I am invincible after living in a house for five years

In fact, Zhai Nanyuan was not as complicated as they thought, and he didn't mean to show everyone off, it's just that the BGM that Comrade Yu Sheng came with was too complicated and made people roll their eyes.

Zhai Nan had no other ideas at this time, he just wanted to cook more special dishes for people, with all the firepower, and with the help of Qingzi, a charming girl, he made a big batch of dishes. table.

Looking at the sumptuous dishes he made with his own hands, Zhai Nan was very satisfied. In the past five years, Zhai Nan really felt that with just this one skill, these five years were not in vain!
Everyone also waited until Zhai Nan finished his work before moving their chopsticks.

Chu Wan'er couldn't bear it long ago, after all, she saw Yu Sheng's "special extra meal" just now, eating like that, not to mention the shock, the curiosity alone is overwhelming!
The old lady Wang Yue'e didn't stop her for a while, and it was a bit late to stop her. Just as she was about to say something, Chu Wan'er put the shredded meat in her mouth, and tears fell down like this!

She's not that special!Everyone present, except for Haruko and Xiaoyu who were smiling happily, everyone else was in tears.

Just like those depicted in cartoons or novels in comics, these people more or less thought of their own happiness, regret, tragedy, joy, their own affairs, that relationship, and those Thought to be forgotten but of course unforgettable!
Zhai Nan rolled his eyes. It was like this every time. Zhai Nan decided to ignore it and eat it quickly to save these people from devouring it.

By the way, I told Ah Hua to quickly use the intelligent robot to add vegetables and staple food, saving myself from being full for a while.

So Zhai Nan ate happily while boasting.

Haruko and Xiaoyu here were the first to react, and just as Xiaoyu was about to gobble it up, Zhai Nan stopped him!
"You have enough to eat, don't compete with them for this."

Xiao Yu had no choice but to eat bit by bit in a gentle manner, pressing down the rice in her bowl, saving Zhai Nan from talking about her.

Bang!
The bowl couldn't bear the "pressure" from the light rain, and it shattered!

"........."

Zhai Nan didn't know what to say.

"call!"

"Ok!"

Mo Wan and Lao Zhao woke up within a few seconds, looked at each other, and saw the shock in each other's eyes. This was also the first time Mo Wan ate such a delicacy that had such a big influence on him. I have eaten it, but this is the first time I have such a shocking feeling!
Not to mention Lao Zhao, he has no idea other than firm determination, eating a seemingly ordinary meal can improve his physique and spirit!This is something that Lao Zhao has never thought of in his eighth life, not to mention what level he is already.
Old Zhao quickly stood up and saluted!
"Thank you for your kindness!"

"Sit down, don't be so polite, I am quite embarrassed!"

Zhai Nan felt that Lao Zhao's enthusiasm was a bit too exaggerated.

However, Zhai Nan was not surprised when Lao Dao, Lao Wang, and others did the same thing next time.

"Just think that what I cook is so delicious, let them upgrade." Zhai Nan didn't get anything good from eating, so he could only comfort himself like this.

So people didn't dare to eat Hesai nonsense, because they were afraid that the dishes would be too overbearing, after all, haste makes waste!

These people are all experienced, and they understand it very well!
In the afternoon, the people dispersed, leaving only Zhai Nan, Qingzi and Yu Sheng, and an old Taoist, who has a special mission!
Chu Wan'er went out with Xiaoyu Xiaobai and the others, and took a look at the characteristics of various places by the way!Don't ask, it must be Xiao Yu's idea!
Zhai Nan didn't let Yu Sheng follow him. Firstly, he was afraid that something might happen to the child, an "accident" that would destroy others on the spot. Secondly, he wanted to show him some techniques in the system store.

Before, he had chosen exercises for Jianmen Road Tianya and the others, this time Zhai Nan was familiar with it, but a new problem appeared.

"The talent for the rest of my life hasn't awakened yet?!"

"System, what should I do?!" Zhai Nan still felt like asking.

"Hey, what's the problem? You just need to think about his talent and improve his physique first?"

"Hmm! It makes sense!"

So Zhai Nan began to search for various body training methods, not to mention that there is such a book, and the name is quite impressive-E Nandu, no, it is a bit of a string, the author's knowledge is a bit miscellaneous!

"This is the book - "Elementary Physical Training Manual"!"

This name is tall when you hear it!
In the future, there will be intermediate ones, and then there should be some advanced ones, super ones, ultimate ones, and a sacred one at the end!

"After all, meals have to be eaten bite by bite, and things have to be done step by step. Young people, don't take too many steps, otherwise it will be easy..."

"Poor means poor. If you can't afford it, you can't afford it. What are you doing here?!"

"..." Zhai Nan was stunned speechless, who told the system to be true!

After changing a field, Zhai Nan has recently completed some daily tasks and accumulated a few hundred points, which is just right for him to switch to this exercise book. He is really a bit shy!

Zhai Nan withdrew his consciousness from the system, and handed over the exchanged exercise - "Elementary Physical Training Technique" to the old Taoist.

The old Taoist took it over in trepidation, he didn't want to take it at first, because he knew it was definitely a peerless skill, otherwise Zhai Nan would never show it.

"You can also watch it, just teach while you watch it, let me know when you've learned something, and I'll get you a sequel."

"Sequel?! Co-author, are you following the drama here?!"

Of course, the old man dared to complain about this sentence in his heart, and it was only a happy complaint, because Zhai Nan's generosity or open-mindedness had completely infected the old man!

This is a peerless skill, if you say let me see it, let me see it!This is definitely something that can only be done by a person with a big heart and great wisdom. Thinking about it again, Zhai Nan must have something more advanced and better, but he didn't write it!

That's right, it's just that it wasn't written down, and now the entire Awakening of Insects organization has recognized that Zhai Nan, the young master, can definitely tailor exercises according to each person's characteristics!
"Wait!" The old man thought of something else at this moment!
He himself has a bottleneck now, isn't it because his foundation was too poor when he was young?No matter how much you accumulate, no matter how much you change later, everything has its own rules, and no matter how much you can make up for it, it is definitely not as good as laying a solid foundation in the first place!
This is the young master is also giving him exercises in disguise, let him make up for the weakest place!

Thinking of this, Lao Dao almost burst into tears, even if he held back, his eyes and tone were a little uncontrollably excited!
"Young master, Old Wu will live up to his trust!" Wu Daozi said firmly.

Zhai Nan was really confused and inexplicable.

"If you don't understand, you can just ask Wu Daozi." No matter what, let's talk about it first, and push it straight away. After all, he feels that he is really not suitable for teaching people, and then he will lead him to the road of no return for otaku. That would be a sin!
"Yeah!" Yu Sheng also nodded firmly.