President Bingshan's Cold Guard

Seeing that Su Yang didn't intend to fight any more, Jian Chi didn't force him either.

"Su Yang, thank you for your guidance, otherwise I wouldn't have improved so fast."

Whether he has made progress or not, he knows best in his heart.

Doing what Su Yang said, Jian Chi found that his hand-to-hand combat ability has indeed improved a lot, and his combat experience has also continued to increase.

He was a little thankful that he made the right choice at that time, otherwise where would he find such a strong opponent as Su Yang.

Su Yang waved his hand and said, "Why are you being polite, I promised you at the beginning, just to help each other."

In the confrontation with Jian Chi, he himself has actually improved a lot.

"I really hope you can recover your combat power as soon as possible, then we can have a hearty battle."

Jian Chi's eyes were full of fighting intent, and he was looking forward to this day.

I believe that Su Yang will not let him down, and his strength will definitely usher in a new breakthrough by then.

"Don't worry, I won't let you down." Su Yang left a word and turned to leave.

After these few days of recuperation, most of his injuries have recovered, and it is only a matter of time before he recovers.

Su Yang did not go back to his room to rest, but came to the alchemy room.

As soon as I walked in, a strong medicinal fragrance came to my face, refreshing.

In the center of the alchemy room is the alchemy furnace that was bought from the underground auction back then.

To the north are rows of shelves, on which are stored the alchemy medicinal materials that Su Yang brought from Xiaoyaozi.

Since the last time he refined sixteen Yuan-returning pills, Su Yang never refined other pills.

It's not that he doesn't want to come, but that alchemy is not that simple, and it takes a lot of effort.

What's more, he suffered a lot of injuries in the Nanshan Cemetery. If he tried to forcibly make alchemy, the risk would be even greater.

There are not many medicinal materials for alchemy brought from Xiaoyaozi, and he doesn't want to waste those precious medicinal materials for his own reasons.

Of course, Su Yang has not been idle these days, but is thinking about what kind of elixir should be refined to be the most cost-effective.

If it weren't for the need to quickly improve his own strength, he would never choose to use pills to improve his own strength.

It's three-point poison of medicine, as a doctor, Su Yang knows it best.

Even though he is the disciple of Long Yang, the number one genius doctor in China, the elixirs he refines still have flaws or side effects.

This is why he has practiced for so many years, and never thought of using pills to improve his strength.

Master Long Yang once told him that there is no shortcut in the martial arts journey, and he can only rely on himself to practice hard.

Using elixir to improve strength, although it can have a significant effect in a short period of time, it is not without disadvantages.

After all, he didn't get promoted by punching and kicking himself. If he really met a strong man of the same realm, he might not be his opponent.

"It's better to refine the three body-building pills first, and remove the impurities in the body before we talk about it."

Su Yang thought for a long time before walking towards the north shelf.

Forging body pill, as the name suggests, is to strengthen the body and strengthen the body. On the one hand, it can enhance the physical strength of the warrior, and on the other hand, it can remove impurities from the warrior's body.

Generally speaking, warriors who take pills to improve their strength will first take some body-building pills to strengthen their physique.

Soon, Su Yang finished selecting all the medicinal materials for refining the Exercise Pill.

Looking at the alchemy furnace in front of him, he let out a mouthful of foul air and shook off all the distracting thoughts in his mind.

Alchemy is not a trivial matter, it requires full concentration, especially the precise control of the heat.

This is the reason why the so-called error is a thousand miles away.

There was nothing to say all night, and it was not until the next morning that Su Yang finally finished refining the body training pill.

Looking at the three plump black pills in his palm, a smile finally appeared on the corner of his mouth.

Just in case, Su Yang used five parts of medicinal materials to refine the three body training pills in his hand.

Although two copies of medicinal materials were wasted in vain, they were still within his tolerance.

After all, this is also the first time he has refined the Exercise Pill, and if he can refine one, he has already burned incense and worshiped Buddha.

Su Yang put two of them into the porcelain bottle first, and then swallowed the body-forging pill in his palm.

Three body forging pills, one a day, don't rush.

The elixir melted in his mouth, and a warm current spread across Su Yang's body in an instant, followed by a burning sensation.

He knew that it was the Forging Body Pill that had taken effect, so he wasn't too surprised.

In less than a minute, Su Yang felt sticky and uncomfortable.

He opened his sleeves and found that the skin was covered with black liquid, accompanied by a foul smell.

These black and foul-smelling liquids are the impurities in Su Yang's body.

"It seems that the effect of the medicine is not bad, much better than expected."

It was beyond Su Yang's expectation to expel some of the impurities in his body so quickly.

Back in the room, after taking a hot bath, he felt much refreshed.

Not only that, Su Yang also felt that his whole body was full of strength, and his muscles and bones became much stronger.

He could clearly feel that his physical strength was more than twice as strong as before.

But this should be the reason why I took the Exercise Pill for the first time, and the remaining two pills might not have such an effect again.

The reason why Su Yang refined the three body-building pills was mainly because he wanted to get rid of those impurities in his body.

A Body Forging Pill is far from enough to expel all the impurities in the body.

Checking the time, it was still early before going to work, so Su Yang stepped out of the room and went to make breakfast.

Not long after, Zhao Mengxue came down from upstairs, followed by Long Zihan and Wei Yanran.

"Zihan, why did you wake up so early today?"

Su Yang came out with a plate, a little surprised.

According to Long Zihan's previous habits, she is still sleeping late at this time.

Long Zihan walked down bouncingly, with smiles in his eyes, "Su Yang, my idol is coming today, so it's naturally a little different."

After learning that Jun Ruohan was coming, she was very happy last night, and didn't fall asleep until the middle of the night.

"Then wash your hands and eat quickly." Su Yang responded, turned around and walked into the kitchen. There was still a soup that was not ready yet.

It seems that I have underestimated this girl's liking for Jun Ruohan, after all Jun Ruohan can only arrive at noon, there is no need to get up so early.

"Su Yang, how about I go pick up my idol with you later?"

At the dining table, just as Su Yang picked up the chopsticks, Long Zihan on the opposite side asked.

But before Su Yang could speak, Zhao Mengxue who was beside him reached out and flicked Long Zihan's forehead.

"Don't make any trouble, if you scare your idol then, let Su Yang go alone."

She knew Long Zihan too well, she was reckless, and she might really scare Jun Ruohan.

"But..." Long Zihan wanted to say something more, but when he saw Zhao Mengxue's warning eyes, he lost his temper instantly.

Zhao Mengxue is like her nemesis, she doesn't want to make Zhao Mengxue angry.