Heroes of the Restricted Zone
Chapter 170 Special Training in the Dungeon (Guaranteed Part 1)
Chapter 170 Special Training in the Instance (Guaranteed First Update)
Chen Yingxiong didn't go to nightclubs or clubs, so what was he doing?
He is working hard on the skills he has been practicing in January and February-as a true center, learning how to single-hand the opponent's defender with the ball behind him in unfavorable situations.
He and Marseille have exposed his weakness as a pure header receiver, once the wing is not strong, his performance will drop straight down.Hill will still not be able to play in the next game. There are almost no suitable crosses from the wing, so the power of his header will naturally be greatly reduced.In order to beat Marseille by more than two goals at home, Chen Yingxiong must play his due role.
The reason why they lost to Marseille in the last game, and lost so completely, is because Chen Yingxiong, the sharp-scoring figure of the team, did not play his due role.If he can score, how can Marseille play so smoothly?
So after the match against Marseille, Chen Yingxiong was criticized by the media.
Although he scored one goal, everyone has great expectations for him. How can he do it if he only scores one goal?At the juncture of the team's life and death, you only scored one goal, are you embarrassed to say it?
Even with the treatment of Chen Yingxiong, everyone is used to you scoring consecutive goals. If you don’t score in that game, or you score fewer goals in important games, you can wait to be scolded by everyone.And nine times out of ten it will have something to do with things like going to nightclubs.
Chen Yingxiong did not go to the nightclub this time, which made many people feel very satisfied-they all said that Chen Yingxiong finally learned to grow up, knew how to control his desires, did not go to places like nightclubs, and knew to put his mind on It's time to play football... But in fact, they all ignored it immediately——Chen Yingxiong hasn't been to a nightclub for a long time.
Since establishing a relationship with Sharapova, Chen Yingxiong has become honest.
It's a pity that the media didn't know how his relationship with Sharapova had anything to do with going to the nightclub, so no one cared.
※ ※ ※
On weekdays, during the team's training, Chen Yingxiong still trains with the team and completes the training tasks arranged by the entire coaching staff.
But when he returned home, he entered his own world and did very targeted training.In this world, he is often surrounded by heavy siege, dealing with all the defenders alone, and on his side, he is the only one.
All around him are defensive players, in front of him, behind him, left and right.He is alone, no teammates to cooperate with the movement, no teammates to respond to the pass.Everything depends on himself.
Of course, in real games, such extreme situations are rare, or even impossible—after all, you can always find one or two teammates in such a big half, right?Unless they're all dead.
This is the situation now. Chen Yingxiong divided everyone into his opponents, and he was alone at the front of the penalty area with his back to get the ball. Behind him was Skrtel, and on the left was Eric who was eyeing him. Hagen, on the right is his enemy Li Hao, and in front of him is Tymoshchuk, who is waiting for an opportunity to break his ball.
This lineup is really gorgeous, all of them are excellent defensively, and Li Hao here perfectly copied Li Hao's perception of Chen Yingxiong in reality. More than anything.
He couldn't cooperate with his teammates, because there were no teammates at all-Denisov, Anyukov, Arshavin, Kerzakov who had a good relationship with him...these people are all in his team now Opponent over there.
This is the benefit of the dungeon, such a training scene is simply impossible to appear in reality.Because he is not the head coach, the real head coach Advocaat would not make such an extreme arrangement.It must be sufficiently targeted, and it is really not enough to be extreme.
Chen Yingxiong can conduct targeted training in this virtual space according to his temperament.
Create the most extreme situation and the most troublesome scene for yourself, and then ask yourself to train in such a scene.Under such extreme conditions and under such tremendous pressure, see what kind of performance you can have. Only in this way can you achieve real improvement in a short period of time.
Chen Yingxiong thinks this way - if the situation is not extreme and bad enough, what's the point of training like that?If I can't beat, I pass the football to my teammates, and then run myself... I can practice this kind of thing in daily training, and I can do it now. What's so great about it?
What he needs is to see if he can solve the problem in this situation where he can't ask anyone for help, no one can help him, lacks support, and fights alone.
However, if Advocaat finds out about his training plan, his jaw will drop in fright—such a crazy training arrangement, he thinks it is against the laws of exercise...
What's more, in this dungeon environment, Chen Yingxiong is still under heavy load, so the difficulty of training can be imagined.
So half a week passed, and Chen Yingxiong was completely abused in the dungeon.
He often only cared about watching Tymoshchuk's movements, but he forgot that Li Hao kicked him impressively from the side, knocking him over with the ball.Or he paid attention to Li Hao, but forgot that Skrtel stretched his legs behind his back and poked the football away.Or he focused on Li Hao and Skotel, narrowly dodged Timoshchuk's protruding leg, and bumped into Eric Hagen when he turned around.
Under such circumstances, he deeply felt the evil consequences of his rough technique at his feet-under the siege of four people, he couldn't control the ball at all, let alone swing open, and then turned around and volleyed, or put Soccer takes out...
In many cases, he just protects the football, and it is already very difficult to prevent the opponent from snatching it.
He ordered the "My ball protection is like the emperor" talent, but this talent is mainly for the protection of steals from behind and side.Facing the siege of three or four people, it is impossible to protect the ball only with the body.
Since he started to enter this kind of targeted training, he has never tasted the taste of victory.
The day after tomorrow is the game, and tonight is his last chance to use the dungeon for training.Tomorrow night, I will definitely be staying in the hotel with Denisov again. It is impossible for him to disappear into the air in full view and enter the special training instance, right?I'm afraid that by the time he comes back from the dungeon, the outside world will have been turned upside down...
※ ※ ※
Chen Yingxiong fell to the ground again and again, and got up again and again.
He is taking a great risk.
Because training here is very easy to get injured.Now that he took off his clothes, he was covered with scars and scars, and many of the injuries that were not suffered during training and competitions in the real world were all left in this dungeon.
He knew that something might go wrong with such extreme training, but he couldn't care about anything else, time was running out, and he had to find a solution to the problem now.
Hill won't be able to play in the next game, and the side is weak. If he wants to be more like a center forward, he can't always expect his teammates to pass high balls to him, and then let himself head the ball.
Although the header is very cool and imposing, it is easy to be studied thoroughly if it is always done like this.Long-range shots cannot be used often, and as a center forward, you need to look at the opportunity.
So I must be more comprehensive, especially my own ball skills must be good.
Chen Yingxiong has been practicing for the past two months, and Advocaat even adjusted his training plan to train his foot skills and back-to-back skills.
But just relying on the training time in the team is not enough.What others may need to practice in a season, Chen Yingxiong asked himself to do it as soon as possible, because he needed it urgently.
※ ※ ※
When Chen Yingxiong fell to the ground again, he felt a dull pain in his buttocks - it should have been pushed by Skrtel's knee...
He lay on the ground grinning.
The assistant coach Porter's voice sounded like a ghost from the side: "You can't stand it after such a little confrontation, hero? Don't you call yourself a northern bear? It's so ridiculous!"
Chen Yingxiong was lying on the ground panting heavily, and he still had the strength to roll his eyes.
These "programs" also seem to be constantly evolving, and their conversations were very simple before, and they have never been as appropriate as they are now.
He gritted his teeth and got up from the ground again.
He looked at the time, and with his physical strength, he estimated that he would not last long.There is still a match the day after tomorrow, so he doesn't want to hurt himself at this time.If he misses such an important game due to an injury in the instance, not only will Edvocaat kill him, he will kill himself first...
"This is the last time!" he said to Potter, holding up a finger.
Potter nodded: "I'll spare you this time!"
※ ※ ※
Chen Yingxiong turned his back to the attacking direction. About one meter behind him was Skotel, Eric Hagen was on the left, Li Hao was on the right, and Tymoshchuk was directly in front of him.
Porter passed the football to Chen Yingxiong.
Chen Yingxiong leaned back and leaned on Skrtel, stepping on the football with his right foot, his body was at an oblique angle, and tried to step on the football as far as possible from his body to avoid being caught by Skrtel's long legs. Got it.
But in this way, his body's center of gravity will lean back. If Skrtel withdraws his strength a little, he will lose his center of gravity and fall to the ground first, and he will naturally lose possession of the ball.
At the same time, because it was too far away from his body, Tymoshchuk stretched out his foot to break his own ball, and it was difficult for him to react quickly and accurately. His foot skills were not very good, and he asked himself to quickly pull the football back in front of him. Just dodged Tymoshchuk's steal.Immediately afterwards, he waved the football to the outside, dodged Li Hao's looting, and then used his hands to block Skrtel, and singled out Eric Hagen... This is a bit demanding for him now.
Tymoshchuk rushed up and swept the ball, breaking his ball, and he quickly pulled the football back.
At this time, he felt that Skrtel behind him also moved - he had been practicing together for so long, if he didn't know what Skrtel would do at this time, he could die.
Since he doesn't have the ability to move the football smoothly under his feet, he can only choose the way he is best at... He is afraid of his buttocks, so he leans back again, while stepping on the football slightly Rubbing outside, it returned to the previous situation... The defensive players were still in their positions, but he still couldn't break through the encirclement and couldn't turn around.
This is a waste of time.
But now Chen Yingxiong is thinking about another question...
When he was poking his butt, he felt that Skrtel was arched a little by himself, and then he followed his back and leaned up. Skrtel originally planned to come up and break his ball from behind, but instead suppressed by himself.
This detail made him realize something he had been ignoring before.
He really needs to work hard on his feet, after all, he will not be able to eat the world with his body alone in the future.
But now that time is running out, he doesn't need to be obsessed with his feet all the time...
I have a body, I have a very strong body, why don't I use it?
Just like before, I can force Skrtel back with my body - I push my butt, and Skrtel jumps back a small step - why can't I just hit it like this?
Just like O'Neal in basketball, he took the ball with his back, didn't turn around in a hurry at first, but kept arching back, shrugging back, pushing the players defending him back a little bit, and finally squeezed to the basket.
Then he turned around and shot, and the ball scored.
Chen Yingxiong's brain seems to have been opened up. I don't give full play to my advantages, but I have to be entangled in my weaknesses. Isn't this making myself unhappy?
Thinking of this, he pulled the football back under his body, and at the same time pushed his butt back!
He felt Skrtel grabbing his body with his hands and took a small step backwards to avoid being hit by his ass.He is quite confident in the power of his ass, because it happens to be where Skrtel's little brother is, and if he is hit directly... Hey, don't blame me for being the last one!
Satisfied with the results of his experiment, Chen Yingxiong stopped being polite, and this time he leaned back suddenly with his body, as if hitting a mountain.
Just as Skrtel took his lean, his ass pouted again...
※ ※ ※
Chen Yingxiong stood in the penalty area with his hands on his hips, looking up to the sky and laughing. The football was in the goal. Goalkeeper Malafeyev made exactly the same moves as Marseille goalkeeper Mandanda.
And Skrtel fell sideways beside Chen Yingxiong.The other Timoshchuk and others were watching from the sidelines without any movement.
Surrounded by them, Chen Yingxiong just blasted the football into the goal guarded by Malafeyev.
Ah ha ha ha, I finally succeeded!
※ ※ ※
PS, I was outside all day today, so the two guarantee updates are automatically uploaded and updated.
If there is a monthly pass plus update, please allow me to go home at night and update it.thank you all!
In addition, don't forget to participate in the book review activity with prizes~!
(End of this chapter)
Chen Yingxiong didn't go to nightclubs or clubs, so what was he doing?
He is working hard on the skills he has been practicing in January and February-as a true center, learning how to single-hand the opponent's defender with the ball behind him in unfavorable situations.
He and Marseille have exposed his weakness as a pure header receiver, once the wing is not strong, his performance will drop straight down.Hill will still not be able to play in the next game. There are almost no suitable crosses from the wing, so the power of his header will naturally be greatly reduced.In order to beat Marseille by more than two goals at home, Chen Yingxiong must play his due role.
The reason why they lost to Marseille in the last game, and lost so completely, is because Chen Yingxiong, the sharp-scoring figure of the team, did not play his due role.If he can score, how can Marseille play so smoothly?
So after the match against Marseille, Chen Yingxiong was criticized by the media.
Although he scored one goal, everyone has great expectations for him. How can he do it if he only scores one goal?At the juncture of the team's life and death, you only scored one goal, are you embarrassed to say it?
Even with the treatment of Chen Yingxiong, everyone is used to you scoring consecutive goals. If you don’t score in that game, or you score fewer goals in important games, you can wait to be scolded by everyone.And nine times out of ten it will have something to do with things like going to nightclubs.
Chen Yingxiong did not go to the nightclub this time, which made many people feel very satisfied-they all said that Chen Yingxiong finally learned to grow up, knew how to control his desires, did not go to places like nightclubs, and knew to put his mind on It's time to play football... But in fact, they all ignored it immediately——Chen Yingxiong hasn't been to a nightclub for a long time.
Since establishing a relationship with Sharapova, Chen Yingxiong has become honest.
It's a pity that the media didn't know how his relationship with Sharapova had anything to do with going to the nightclub, so no one cared.
※ ※ ※
On weekdays, during the team's training, Chen Yingxiong still trains with the team and completes the training tasks arranged by the entire coaching staff.
But when he returned home, he entered his own world and did very targeted training.In this world, he is often surrounded by heavy siege, dealing with all the defenders alone, and on his side, he is the only one.
All around him are defensive players, in front of him, behind him, left and right.He is alone, no teammates to cooperate with the movement, no teammates to respond to the pass.Everything depends on himself.
Of course, in real games, such extreme situations are rare, or even impossible—after all, you can always find one or two teammates in such a big half, right?Unless they're all dead.
This is the situation now. Chen Yingxiong divided everyone into his opponents, and he was alone at the front of the penalty area with his back to get the ball. Behind him was Skrtel, and on the left was Eric who was eyeing him. Hagen, on the right is his enemy Li Hao, and in front of him is Tymoshchuk, who is waiting for an opportunity to break his ball.
This lineup is really gorgeous, all of them are excellent defensively, and Li Hao here perfectly copied Li Hao's perception of Chen Yingxiong in reality. More than anything.
He couldn't cooperate with his teammates, because there were no teammates at all-Denisov, Anyukov, Arshavin, Kerzakov who had a good relationship with him...these people are all in his team now Opponent over there.
This is the benefit of the dungeon, such a training scene is simply impossible to appear in reality.Because he is not the head coach, the real head coach Advocaat would not make such an extreme arrangement.It must be sufficiently targeted, and it is really not enough to be extreme.
Chen Yingxiong can conduct targeted training in this virtual space according to his temperament.
Create the most extreme situation and the most troublesome scene for yourself, and then ask yourself to train in such a scene.Under such extreme conditions and under such tremendous pressure, see what kind of performance you can have. Only in this way can you achieve real improvement in a short period of time.
Chen Yingxiong thinks this way - if the situation is not extreme and bad enough, what's the point of training like that?If I can't beat, I pass the football to my teammates, and then run myself... I can practice this kind of thing in daily training, and I can do it now. What's so great about it?
What he needs is to see if he can solve the problem in this situation where he can't ask anyone for help, no one can help him, lacks support, and fights alone.
However, if Advocaat finds out about his training plan, his jaw will drop in fright—such a crazy training arrangement, he thinks it is against the laws of exercise...
What's more, in this dungeon environment, Chen Yingxiong is still under heavy load, so the difficulty of training can be imagined.
So half a week passed, and Chen Yingxiong was completely abused in the dungeon.
He often only cared about watching Tymoshchuk's movements, but he forgot that Li Hao kicked him impressively from the side, knocking him over with the ball.Or he paid attention to Li Hao, but forgot that Skrtel stretched his legs behind his back and poked the football away.Or he focused on Li Hao and Skotel, narrowly dodged Timoshchuk's protruding leg, and bumped into Eric Hagen when he turned around.
Under such circumstances, he deeply felt the evil consequences of his rough technique at his feet-under the siege of four people, he couldn't control the ball at all, let alone swing open, and then turned around and volleyed, or put Soccer takes out...
In many cases, he just protects the football, and it is already very difficult to prevent the opponent from snatching it.
He ordered the "My ball protection is like the emperor" talent, but this talent is mainly for the protection of steals from behind and side.Facing the siege of three or four people, it is impossible to protect the ball only with the body.
Since he started to enter this kind of targeted training, he has never tasted the taste of victory.
The day after tomorrow is the game, and tonight is his last chance to use the dungeon for training.Tomorrow night, I will definitely be staying in the hotel with Denisov again. It is impossible for him to disappear into the air in full view and enter the special training instance, right?I'm afraid that by the time he comes back from the dungeon, the outside world will have been turned upside down...
※ ※ ※
Chen Yingxiong fell to the ground again and again, and got up again and again.
He is taking a great risk.
Because training here is very easy to get injured.Now that he took off his clothes, he was covered with scars and scars, and many of the injuries that were not suffered during training and competitions in the real world were all left in this dungeon.
He knew that something might go wrong with such extreme training, but he couldn't care about anything else, time was running out, and he had to find a solution to the problem now.
Hill won't be able to play in the next game, and the side is weak. If he wants to be more like a center forward, he can't always expect his teammates to pass high balls to him, and then let himself head the ball.
Although the header is very cool and imposing, it is easy to be studied thoroughly if it is always done like this.Long-range shots cannot be used often, and as a center forward, you need to look at the opportunity.
So I must be more comprehensive, especially my own ball skills must be good.
Chen Yingxiong has been practicing for the past two months, and Advocaat even adjusted his training plan to train his foot skills and back-to-back skills.
But just relying on the training time in the team is not enough.What others may need to practice in a season, Chen Yingxiong asked himself to do it as soon as possible, because he needed it urgently.
※ ※ ※
When Chen Yingxiong fell to the ground again, he felt a dull pain in his buttocks - it should have been pushed by Skrtel's knee...
He lay on the ground grinning.
The assistant coach Porter's voice sounded like a ghost from the side: "You can't stand it after such a little confrontation, hero? Don't you call yourself a northern bear? It's so ridiculous!"
Chen Yingxiong was lying on the ground panting heavily, and he still had the strength to roll his eyes.
These "programs" also seem to be constantly evolving, and their conversations were very simple before, and they have never been as appropriate as they are now.
He gritted his teeth and got up from the ground again.
He looked at the time, and with his physical strength, he estimated that he would not last long.There is still a match the day after tomorrow, so he doesn't want to hurt himself at this time.If he misses such an important game due to an injury in the instance, not only will Edvocaat kill him, he will kill himself first...
"This is the last time!" he said to Potter, holding up a finger.
Potter nodded: "I'll spare you this time!"
※ ※ ※
Chen Yingxiong turned his back to the attacking direction. About one meter behind him was Skotel, Eric Hagen was on the left, Li Hao was on the right, and Tymoshchuk was directly in front of him.
Porter passed the football to Chen Yingxiong.
Chen Yingxiong leaned back and leaned on Skrtel, stepping on the football with his right foot, his body was at an oblique angle, and tried to step on the football as far as possible from his body to avoid being caught by Skrtel's long legs. Got it.
But in this way, his body's center of gravity will lean back. If Skrtel withdraws his strength a little, he will lose his center of gravity and fall to the ground first, and he will naturally lose possession of the ball.
At the same time, because it was too far away from his body, Tymoshchuk stretched out his foot to break his own ball, and it was difficult for him to react quickly and accurately. His foot skills were not very good, and he asked himself to quickly pull the football back in front of him. Just dodged Tymoshchuk's steal.Immediately afterwards, he waved the football to the outside, dodged Li Hao's looting, and then used his hands to block Skrtel, and singled out Eric Hagen... This is a bit demanding for him now.
Tymoshchuk rushed up and swept the ball, breaking his ball, and he quickly pulled the football back.
At this time, he felt that Skrtel behind him also moved - he had been practicing together for so long, if he didn't know what Skrtel would do at this time, he could die.
Since he doesn't have the ability to move the football smoothly under his feet, he can only choose the way he is best at... He is afraid of his buttocks, so he leans back again, while stepping on the football slightly Rubbing outside, it returned to the previous situation... The defensive players were still in their positions, but he still couldn't break through the encirclement and couldn't turn around.
This is a waste of time.
But now Chen Yingxiong is thinking about another question...
When he was poking his butt, he felt that Skrtel was arched a little by himself, and then he followed his back and leaned up. Skrtel originally planned to come up and break his ball from behind, but instead suppressed by himself.
This detail made him realize something he had been ignoring before.
He really needs to work hard on his feet, after all, he will not be able to eat the world with his body alone in the future.
But now that time is running out, he doesn't need to be obsessed with his feet all the time...
I have a body, I have a very strong body, why don't I use it?
Just like before, I can force Skrtel back with my body - I push my butt, and Skrtel jumps back a small step - why can't I just hit it like this?
Just like O'Neal in basketball, he took the ball with his back, didn't turn around in a hurry at first, but kept arching back, shrugging back, pushing the players defending him back a little bit, and finally squeezed to the basket.
Then he turned around and shot, and the ball scored.
Chen Yingxiong's brain seems to have been opened up. I don't give full play to my advantages, but I have to be entangled in my weaknesses. Isn't this making myself unhappy?
Thinking of this, he pulled the football back under his body, and at the same time pushed his butt back!
He felt Skrtel grabbing his body with his hands and took a small step backwards to avoid being hit by his ass.He is quite confident in the power of his ass, because it happens to be where Skrtel's little brother is, and if he is hit directly... Hey, don't blame me for being the last one!
Satisfied with the results of his experiment, Chen Yingxiong stopped being polite, and this time he leaned back suddenly with his body, as if hitting a mountain.
Just as Skrtel took his lean, his ass pouted again...
※ ※ ※
Chen Yingxiong stood in the penalty area with his hands on his hips, looking up to the sky and laughing. The football was in the goal. Goalkeeper Malafeyev made exactly the same moves as Marseille goalkeeper Mandanda.
And Skrtel fell sideways beside Chen Yingxiong.The other Timoshchuk and others were watching from the sidelines without any movement.
Surrounded by them, Chen Yingxiong just blasted the football into the goal guarded by Malafeyev.
Ah ha ha ha, I finally succeeded!
※ ※ ※
PS, I was outside all day today, so the two guarantee updates are automatically uploaded and updated.
If there is a monthly pass plus update, please allow me to go home at night and update it.thank you all!
In addition, don't forget to participate in the book review activity with prizes~!
(End of this chapter)
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