stadium predictor

Chapter 147 [Scientific Training Method]

[Chapter [-] Scientific Training Method]

Wang Zhen!

team leader! ?
This news was like a thunderbolt to the members of the training team!
Wang Zhen is the captain! ?

The... the youngest kid on the entire team?
The team members looked at each other with all their eyes focused on Wang Zhen. Even Wang Zhen himself was very surprised. He has never been a captain since he started playing basketball. He didn't know how to be a captain. However, Xu Xuezhi actually asked him to be the acting captain of the national youth training team as soon as he came up. What should he do?
Wang Zhen was a little anxious: "Coach Xu, I..."

Xu Xuezhi didn't even look at the suspicious players, and said to Wang Zhen with a smile, "What's the matter? Are you having trouble? Just say it!"

Taking a deep breath, Wang Zhen calmed down as much as possible, and said loudly: "Coach, I have never been a captain before, so I don't think I am qualified for the captain's position yet."

When Xu Xuezhi heard this, he couldn't help laughing, which was in his expectation: "Well, I know that you have no experience as the captain, so I let you temporarily act as the captain. After the match in the morning, I think anyone You won't deny that you have the ability to lead the team to victory?"

Speaking of this, Xu Xuezhi scanned the players in front of him, and found that most of them no longer had the surprise just now, and even thoughtfully nodded slightly following Xu Xuezhi's words, obviously they also remembered Wang Zhen's performance on the court in the morning.

"It cannot be denied that you are a very talented player in basketball. I hope that you not only play your role on the court, but also off the court. I also hope that you can set a good example for the team and lead the team. Going to victory! Besides, I just let you act as the captain now. Although you are the youngest player in the team, don't you even have the courage to do so? Are you still a man!?"

Xu Xuezhi made it clear that he was using aggressive methods to provoke Wang Zhen. Wang Zhen himself knew it well, but the coach's words were really hard to refute. If he wasn't the acting captain, he wouldn't be a man.

"Okay!" Wang Zhen lost his mind: "I am willing to serve as the acting captain, but I ask the coach to promise me that if there is a teammate in the team who is more capable of serving as the captain, the coach will also ask the coach to re-appoint the captain."

Xu Xuezhi smiled and said, "Of course no problem!"

In this way, Wang Zhen's role as acting captain can be regarded as wearing.

After appointing the acting captain, Xu Xuezhi immediately issued an order: "Wang Zhen, take everyone to Coach Qiu to bring equipment, and then take them for a jog."

"Yes!"

Almost without thinking, Wang Zhen agreed, turned around, and looked at the teammates on the left and right of him. Familiar teammates gave orders, Wang Zhen still felt a little awkward, raised his hand and scratched his head, Wang Zhen smiled embarrassedly: "Well... Come with me!"

"Ha ha ha ha………………"

Everyone burst out laughing, even Xu Xuezhi and the four coaches couldn't hold back their laughter.

However, this group of players still performed very well in front of the coach, and they felt really good when they cooperated with Wang Zhen in the morning confrontation match, so they followed Wang Zhen to Qiu Zhi with great dignity.

From this moment on, Wang Zhen officially became the acting captain of the national youth training team.

Qiu Zhizao took out an instrument from the box he had brought to the basketball court, Feng Guojun helped him connect the power supply, and then hung the small black boxes on the players' waists one by one, and put a few Adhesive patches were applied to each team member's heart and pulse before they were sent jogging.

Seeing that Qiu Zhi pressed the stopwatch, he turned around and stared at the instrument, looking at the data on the horizontally striped LCD screen, Xu Xuezhi crossed his hands on his chest, and stood beside Qiu Zhi: "Xiao Qiu Ah, let me know when you need to speed up."

"kindness!"

Qiu Zhi responded, but never took his eyes off the display screen. That serious attitude can really make those who are not serious about doing things see what it means to be "meticulous".

Zhou Chu took a notebook and ball pen and came over to record some data.

Ten minutes passed in the blink of an eye, and the bodies of the sixteen national youth team members were completely warmed up. Qiu Zhi said at this moment: "It can be faster, one minute."

Xu Xuezhi immediately shouted loudly to the sixteen running boys: "Slightly faster!"

Following Xu Xuezhi's order, the sixteen boys running in circles immediately became faster.

After 1 minute, Qiu Zhi shouted again in a low voice: "Speed ​​up!"

Xu Xuezhi immediately shouted: "Hurry up!"

The team members ran faster!
After another 1 minute………

Qiu Zhi: "Two laps at the fastest speed!"

Xu Xuezhi yelled: "The last two laps, run down as fast as possible!"

"Boom boom boom boom..."

The players running around the basketball court started running one by one, the sound of two feet stepping on the floor in turn, without any rhythm at all.

In the blink of an eye, people finished the last two laps one after another.

Song Feng, Wang Zhen, Sun Li, Chen Jing, and Liu Mingyu completed two laps successively, and their speed was obviously much faster than the others.

Zhou Chu hurriedly reminded Qiu Zhi: "Someone ran out!"

After speaking, Zhou Chu quickly wrote down the names of several people in the notebook.

Qiu Zhi, who was always staring at the screen, quickly said to Xu Xuezhi: "Let them jog for another 3 minutes and then stop. Jog."

"Those who have finished jogging will jog two more laps and then stop. Remember, it is jogging!" Xu Xuezhi shouted quickly.

After Xu Xuezhi finished shouting, Zhou Chu hurriedly went to Xu Xuezhi's side, and asked Xu Xuezhi while matching the names he wrote down with the players on the field, for fear of making a mistake.

Soon, Wang Zhen, Song Feng and the other team members who distanced themselves from their teammates while running at the fastest speed finished running. After standing beside Qiu Zhi, Qiu Zhi took off the instruments from them one by one. , After everyone finished the running training, Zhou Chu recorded the data on the instrument one by one in his notebook.

These data are part of the basis they use to judge a player's physical fitness.In modern sports, whether a player's condition is good or bad, whether his physical strength is strong or weak is not seen with the eyes, but with scientifically measured data to explain the problem.

After the novel physical fitness test, the training of these young boys returned to the track. After they gathered together and practiced some basic training, it was time for them to exercise their weaknesses according to their own conditions.

At four o'clock in the afternoon, Xu Xuezhi yelled to stop, ordered the team members to rest, drink water and wipe off their sweat, but gathered them together again.

Then Feng Guojun stood up and trained these boys.

"Guys, don't think that today's training is over. Next, I'm going to tell you about the players' psychological quality." Feng Guojun smiled and said: "Of course, since it's psychological quality training, you don't need it." Too reserved, today I want to know, you have not been playing for a day or two, and you have participated in a lot of games, please recall carefully, in all the games you have participated in, do you think you played the best? When was that good moment? Which team was the opponent? What did you do when you were attacking or defending?... Well, now everyone think about it carefully, and then tell me Listen. Here, your coach Xu is also listening! You must talk about the moment when you think you are the best and the best, maybe he will select you! What do you think, old Xu ?”

"Ha ha ha ha………………"

The players all laughed.

"Cough, cough..."

This is the team member who was drinking water choking!
"puff----"

This is because I didn't choke on the water, but spewed it out!
For a while, among the sixteen players in the team, none of them had a problem with their posture.

Xu Xuezhi listened to the words of his old classmate Feng Guojun. Although he didn't know the reason, he smiled cooperatively and said, "That's right. Although what Coach Feng said is not completely correct, there is one thing that is definitely true. You guys said that your performance is the best. When it’s good, I’ll definitely impress you in my heart. But be careful, everyone has to be serious, once I find out that you’re bragging, I’ll kick you out right away!”

"Whoever brags is a bastard!" Yang Qifeng, a college player with a bad temper, suddenly shouted.

Uh!
Cold!

It's cold!
A swear word made the entire basketball hall suddenly quiet, and the atmosphere became a little awkward.

However, Feng Guojun immediately laughed and said, "Yang Qifeng, it's wrong for you to speak dirty words! Are you a college student? Well, you are a civilized person, so you should speak more civilized! 'Bastard' can't be called a bastard, we They are all civilized people, so they can only say 'turtle eggs', or 'turtle eggs', but when you say it, you must separate it from the mullet eggs we use to eat hot pot! Do you understand?"

Uh!
The players below were sluggish again, and then burst into laughter, which may be the highest decibel and the most enthusiastic since the completion of this basketball stadium.At the same time, these players also discovered that the training of the national youth team is really different from that of the club, at least it is not boring at all.

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There are still 5 days left next week, how far is it from the 12 words Fatty promised?Enthusiastic readers, help me figure it out, put it in the book review area to put a little pressure on the fat man, thank you ^_^
A book recommended by a friend: "Beast Mania", ISBN: 160609
(End of this chapter)