Such a discovery is really shocking!

Especially for people like Song Yan who haven't gained weight in 800 years, it is really the first time that there is fat on the waist...

Song Yan's first feeling at that time was surprise.

The second feeling is surprise.

Surprised that she also gained weight and gained flesh, surprised that there was a day when there was a little fat on her waist.

Well, what a new experience in life!
With this feeling of amazement and astonishment, Song Yan even found a scale to measure her weight. It was incredible to find that in just two or three months, she had gained a full four kilograms!
A weight of eight catties may not be a big deal to ordinary people.

But for a female artist who relies on her appearance and body to make a living, it's pretty terrible...

Although a woman's weight will always be a secret.

But for female stars, how thick their waists are and whether they have flesh on their faces is almost a secret that cannot be concealed under the vicious lens of media reporters.

It can be seen at a glance.

The only thing that Song Yan was lucky about was that she gained weight because she gained weight, and the fat didn't grow on her face after all.

She is born with a melon seed face, the face shape is very straight, and the contour bones are also very slender. When she is thin, her face looks very good-looking, but once she becomes fat, the skeleton of her face can't hold the flesh, and the whole face will suddenly look fleshy It swelled again, the pointed chin turned into two layers, and the energy was also gone, and the appearance was discounted several times in an instant.

If you are really fat like this, then you will really die...

Fortunately fortunately.

It is rare for Song Yan to gain a little weight. Although she has gained a few kilograms now, most of the flesh has grown on her waist and legs. Her cheeks, shoulders and upper body have not changed significantly.

As for the thin little fat around the waist, if you don't worry about wearing tight clothes that will cause marks, you can touch it and feel very comfortable...

Song Yan doesn't care too much about the extra flesh on her waist, and she doesn't really like the aesthetics of the current thin body like a hemp pole. She feels that a normal person still looks better with a little flesh, and the body will also look healthier.

It's a pity that her aesthetics can't represent the public.

Nowadays, people generally think that thinness is still beautiful, and the weight requirements for female stars are even more stringent.

Even if Song Yan didn't mind her gaining weight, for the sake of being on camera at work, she couldn't allow herself to gain weight anyway, otherwise she would lose her face shape, and she wouldn't have to hang out in the crew anymore.

With such an idea, Song Yan began to consciously control her diet.

However, she is not like those female stars in the circle who do everything to lose weight, who wish to eat or drink to make herself thinner when she is a little fatter.Song Yan's so-called diet control is actually very simple, eat less at ordinary times, definitely don't touch afternoon tea snacks, and the amount of rice that can usually be eaten in a bowl has also been reduced by one-third, eat more vegetables and less meat, I usually run at home when I have nothing to do, stretch my legs in the crew and so on.

The seemingly simple and common weight loss method was used on Song Yan, but it was unexpectedly effective.

Who made her have an easy-to-thin physique?

It is not easy to gain weight, but it is very simple to lose weight.

It was just a slight reduction in calorie intake, and the basic amount of exercise that I usually do twice when I have nothing to do. In just a few days, Song Yan successfully lost one kilogram of weight.

However, the small fat on the waist does not seem to have a clear trend of fading.

Perhaps, women have such a common problem.

The more I want to lose weight, the more I can't help the little problem of being greedy.

Even if you are obviously not hungry, but once you recite the magic spell of "I want to lose weight, I can't eat" in my heart, my stomach seems to start to become hungry in an instant. ..." The two words kept turning.

So in the end, I couldn't bear it with a little bit of willpower, and naturally came up with a magical concept of "you will have the strength to lose weight when you are full". After convincing yourself, I happily invested in it again. The embrace of snacks and delicacies.

I want to lose weight after eating, but when I want to eat, I use fallacies to convince myself.

It goes on and on like this, and keeps on reincarnating...

This has created a nightmare that many people lose weight more and more, and cannot lose weight no matter how much they lose.

Song Yan is more fortunate. Although she also likes all kinds of food, but because her body is not easy to gain weight, she has never tried this kind of reincarnation to lose weight since she was a child.

However, this does not mean that she does not have this common problem of losing weight...

Like this moment.

She was obviously full and not hungry at all, but when she smelled the aroma of the dishes in the air, she still couldn't help but feel a little greedy, wanting to have another meal to taste the deliciousness.

In order to control this kind of thought, she secretly touched her small belly on her waist, telling herself to lose weight, who knew that the more she thought about it, the more she couldn't help but want to eat, and she couldn't control the urge to eat.

Ugh……

Song Yan sighed deeply in her heart, pinching the little fat on her stomach, her eyes reluctantly turned around the various dishes on the table, and finally made up her mind.

She stood up, smiled and said to Lu Yan, "Cheng Cheng will probably wake up after sleeping for a while, you guys eat first, I will go to the lounge to accompany him."

It is not a lie for Song Yan to say this, according to Cheng Cheng's daily work and rest habits, he is indeed about to wake up.

However, this reason is only one aspect.

On the other hand, Song Yan didn't dare to stay any longer, she was afraid that if she couldn't help her mouth, it would be bad if she ate another meal!

She has to go to the filming crew tomorrow, no matter what...she can't continue to gain weight!
and so……

While Lu Yanchen and Ning Ning are dining, she should avoid it a bit.

Out of sight is pure.

If she can't see or smell it, maybe she won't be so greedy...

Song Yan didn't show any traces on her face, but she was really suffering in her heart.

For a woman who wants to lose weight, a place like a restaurant is really unfriendly.

It is tempting people to break the precepts anytime and anywhere.

How could Lu Yanchen know what was going on in her mind?Hearing what she said, he naturally nodded in agreement.

Ning Ning raised her small head to look at her, blinked her eyes, and didn't say anything.

Seeing how cute he was blinking while sitting on the chair, Song Yan couldn't help but curled the corners of her lips and smiled at him, then got up and walked towards the lounge.

The invisible door with good sound insulation in the lounge closes automatically, isolating the ubiquitous food aroma in the box.

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