The Fruit of the Pirate's Mission

Chapter 4 Exercise task, I want to become stronger

In a blink of an eye, it was the third morning of Easter's desert island survival. Easter and Sonny were enjoying their breakfast. Sonny had grilled fish with fish soup, and Easter had smoked fish and fish soup.

Speaking of fish soup, I have to thank the huge shellfish that contributed to them. The shells are the size of a washbasin, which is a natural shallow pot, which makes East's idea of ​​fish soup possible.

I always eat barbecue or bacon, even if there is fruit as dessert, sometimes I still feel that something is missing. The shellfish I found yesterday became East’s new kitchen utensils, and fish soup appeared as a matter of course.

In the fish soup, there are not only small pieces of fish as staple food, but also some shellfish to enhance the freshness, and some plant roots to provide a small amount of starch, all of which are inspired by Easter after he got the shell pot.Some of the twigs and leaves of the plants that were used to grill the fish before were also added for flavor, and the fish soup was a real pleasure to drink.

After breakfast, Esther ate some fruit and went for a walk, and Sonny stayed on his shoulder and ate some fruit.

East’s plan is to go around the deserted island for a week and then return to a far point to start physical exercise. On the way, check to see if there are any stranded fish or shellfish on the shore. That’s how East picked up his “pan” of.

It's a pity that you may not be lucky enough to encounter stranded ingredients every time, but you don't have to be disappointed.Moreover, East has explored the deserted island several times in the past two days, but he has not found any treasures, so he is still smiling.It's just a walk around the island, so don't worry too much about whether you get something.

After returning, East was preparing for basic physical exercise, and received a reminder from Sonny about the ability to activate the mission fruit.

"Meow, East is now able to activate the ability of the mission fruit. Do you want to try it and see what kind of missions you can encounter? I will try my best to exercise the control of the mission, meow!"

"Meow, and this meow can control whether the task is optional or mandatory, what do you think, Easter, meow!"

"Of course, Sonny, the release of the mission fruit is an important way for us to become stronger. Once the ability can be activated, we must be ready to meet the challenge. It is more appropriate to release the mission as an optional mission. Unless there are special circumstances, generally We all chose to post optional missions."

"Meow, I know, now I will activate the fruit ability, meow!"

During the launch of the task ability, there was no change. In a very short time, Sonny began to describe the situation of the new task.

"Meow, optional task type, the content is an exercise task, this cat is still very powerful. The specific task is to complete 48 sets of physical training that I want to become stronger within 10 hours. The task reward is a small improvement in recovery ability, and the task penalty is 48 hours of muscle weakness, meow!"

"Sonny, what is the meaning of the physical training that I want to become stronger, and what kind of physical training does it refer to specifically?"

"Meow, I don't know why I chose this name, but a group of such physical training refers to: 100 push-ups + 100 sit-ups + 100 squats + 10 kilometers of running, meow!"

"Uh, I see. The task reward is a small amount of recovery power. What exactly does it mean? That aspect of recovery power?"

"Meow, a small amount is just a descriptive adjective. It doesn't refer to the improvement of specific values. Easter should remember it. Resilience includes but is not limited to fatigue, injury, poisoning, fruit ability and other recovery capabilities under various circumstances. It is a comprehensive Even if a small amount of this word limits the improvement rate, its gold content is still very high, meow!"

"Meow, the rewards for these two missions are very generous, which makes me feel that my lucky attribute must have played a role. Easter must remember to thank me, meow!"

"Okay Sonny, Ji Wuming who was punished by another mission, no, does muscle weakness mean that the muscles have no strength?"

"Meow, idiot East still has to ask such a simple question. Muscle weakness means that the muscles are very tired and have little strength. What doubts can there be, meow!"

"Sonny, if you don't ask clearly, you don't know what to do. Naturally, you need to ask in detail. Now you need to complete the task. Sonny the smart military advisor, what plan do you have for the training schedule?" East guided Sonny and said.

"Meow, it's not easy. 48 hours is two days, which means that you need to complete 5 sets of training every day. The weather conditions of this small island, the daytime is about 13.5 hours, except for finding food, cooking, eating and other trivial matters. I think the remaining 10 hours are for exercise. The tasks that East needs to complete can be decomposed into completing a set of physical training every two hours. How about the time arrangement of Ben Meow? Is it very reasonable? Meow!"

"Wow, amazing my cat, what a smart cat, Esther has a cat."

"Meow, it feels weird. East, let's start training. With your current physical fitness, this task is not easy. It's okay at the beginning, but it will depend on your will to persevere later, meow!"

"Okay, Sonny, act as soon as your heart beats, let's go!" In this way, East started his "I want to become stronger" group physical training.

East's physical fitness is not bad. It was not too strenuous to complete the first set, and he did not require continuous exercise. He arranged a rest period in the middle to restore his physical strength. The first set was not a problem at all.

However, during the second group of physical training, even though the rest periods were interspersed between each physical training, I still felt very tired. A lot of lactic acid must have accumulated in the muscles, and anyone who has tried it knows the pain of muscle soreness.

At this time, East decided to stop preparing ingredients and adjust his body condition, and Sonny also stopped his somewhat strange cultivation, and followed East.

As mentioned earlier, Easter is also good at fishing, but it does not mean that a good fisherman will be able to catch big fish.

This time, East only caught a few small fish, not enough for Sonny's own appetite. After being tired, East didn't want to continue fishing, and it would be easier to touch shellfish.East slowed down and went to the shore to touch some shellfish as a food supplement.

After a lot of work, East and Sonny ate more delicious food. East also had enough time to rest, regained some strength, and continued his journey of physical training.

After the third set of physical training, East added some water, took a rest, chatted with Sonny for a while, and started a new physical training.

East was still able to chat with Sonny during the training at the beginning, but during the third set of physical training, he didn't speak much, because he was really tired, and talking would affect his breathing.

The fourth group, Easter, persisted, and the fifth group put in supplementary food, and after enough rest, the sky completely darkened before gritting their teeth and finishing.

In line with Sonny's assertion, the physical training for this mission is still difficult for East, and East really needs to grit his teeth and persevere.

After the fifth set of physical training, East didn't care about cleaning, drank some warm fish soup hastily, and fell into a deep sleep.Naturally, he doesn't have the interest to play with Sonny at ordinary times, and Sonny is also very well-behaved, and he didn't make any noise, and stayed quietly by East's side.

To be continued...

　Meow, please bookmark, please recommend, please comment, according to my understanding, everyone, if you insist on completing a set of physical training every day that I want to become stronger, pay attention to diet, be more determined, do not turn on the air conditioner in summer, and do not use heating in winter , become a superman... Meow, what is East doing, Ben Meow hasn't finished talking yet (Sonny was taken away by East to eat).

　　


(End of this chapter)