Chapter 179 Projection Training
"Slam dunks are of course very exciting, but personal skills are still very important on the court. I think it is better to have a one-on-one game!"

Flames flashed in Mitsui Shou's eyes.

The kid from the younger generation dunked in front of him. Although he still shot a three-pointer, he didn't frighten the opponent at all, so Mitsui couldn't wait to single out once to establish the prestige of the senior.

"Senior, I've already shown my strength, and now I can't beat you by force." Chen Zhao said with a smile.

"Asshole, what qualifications do you have to talk nonsense? You just have outstanding jumping ability!"

"After all, I am the main point guard of the Shohoku basketball team, and you, Mitsui-senpai, have not touched basketball for two years, so of course you are not qualified to challenge me!"

Chen Zhao said with a smile, but then glanced at Mitsui: "Senior, don't you want to save face on the basketball court because I knocked out two front teeth? Your mentality is not good!"

"Bastard boy, what are you talking about?" Mitsui immediately went crazy, whether it is tolerable or unbearable, anyway, there is a saying that hit people don't slap people in the face, this is too bullying!

……

After arguing for a long time, the two did not have a one-on-one in the end.

Instead, one is the main one and the other is the auxiliary, practicing projection alternately.

Chen Zhao has already mastered the standard action of three-point shooting, and now he communicated with Mitsui, and quickly mastered the shooting skills of three-point shooting.

But after all, it was just his first practice, so his hit rate was not high. However, Chen Zhao understood that his understanding was unmatched in the world. He only needed to practice for a week, and combined with the integration of internal strength, he would definitely be able to hit every shot.

But at the moment, Mitsui’s arrogance is soaring, hitting more than 30 consecutive goals in one breath, and he can’t help but become arrogant: "Miyagi, do you know where the three-point line is? I think you should just practice layups, and dunk by the way." Morale, if you want to shoot three-pointers, don't count on it for the rest of your life."

"Senior, don't be too arrogant, talk about a sharp shooter! There is also a man in Hainan called Ichiro Shenzong, who is much more accurate than you in three-point shooting."

"No way! It must be a talentless guy like you who is talking nonsense."

"Every day after the team's regular training, they have to hit 500 or 800 goals alone. Can you do that?"

"Shooting 500 or 800 shots alone?" Hisashi Mitsui smacked his lips and stopped talking.

Even if the shooting percentage is high, if you practice shooting 500 shots alone, you have to practice shooting 800 shots at least, right?

What a boring hellish training this is!
Not ordinary people can bear such self-abuse.

The two continued to alternate projections, and after an hour, they sat down to rest together.

Mitsui finally spoke: "That guy from Hainan, is he really that hardworking?"

Chen Zhao nodded, and said in a deep voice: "Ichiro Shenzong of the Hainan team is in the second grade just like me. His height is close to 190cm. He plays the second position. His shooting ability can be called extraordinary."

The leading scorer in the county competition, averaging 30 points per game, relies on his precise three-point long range shooting.

"After the start of the county competition, we will definitely reach the semi-finals, and we will definitely face Hainan. At that time, everyone will compare him with his predecessors. Compared with his predecessors, he is not strong enough, nor fast enough. Can he match his mobility? You don’t know about it, but it’s hard to say who is better at shooting ability!”

"Hmph!" Mitsui Shou said in a deep voice: "It's just a Shenzou Ichiro. When the time comes, I will teach him a lesson and let him know what a real marksman is!"

"Senior, I think you can definitely win!" Chen Zhao smiled and patted Mitsui on the shoulder.

"Bastard boy! He is not big or small in front of seniors! Also, the targets I really want to defeat are Mu Shenyi from Hainan and Kenji Fujima from Xiangyang. Those gods are just random fish! "

Mitsui said angrily!

"Senior has lofty ideals!" Chen Zhao gave a thumbs up, and when Mitsui Shou showed a proud look, he said slowly: "When I join the national team, I will definitely recommend you to the supervisor."

"What! I still need your recommendation?" Mitsui said angrily: "Do you really think you can join the national team?"

"Of course!" Chen Zhao nodded seriously, and said, "I have the top athletic talent, super insight, invincible organizational skills, and outstanding ball-handling skills. As long as we continue to train hard, we will win the whole country in Xiangbei." Champion, I will definitely become the starting number one of the national team! "

Rukawa Kaede, a first-year rookie who can't beat Zebei Eiji, can be selected for the National Youth Training Team, and Chen Zhao can certainly go one step further.

"Oh, the more you say, the more outrageous you are! Are the younger generations so clueless?" Mitsui Shou scolded.

"Senior, it's useless to talk more. Let's train hard! I always think that your physical fitness is too stretched. If you don't improve it, you will definitely hold the team back!"

Chen Zhao continued to look calm, as if he was saying the most natural thing.

"I'm not physically strong? How is this possible? I'm as powerful as a tiger! Even the gorilla of Takenori Akagi can't compare to me!" Of course, Mitsui Hisashi did not accept any accusations, and his mouth was stubborn.

Thinking that he is the leader of delinquent teenagers in the upper grades, he is not a top student who can only read and write, how can he stretch his hips physically!
This good field in Miyagi is really incomprehensible!

"Then why don't we run a ten-kilometer race?" Chen Zhao suggested.

"Run away! If I don't teach you, a young boy like you, a lesson, you won't know how high the sky is."

Mitsui Shou coldly snorted.

Then after the two ran 5000 meters, Mitsui Hisashi fell to the ground.

He gasped heavily, feeling like he couldn't move half of his fingers.

"Is my physical fitness so bad?"

He thought to himself as he gasped for air.

Chen Zhao stood next to him in a leisurely manner, and said in a calm tone: "Senior, a good body and unfathomable physical fitness are all obtained through years of training. You have squandered it for two years, and you can't squander it anymore."

"I don't need you...you are long-winded...my physical fitness...good...very good!"

Mitsui Shoudu was lying on the ground, still speaking harshly.

"Senior, I have already consulted Coach Anxi and asked him to draw up a vacation training plan for us. Our main task is to improve our physical fitness. Do you want to train together?"

"The training plan formulated by Coach Anzai? Why didn't you tell me earlier?" Mitsui Hisashi suddenly became excited, as if he had strength, struggled to get up, and shouted in surprise.

"You haven't experienced the lack of physical fitness, so how can you train strictly according to the training plan?" Chen Zhao said with a smile.

"Hmph!" Mitsui Shou stopped talking. He also realized from the bottom of his heart that his physical fitness was insufficient.

No matter how good a person's skills are, no matter how accurate his shots are, without physical support, it is difficult to persist until the last moment.

Even if you persist to the end, you will become the weakest link by then.

(End of this chapter)

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