Paranoid Huo Shao's Exclusive Shimmer

When Sui Xiaohan called Huo Ruixuan, Huo Ruixuan was actually planning to go out from Huabi Beach just now!

"Hey, Boss, these are exactly what Mr. Park told us just now. The time and place of meeting have all been changed. Boss, do you remember?"

Sui Xiaohan said worriedly on the opposite side, if his boss still didn't understand, then he would find another way to re-explain it to his boss.

There was silence on the phone for a while, and then he said a muffled "Yeah". He was telling Sui Xiaohan from the side that he understood Sui Xiaohan's meaning, and that's right, with Huo Ruixuan's IQ, Sui Xiaohan's worries were unnecessary at all. , are completely superfluous, and these are simply impossible things to happen.

"Then boss, do you...do you have anything else? If so, I'll just... explain it to you too?" In case you send me a message later, these words must not be said, If he said it, it would mean that Sui Xiaohan's life as an assistant should have come to an end, because his one sentence completely offended his immediate superior, so naturally, promotion and salary increase must not work, However, in the end, it may still be possible to treat him to a meal of fired squid.

"No more, you go to rest! I will extend your vacation for one day and raise your salary!" When Huo Ruixuan's voice was still cold and came out of the phone, he didn't think it sounded so cold and heartless, but it seemed more like a It's like it came from heaven.

Sui Xiaohan probably didn't expect that Huo Ruixuan would simply extend his vacation out of humanity because he used his vacation time to help Huo Ruixuan solve some problems today, and also increased his salary. Such a result is true Very nice!

If others knew, they would probably die of joy.

As soon as Huo Ruixuan's words fell, Sui Xiaohan said excitedly on the opposite side: "Thank you...boss, actually,...you don't have to..." I did this because, how should I put it, it was the first problem It's them themselves, not Huo Ruixuan who is the boss, so Sui Xiaohan said yes, her boss doesn't need to do these things at all.

Sui Xiaohan thought about it for a long time, and felt that what he did today was actually within his duty as an employee, and what he did today was also to clean up the mess for himself, so Huo Ruixuan gave it to him For any benefits and rewards, he felt that he was not worthy of those things given by Huo Ruixuan.

However, just when Sui Xiaohan thought about it and made up his mind, he was going to tell Huo Ruixuan to let him cancel his reward, but Sui Xiaohan never thought of something, Huo Ruixuan didn't tell Sui Xiaohan at all At the chance of the next sentence, the phone has already been hung up.

Sigh~~, boss, it's true, it's been many years, the boss's speed of hanging up the phone has never changed!When others say that he is not interested, or that he has already finished talking about the important things, so there is no need for him to say anything else. Generally, under such circumstances, Huo Ruixuan will give Sui Xiaohan or other people's phone calls. Bye.

Sui Xiaohan's phone came with a busy voice of "beep beep beep..." Hang up, he was motion sick and put the phone in front of him helplessly looking at the blacked-out screen, thinking.
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After Huo Ruixuan hung up the phone, he glanced at the vast light blue ocean with white dots of starlight in front of him, and from time to time there were a few people playing and swimming in the water, and he was in an inexplicably good mood.

A few days ago, according to Sui Xiaohan's investigation, it was said that Mu Yanran and Mo Qingyi had already planned to go to Huabi Beach in City A for vacation during the National Day, and his cooperation with the partner this time was also in this place. I know, will I suddenly meet Mu Yanran who I most want to see again!
In the days when he didn't show up, would his Aran miss him?Probably not!

Because there are many people traveling with Mu Yanran this time!With Mo Qingyi, Luo Chuxue, and Jing Wei, they are all people who have a good relationship with Mu Yanran. With their company, Huo Ruixuan thinks that his Ah Ran should be very happy and happy!It's a pity that he couldn't see the charming smile on her face at that time, and because he himself was Mu Yanran's boss, it was even less likely that Mu Yanran would invite him.

Because apart from Huo Ruixuan's identity as the boss, Huo Ruixuan is still a stranger to Mu Yanran, so at this level of relationship, Mu Yanran doesn't even know him, so it is impossible for her to regard him as a more important person beside her. people.

I don't know if it's an illusion, but Huo Ruixuan felt that a woman's head had just appeared on the water not far away in front of him, and that slender figure seemed to be Mu Yanran whom he had been thinking about just now?

After having this idea, Huo Ruixuan thought about it carefully in his heart again, he realized that he didn't look like that at all, and the woman just now was Mu Yanran, but if she was swimming, how could she swim here!

No, something is wrong, Aran, she has been in the water for eight or nine minutes, why hasn't she come out yet!Under normal circumstances, after such a long time, it is not easy to take a breath in the water according to the general situation. .Because learning to breathe in water actually means that you have learned to swim.And people who learn to swim can definitely take a breath in the water.There are many reasons for not being able to breathe, but there are two main difficulties that have not been solved: one is that the rhythm of the stroke cannot be well grasped, it is fast and slow, or the stroke is too fast, so that the head cannot be lifted out of the water; two. It is because the strength of the arm stroke is relatively small, some are caused by the strength of the arm itself, and some are caused by the wrong stroke of the arm, and so on.Although you are paddling hard, your body is unstable, your body is shaking, and the length of the stroke is not enough, which causes tension. Before you raise your head to take a breath, you continue to paddle.If you want to practice breathing well, I think you can do it in two ways.One is to follow the coach's general teaching method, first practice immersing your head in the water, that is, try to hold your breath as much as possible, try to paddle rhythmically in the water, try to make as many strokes as possible in one breath, and try to make the line as long as possible after more practice. Gradually, you will feel that your body spends more time on the surface of the water, and you will be higher. At this time, try to raise your head and exhale quickly. After more practice, you should be able to master the breath.But don't worry, if you swim every day, you will feel it after half a month.Another is to practice swimming with your head up first, and don't bury your head in the water.When you feel the rhythm of swimming with your head up, and the swimming route is relatively long, you can try to bury your head in the water once, then lift it up again, still raise your head and stroke the water, after a few strokes, then bury your head into the water, repeat this way Practice carefully, and when you feel it, you can bury your head in the water and paddle.

But the current situation is a bit abnormal, because Mu Yanran has basically never had a breath since she entered the water. If it is said that she is highly skilled, it is a bit unrealistic.

Because no matter how advanced the other party's swimming skills are, the breathing required for swimming is impossible to be mistaken. The time for breathing will have a limit. When there is a gap, they will come out to the water. For another breath, after all, swimming skills are good, we are also human beings, not gods or real fish, so it is even more impossible to do it, just like fish, it seems that there is no difference from it.

A swimming coach paid attention and said that you can swim 2-30 meters after breathing.But every time the person goes out of the water to take a breath, he sinks deeper into the water, and has to stroke his arms one more time in the water to help his body get closer to the water surface, so as to ensure that he can breathe successfully the next time he strokes his arms.In this way, it takes two strokes to breathe once, so the more you swim, the more tired you are, and you can't swim far. This is a problem that beginners may encounter. Of course, as a long-time swimmer, the breath is more The time may decrease a little every once in a while. Compared with beginners, it may not be so frequent, but there are still some. In short, even if the technology is superb, it is impossible to directly omit the step of breathing .

Huo Ruixuan realized that Mu Yanran's life might be in danger, so he didn't think about other things, quickly took off his coat, threw it to the shore, and then jumped into the water without any hesitation.

Sure enough, as Huo Ruixuan thought, Mu Yanran was really trapped in the water. She looked like her legs were cramping, and she curled up a little bit. Her hands were about to touch her legs. Looking at her In other cases, press the heel of the palm on the inner and outer sides of the calf, and press the heel of the palm relatively hard, and massage the gastrocnemius muscle for about 2 minutes. Massage and rub this part is to relax the tendons and activate blood circulation, and treat calf pain after the spasm is relieved.

Huo Ruixuan swam to Mu Yanran's side, put her hand on his shoulder, and then led Mu Yanran to swim to the shore.
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After going ashore, Huo Ruixuan followed what little common sense he had left,
Press and knead the Chengjin on the calf with the thumb of one hand at a time, and the two acupoints of Chengshan are located near the midpoint between the popliteal fossa and the center of the heel and at the Achilles tendon. It took about 1 minute to help She unblocked the tendons and relieved the remaining pain in the calf.

Seeing that Mu Yanran was much better, Huo Ruixuan frowned tightly: "I just haven't seen you for a long time, and you made yourself look like this?"