I am invincible after living in a house for five years

Arhat's golden body exercises also have levels, and the emphasis is also from the inside to the outside, from the point to the surface!Layer by layer!

In the end, from point to surface, it is not just about exercising from various joints first, and then driving the whole body into a golden body.

There is another level, that is, each key part can continue to be strengthened, as strong as a bright diamond structure, like a star chart hanging on a person, very beautiful, as if the human body has turned into the universe!
As for the next level, it is full of stars, making the whole person look like stars from the inside out!
Next, there is Zhiyang Zhigang, his whole body is like the sun, exuding energy that makes people surrender all the time!
Although the realm is very clear, the actual operation is not as simple as quantitative change causing qualitative change, but strength and opportunity are indispensable, and what is more needed is to break through the limit!
Only by breaking through the limit can this process be accelerated and people move forward to the next stage, otherwise it will be futile, so even Shaolin insiders are very resistant to this practice, because unless they have great perseverance, otherwise If not, this technique will only restrict one's footsteps and make it difficult for one to save in!
Not to mention people like Abbot Shi Ran who have advanced to a certain stage. It can be said that Shi Ran's current state is already the strongest golden body recorded in the later biographies.

After reciting the mantra, Shi Ran calmly looked at the opponent's polar bear summoned beast, the enemy is not moving, I am not moving!
"Get rid of him!" Jiang Tong ordered!In his eyes, this is just a matter of minutes. Jiangtong feels that he should not meet too many people who seem to be bluffing but are actually embroidered pillows!
"Roar!" After the polar bear roared, it raised its palms and hit the ground heavily! !

boom!
The arena that was repaired just now is finished playing here again, this is just a small damage, and the various ice thorns that emerge from the soil are hideous! !

Go straight to Shiran!This thing is different from Ye Karina's level, this thing is almost all geometric edges and corners, let alone sticking to death or touching death, it's not too much to show for it!
Coupled with the blessing of absolute temperature, even the abbot is relieved, and he doesn't want to suffer this all of a sudden!

But since the opponent uses conventional methods, and this method looks very bluffing, let alone the technical content, even the threat is really too small compared to a character like Shi Ran!
Abbot Shi Ran disappeared quickly, using the brakes, while the other party was attacking him, he went straight to the face of the polar bear!
"Snapped!"

With one blow, the vajra leg was sent directly to the opponent's face, kicking the entire polar bear away!It's the kind of kick that leaves the ground with both feet! !

Needless to say, if this hit hit an ordinary person, it would definitely be at the level of a feaster, but on this summoned beast, it would obviously only be painful!

Seeing that there was already a layer of icicles on the bone facing his calf, he was relieved to know that this blow did not cause any actual damage to the opponent!
With that kick just now, after directly kicking the opponent's ice armor, the remaining strength actually seemed exaggerated!
And if it wasn't for the blessing of the golden body, Shi Ran knew that this temperature would have frozen his calves into ice cubes, and he couldn't stand still!
"Roar!!!"

Sure enough, the polar bear that just flew a few meters just smacked its head, shook its head twice, and then stood up, without any unnecessary movements!

But the anger is also real, and it has to do with its majesty. Even in Jiang's house, no one would do such a thing to him!

The polar bear immediately became angry, staring at Shiran with a completely fierce expression

"Roar!"

He roared again and did not hesitate to use his domain!
Snowflakes floated across the stage in an instant, and the sun at sunset instantly disappeared on the ring!The only thing that catches the eye is snow!snowstorm!

Shi Ran knows that all means are useless at this time, only by suppressing the opponent's domain with one's own domain until it collapses, can one act again, otherwise, there will be no chance to do so!

As for the unexpected relief, I don't feel much. Isn't this the standard of the world's number one martial arts conference?If the opponent has not reached the height of the strong in the field, then Shi Ran also feels that there is no need to fight any longer!
But Shiran's domain is different from the various natural effect abilities created by such pure elements, Shiran only has the most masculine and strong golden body aura!

"If there is no sun, I am the sun; if there is no light, I am the light!" Shi Ran recited a verse silently in his mouth, and his whole body lit up like a light bulb. Because the temperature was too high, the snowflakes almost melted when they touched the light!
On one side is the golden light that is so strong and sunny, and on the other side is the blizzard that is almost invisible!
The two energies merged with each other, and the sharp noise erupted made everyone feel very uncomfortable!

It's like putting a ten-thousand-year glacier directly on top of the hot red steel!And the side close to the polar bear began to naturally form a series of aggressive ice walls with rivets!

But it is these ice walls that are so good at advancing. They condense into shape and push forward, trying to penetrate and devour the enemy and bring death to them like they did in the past!

Bingfeng did faithfully perform their duties, but today they were unlucky, they met a little sun who could restrain them!
It would be okay if it was just like this, and it would be nothing more than a war of attrition between the two sides, but this "little sun" did not stand still waiting to die like the previous enemies, but went straight through them!
Shi Ran is "committing crimes against the wind", or in other words, walking towards his enemy!
Wherever he passed, whether it was Bingfeng or Xuejian, it was difficult to shake his forward footsteps!
"Roar!"

Seeing this, the polar bear frowned, roared, and increased the dose!

It's a pity that it was useless, and Shi Ran walked up to it step by step.

There was no verbal communication between the two sides, only eye contact!

The meaning of Shiran is obvious, if it is to this extent, I will solve you!
The meaning of the polar bear is also obvious, try it!
Just try it! !

Shi Ran doesn't have so many falsehoods, just an ordinary punch, punch, or should I say stab at Bai Xiong's face!

boom! !

Two palms touch one place!The roaring sonic boom of trains crashing into each other erupts!
Even under such harsh conditions, the sound seemed to explode in people's ears!
The snowflakes and light all over the sky seemed to explode under this kind of collision, and the air also burst into ripples, and the entire spatial level seemed to be wrinkled!
Fortunately, this is not a simple blow. Both sides seem to be simple, but in fact they both broke out with all their strength, seeking to kill each other with one blow!
After this blow, one man and one bear voluntarily withdrew from the domain and chose to fight hand to hand! !