The daughter-in-law's son-in-law

Huang Shufen was puzzled: "Why do I need to exercise, it's too funny."

Chen Zhong smiled slightly and said: "When a person reaches middle age, there will be some problems with the five internal organs. First of all, they must be adjusted.
This five-animal play corresponds to the five internal organs and the five elements. After practice, it can effectively anti-aging, dredge qi and blood, and make the body reverse growth.
At that time, when others see your mother-in-law, you look like a mature and sexy woman in her 30s, and they can't help but send love letters. "

Huang Shufen asked in surprise: "Is it so powerful?"

"Of course, who created this? Hua Tuo, who is known as a miracle doctor, has lasted for 2000 years. How many doctors have commented and improved it, proving its practicality. Does your mother-in-law still have any doubts?"

What Chen Zhong said was a bit exaggerated, but exercising does help the body.

Huang Shufen couldn't help but said: "Then I will practice!"

"I'll teach you the tiger show first, with the palms of your hands facing down, and the ten fingers spread out. You need to exert force slowly, and then bend them into tiger claws, just like me." Chen Zhong stood there and demonstrated.

Due to the small space in the house, the mother and daughter stood on the bed and followed the study.

"Remember to make yourself full of tension when you move, and then slowly retract when changing. The second pair of palms goes up again, as if you are lifting a heavy object, lift your chest and draw in your abdomen, intending to expand your body, and then slowly lower your palms. Like a pull ring, the qi is released slowly and returns to the dantian."

Chen Zhong looked at the two of them, and couldn't help but said in a daze, "Honey, why are you practicing Tai Chi?"

Su Ziying blinked her eyes and said: "I look like I'm practicing Tai Chi, starting hands, raising hands..."

"What is the gesture of raising your hand?" Chen Zhong was speechless, and turned to say, "Mother-in-law, is that a tiger show? Why is it like lifting weights?"

"Isn't this just lifting a big tripod?" Huang Shufen muttered.

"You are so powerful that you are so powerful," Chen Zhong suddenly said with a straight face, "You two stand up, since you want to learn, you must have a correct attitude, otherwise I will be spanked! "

There happened to be a broom next to it, so I grabbed one end and pretended to wave it around.

The two quickly made a serious look. Although this action was simple, it was not done overnight.

"Let your body be full of tension, keep breathing, inhale when raising your palms, and exhale when falling." Chen Zhong explained.

After all, the mother and daughter have practiced yoga and understand the essentials of movement quickly.

Chen Zhong continued: "The tiger show also has tiger pouncing movements. Put your limbs on the ground, lean back to make a pouncing movement, and raise your head upwards, as if you want a tiger to roar."

Su Ziying immediately climbed down, leaned her limbs back, and wailed twice.

"Honey, you're howling like a wolf, but you're still very cute." Seeing that Huang Shufen was also crawling, Chen Zhong hit her with a broom and said, "Why are you like a sick cat? Your usual tigress is so majestic." ?”

Huang Shufen was hit on the backside, she stared at him in embarrassment, roared twice, and was quite imposing.

Chen Zhong taught other movements, and after an afternoon of kung fu, he has already practiced well.

"How about my wife, how does your body feel?"

Su Ziying touched her body and said, "I really feel that the blood is speeding up, and my body is also warm."

Seeing the effect, Chen Chong felt very relieved.

In the evening, Shen Danchen called and said he wanted to have dinner together.

Originally, I wanted to reply to him, but I forgot, and I happened to have something to tell him, so I agreed.

The place to eat is the house arranged for the inspector in Jiangcheng Mansion.

Several servants were bringing up freshly prepared dishes, and two bottles of white wine were placed on the table.

Shen Danchen took off the scarf and said: "Mr. Chen, it's not easy to see you, and I don't know when you will come, so I didn't meet you at the door, I hope I don't blame you."

"No, no," Chen Zhong quickly explained, "I'm busy these days, so I can't take care of it, is it just us?"

"That's right, my sister is with your sister-in-law in the hospital, just the two of us, come and sit down."

Shen Danchen poured wine for him and said, "Are you busy with the affairs of the underground forces? How did you get involved?"

As long as this matter is Jiangcheng's high-level executives, there is no way to hide it.

Chen Chong didn't know what his attitude was. After all, this kind of thing happened when the inspector came to Jiangcheng.

As long as he speaks, the forces of Hong Biao and Hong Yinbao will be eradicated.

No force can compete with the state apparatus.

"The heir of the Hong family wanted to go ashore in vain, but his uncle refused, so he launched a surprise attack, killed his nephew's family, and took control of the Hong mansion.

The underground forces in the past were still very stable, but now they are becoming chaotic. As a member of the security system, I will definitely not allow such things to happen. "

Shen Danchen motioned to clink his glasses, took a sip and said, "Then what do you want to do?"

"The underground world has its own order, and it's not good to interfere too much. It's time to evaluate the provincial capital every ten years. Someone needs to maintain stability."

Chen Zhong didn't blush when he said this, because this matter had nothing to do with him as an ordinary person.

"Well," Shen Danchen turned around and said, "Now that Hu Fuqiang is dead, can you tell me why you resigned?"

Chen Zhongdao: "I do feel tired, and I don't want to be ordered to do something I don't want to do."

Shen Danchen's eyes flashed and said: "Chen Zhong, you saved my nephew, my wife and children, and I have a good impression of your various abilities. If you want to be the deputy city lord of Jiangcheng, or the uncrowned king, I can do it." help you achieve it."

Chen Zhong looked up at him, not understanding what he meant.

"I have just been appointed, and I need the support of strength to return to the imperial court," Shen Danchen said solemnly, "I am not afraid to tell you,

The Governor of Julu Province has a grudge against me, and I will bring him down in this inspection. You are a kind and righteous person, and we should be good brothers. "

Chen Zhong was silent for a while. This relationship must be made, but Shen Dantong's death is related to him...

"Why, is there any problem? Don't worry, I won't make you do anything difficult like Hu Fuqiang." Shen Danchen promised.

"No, then rely on Brother Chen's help." Chen Zhong said.

Shen Danchen laughed, put his hands on his shoulders and said, "Brother, let's drink three cups!"

The two touched three times in a row, and Shen Danchen said: "After five days, the people will start voting. I hope that the issue of the underground forces will be dealt with during this period."

"Five days..." Chen Zhong said, "No problem!"

The two chatted while eating, Shen Danchen seemed to have a lot of affection for the past, and said a lot, including about his sister.

After eating, Chen Zhong bid farewell and left.

Shen Danchen suddenly said from behind: "Brother, do you think there will be telepathy between relatives?"