feeling of being exhausted every day, you might as well try it with me."

"Exhausted?" Lin Ziyang was surprised, "Do you want to fight like this?"

"The winner is the king and the loser is the bandit. If you don't fight now, when will you fight?"

"You can do it, Miss Luo, now you speak more and more philosophically." Lin Ziyang's dark eyes flickered.

"Small poverty, I am more for health, I have six children, I can't grow old early or die suddenly or something."

"Don't be so scary, okay?"

"You forgot, I have a good friend who is a doctor. I am often threatened by her..."

"Haha. You mean Sister Mu Si Nan Mu?"

"Hmm~" Lin Xiaoluo nodded, "Actually, I suggest that you also practice together. Although you look quite stylish, you can improve yourself to a higher level."

"Okay." Lin Ziyang thought about it and made a decision: "From tomorrow, I will go to the gym with you to exercise. How about it, would you like to welcome me?"