There is indeed a problem with my summoning spirit system

Chapter 159. 157. Personality Mastery Special Training

"Long wait, Green Valley boy."

After Midoriya Izuku waited at the gate of Xiongying High School for a while, All Might arrived at the appointed time.

"Actually, you don't have to wait for me in advance, just be there on time."

"It's not good to keep teachers and elders waiting, and I'm only about 5 minutes early. Where are we going to train today?"

"No hurry, I found a good place. Come with me."

Led by All Might, they came to an old factory area on the outskirts of the city.

"It used to be a metal processing factory, but now it is abandoned due to the aging of the building and the need for reconstruction. After a while, it will be demolished. I borrowed this place."

Green Valley Izuku quickly understood:

"So, I can use these abandoned buildings as targets?"

"That's right, young man from Green Valley, you are really smart!"

All Might gave a thumbs up.

"No, mainly due to experience..."

Izuku Midoriya couldn't help thinking back to All Might's request to evacuate the seaside garbage dump nearly a year ago.

It is All Mighty's wisdom to do social service while training.

"Well, first of all this."

All Might took out the holy cloth that Li wanted to hand over to him.

"Emmm... Joan of Arc said that it is fine to wrap it around her body, but I don't know if there are any special requirements..."

"No, it's true that you just need to wrap it around your body."

"?"

All Might turned his head and saw a familiar armor appeared behind him.

"Armor man!"

Green Valley Izuku said in surprise.

"Call me Jeanne d'Arc. Don't you think it's hard to pronounce when you always call me "Armor Man"?

A low voice came from inside the armor, which seemed to be sighing.

"I didn't expect you to come, my friend Jeanne. Are you here to see the Green Valley Youth Special Training?"

All Might smiled heartily.

The person in front of him seemed to know a lot of things, so he didn't turn into a muscular state, and showed people directly in a zombie state.

"Look? I'm here to supervise you. Although you are very capable in fighting, you are still a hot-blooded fool. After your strength fades, your brain moves a lot more than before. But to be honest, you are still a novice as a teacher. It would be too unfair to be led astray by you for a long time."

"Hahahaha, can't you save me some face?"

All Might scratched his head.

"All Might, now this is..."

Izuku Midoriya was confused.

Li Xiang spread his hands and said:

"To put it simply, All Might is a teacher for the first time. Although he is very serious and responsible, there are still some problems with his teaching methods. So I came here and planned to teach you a lesson on his behalf. Is that okay? All Might special."

Olmert nodded, indicating that the other party can do as he pleases.

"Okay. First of all, I want to help you wrap the holy relic cloth. I was in a hurry today, and I didn't have a chance to measure the size before. After today's training, I will measure the size for you, cut it out, and make it into an arm cover. And leggings, it should be more convenient. But the fabric is too small to make a full body. And it’s not good to rely on this kind of thing all the time. It’s okay to use it to help training and use it in emergency situations.”

Li wanted Lvgu Izuku to stretch out his right hand, and wrapped several layers of holy skeletal cloth on his right arm, and finally tied it to fix it.

"Okay. Green Valley, anyway, let's try it first. Find any building and attack it with your personality. Be careful, when using it, don't pay attention to the result of your own punch, and put all your attention on yourself. Feel your own strength, breath, or whatever. But don’t look outside, it doesn’t matter what the building looks like. It’s important to find that feeling.”

"Ah."

Izuku Midori walked slowly towards a building and stood in front of a wall of the building.

Taking a deep breath, Izuku Midoriya raised his hips and tightened his abdomen.

"Smash!—Boom!!!"

At the moment of shouting smash and activating the power of one for all, Izuku Midoriya punched out violently, swinging his fist, bringing the sound of whistling wind.Accompanied by a loud bang, the reinforced concrete wall at least half a meter thick broke a huge hole as if it had been blasted by tons of TNT.

"Huh, huh."

Midoriya Izuku's right arm drooped weakly, trembling slightly, while he was panting heavily.

"Very well, you do understand the basic usage of personality."

"Jeanne! The hand of the Green Valley boy..."

"It's okay, All Might!"

Izuku Midoriya was sweating coldly, but with a smile on his face.

"It's much better than before. Although it's a little weak and painful, but there is no serious injury. Look, my hand can still move!"

In order to prove that what he said was true, Izuku Midoriya raised his right arm that he had just used to perform a few stretching movements.

"Don't worry, All Might. The Holy Cloth is effective. Although it can't completely prevent the impact just now, it can at least block most of it. Okay, while you still have memories, Midoriya, please recall it carefully. , what was the whole process of exerting your strength just now?"

Izuku Midoriya tried hard to recall, pondered, and searched for suitable words to organize the language in his mind. After tens of seconds, Izuku Midoriya said: "It feels like I am a balloon full of air, and then I am using my ability. Time. I felt like I was suddenly pricked by a needle, and then the balloon exploded."

In other words, the focus should be on the period from "needle sticking" to "balloon explosion".

Li wanted to think for a while, and asked All Might beside him:

"Olmert, did you let Izuku Midoriya do some training like pushing heavy objects before?"

"I did. Thrust-related muscles are very important in combat. At that time, I hadn't passed on the power of one for all to him, so I basically pushed cars and refrigerators..."

"Then it's much simpler, Green Valley, don't activate the ability of one for all yet, lean against the wall and make a gesture to push the wall down."

"so?"

Midoriya Izuku spread his legs, stepped firmly on the ground one after the other, leaned forward, and stretched his hands to press against the wall.

"Yes, that's the posture of exerting force. Now try to push the wall with the ability of one for all. By the way, remember to only use the right hand that is wrapped in the holy shroud, and don't use force with the left hand, so as not to get injured."

"Well, I'll give it a try."

Midoriya Izuku closed his eyes, locked his joints, and used his personality to exert strength.

As the strength increased, the ground stepped on by Izuku Midoriya's feet gradually sank, and the pit made a "Karakala" sound, causing cracks to slowly spread around.

As the strength continued to increase, Midoriya Izuku began to ooze sweat, and his body began to tremble.

"Okay, stop, I have found the reason why I hurt myself."

Li Xiang clapped his hands hard, turned around and asked All Might:

"Did you never teach Green Valley fighting?"

All Might recalled and shook his head:

"At that time, the special training for the Green Valley boy was mainly to improve his physical fitness. I didn't teach fighting things, and I wanted him to learn by himself."

"I said—"

Li Xiang helped his forehead, and said to Izuku Lvgu:

"This is why All Might didn't take it into consideration, and maybe the time is too tight. In short, Green Valley, you take the one for all personality too seriously."

"What does it mean to take personality too seriously?"

Li Xiang pointed to his breastplate:

"Don't use your personality, try to punch me."

Midoriya Izuku was stunned for a moment, and after understanding the meaning of the other party's words, he waved his hands in fear:
"Ah?! This is not good."

"Don't talk too much, just hit if you tell me to hit you. The armor on my body is not for decoration. Not only do you have to fight, but you have to use force! Hurry up!"

At Li Xiang's strong request, Midoriya Izuku punched Li Xiang's armor.

After playing in Green Valley Chujiu, Li Xiang asked:
"How many movements did you make in total when you punched this punch?"

"Action? Isn't it just punching out your fist?"

Green Valley is still puzzled.

"Just fists? Where's your arm? Where's your waist? Where's your leg?"

Li Xiang asked again and again.Lvgu Izuku was dazed for a moment, then his eyes widened suddenly.

"It seems that you understand. Tell me, what did you think of?"

Izuku Midoriya also heard the relief in the voice of the armored man, and said quickly:

"When punching, not only the fist is exerting force. To punch, the arm must exert force, the shoulders must be locked, the waist and back must maintain the original posture, and the legs and feet must fix the relative position of the entire body. In short, although it is Throw a punch, but use all the muscles in your body."

"That's right." Li Xiang nodded, "In fact, we use these basic knowledge all the time, but we just don't pay attention. The human body is a whole, no matter what action you need to use dozens or even hundreds of muscles. "

"The reason why I asked All Might just now if he has taught you fighting or fighting is because what I just said is the basic theoretical knowledge of fighting."

Li Xiang took a good stance and punched in the air, causing a roar of wind.

"Before the emergence of individuality, there was an ancient competitive sport called boxing, and every boxer had to go through rigorous training. In their training, the movement of punching was dismantled in detail, probably like this—— "

Li Xiang narrated while swaying, while Izuku Midoriya tried to imitate his movements:
"First of all, you need to firmly fix your body on the ground. If you want to punch out, your feet must be rooted on the ground. The effects of force are mutual. The power of your fist needs to pass through your feet. Especially the foot you put behind you releases it into the earth. So when you punch, your foot can't be in the air, you have to step hard on the ground."

"Then when you push off the ground, you will feel a force feedback from the ground to your legs. Yes, this is the reaction force caused by your pushing on the ground. Feel the position of this force, it will go all the way up, and you need to do The key is to follow this force and twist your body, especially your hips or crotch, then your waist, and finally your chest and arms. Finally, your arms will swing into a big circle and hit your target. "

Li Xiang rounded his fists. He was very powerful and extremely fast, and he was able to make the sound of "stabbing and pulling" in the air.

"It's probably like this, but your problem with Izuku Lvgu is that once you use smash, you will focus all your attention on the hand you are using. Your legs, feet, and back are soft, and your movements are completely deformed. Doing this , all the reaction force has to be borne by your right hand and one hand, how can the fist you punch out like this not be abolished? That's why I said, you take the one for all personality too seriously, and you can't patronize Use your personality, and your body movements must also keep up."

"Then let me talk about the control of strength. The action I asked you to do to push the wall is different from the action you punch out. During the process of punching, there is no strength in your fist. Yes, if you keep increasing the force, your fist speed will be very high. Then when you hit something, you will receive a huge impact in an instant."

"But in the process of pushing the wall, although your body is not moving, you are exerting force every second, and every ounce of your strength will be pushed back by the wall."

"From the process of pushing the wall just now, we can see that using one for all also has a release process of power from small to large. As for Midoriya Izuku, you will become unbearable when your power reaches a certain threshold."

"The so-called control is nothing more than a little less when there is more, and a little more when there is less, so what you have to do is to experience the process of power from 0 to ∞ with your heart, and then find the upper limit of your own strength, remember this feeling. Every time When using one for all for the first time, once the power increases to this point, immediately stop using the power or stop adding power."

Lvgu Izuku thought about it, and tentatively said:

"It's like an egg being heated in a microwave and turned off before it expands to the point of exploding?"

"Yes, only you know what it feels like. I can't empathize with you. Maybe All Might will be more experienced. Let's start by finding this feeling, or push the wall like just now, and try a few more times. times. If possible, prolong the process of using one for all, and the slower the process of adding force, the better."

"Yes! Teacher Jeanne!"

Midoriya Izuku agreed excitedly and ran to a intact building to practice his strength.

"Eh...it's kind of weird to call me that..."

Li Xiang scratched the back of his head through the armor.

All Might smiled heartily, but the blood spurting from his mouth made his smile look a bit scary.

"Hahaha, the Green Valley boy is right. You have taught him so many things, so there is nothing wrong with him calling you a teacher."

I was afraid that the children in Green Valley would feel embarrassed when they knew that the person they called a teacher was actually a classmate of theirs.

Li Xiang thought helplessly in his heart.

All Might, who had been sitting and resting just now, stood up and said to Li Xiang:
"Thank you so much for today."

"It's nothing, I just provided him with some ideas, the road still depends on him to go on. But you don't have to worry too much, Green Valley's understanding is not bad, perseverance is also very strong, and there is sufficient motivation. Master one for All is just a matter of time. Even without me, he can do it. One for all will continue to grow stronger with the increase of successors, and he will become a more reliable symbol of peace than you, and you can retire with peace of mind."

"I hope so too."

Seeing Izuku Midoriya who was practicing hard, All Might said with relief.

"Then I'm leaving. Don't forget to give him enough nutrition after training. You can definitely afford this amount of money, All Might, so don't save it. If the nutrition can't keep up with the physical strength, you will definitely not be able to keep up. .I will come over occasionally to take a look during this period."

(End of this chapter)