i have special reading skills

Chapter 234 Walking to Lose Weight
"I've always heard that this buffet is delicious, but it turned out not to be very good."

In a certain cafeteria, Li Yunxiu whispered to the three of Bai Shu.

After accepting the fact that Bai Shu has become a billionaire, Li Yunxiu no longer feels that eating out is a wasteful and unhygienic thing.

"Come on you!"

Bai Qian glared: "I said just now that the reputation here is not good, what do you have to say? You listened to everyone saying that it was delicious..."

"What's the matter, I heard others say what's wrong?"

Li Yunxiu didn't show any weakness: "My son has earned money, so I can't go out to eat out?"

"Who said you can't eat out?"

With a calm tone, Bai Qian said, "I mean, next time you're looking for a restaurant, don't use such hearsay."

"What is hearsay?"

Li Yunxiu said unconvinced: "I just came here to taste it myself..."

Listening to their parents' quarrel, Bai Shu and Bai Zhi didn't hear about it, they just lowered their heads and focused on eating the food in front of them - they have long been accustomed to their parents' quarrel, knowing that it's just a way of getting along with each other, and it will be fine after a while.

Sure enough, in less than 2 minutes, Bai Shu saw his father, who was still a bit "on the verge of crossing swords", gave a piece of chicken to his mother: "Yunxiu, try this, the taste is not as bad as you said."

"Well……"

Li Yunxiu opened his mouth to chew twice, then frowned and said, "It's not bad, but it's not as good as what I made."

"Of course it can't compare to what you did."

Bai Qian nodded and said the simplest words of love in the calmest tone: "But if you have to make such a big table of dishes, it will be more tiring for you. It's still more cost-effective to go out to eat."

"Hmph, as long as you know."

Li Yunxiu shook her head arrogantly.

Seeing this scene, Bai Zhu and Bai Zhi looked at each other, feeling that the buffet in their mouths had turned into dog food at some point.

"Brother, where did you buy the tickets for Jay Chou's concert?"

Bai Zhi blinked, and asked Bai Shu: "Brother, with your current wealth, wouldn't it be too cheap if you don't buy the front row?"

Before Bai Shu answered, Li Yunxiu immediately asked vigilantly: "Concert tickets? With whom? Where? When?"

"With Liu Zining, Qingdu Sports Center, this Saturday night."

Bai Zhi told Li Yunxiu the answer very happily, she knew that if she hesitated for a moment, she might be interrogated in a storm.

"No, it's too unsafe for you two little girls to go out."

Li Yunxiu also knew Liu Zining, she thought about it, and said to Bai Shu: "Son, why don't you go with your sister and the others."

"I dont go."

Bai Shu shook his head resolutely and said, "I don't like chasing stars."

"Who said you can't follow the stars?"

Li Yunxiu said: "I'm talking about your sister's safety. The two little girls belong to each other. How dangerous is it to go to the city to watch a concert at night?"

"Mom, what age are we in, how can there be so many bad people?"

Bai Zhi complained.

Li Yunxiu didn't pay any attention to Bai Zhi, just waiting for Bai Shu's answer.

Seeing that her mother was determined not to give up if she didn't agree, Bai Shu had no choice but to say: "Okay, okay, can I just buy another ticket for me?"

"It's almost there."

Li Yunxiu's face suddenly turned happy.

Bai Zhi frowned unhappily when she heard that Bai Zhu wanted to follow the two of them out, but then she thought that if she refused again, it would be her mother who wanted to accompany her instead of Bai Shu, so she gave up.

Here, Li Yunxiu saw that Father Bai didn't seem to care about what she said just now, and she was immediately upset: "I said you don't care about your daughter at all, you just know how to eat."

Bai Qian put down his chopsticks, and said, "Isn't it because of you, and what Bai Zhi said is right, it's not so messy now."

"Ok?"

Hearing what Bai Qian said, Li Yunxiu immediately raised her eyebrows.

Seeing that his parents were about to quarrel again, Bai Shu quickly interrupted to change the subject: "Dad, I also think that you have gained a lot in the past six months."

Hearing Bai Shu's words, Li Yunxiu suddenly forgot what he wanted to say, and followed Bai Shu's words and said: "No, your dad has gained a full ten pounds in the past six months, and is now 170 pounds... In current Internet terms, He is now a middle-aged greasy man."

Bai Qian heard this but didn't take it seriously and said, "I'm 45 this year, and it's time to put on some weight."

"You have the nerve to say it,"

Li Yunxiu curled her lips and said, "You are also a doctor after all, don't you know the dangers of obesity?"

"Then what can I do?"

Bai Qian took a sip of cold water and opened it in vain: "I just sit in the hospital for a whole day, basically I don't have time to exercise, what should I do if I don't gain weight?"

Hearing Bai Qian's words, Bai Shu's heart skipped a beat, and he thought of a way of walking invented by people in Yitian World.

"Dad, do you think walking can help you lose weight?"

Bai Shu asked.

"How should I put it, this walk depends on how you walk."

Bai Qian thought for a while, and said: "According to modern medicine, if you want to lose weight, you must do aerobic exercise that consumes fat... In terms of walking, the walking time must be more than 10 minutes, and it must not be interrupted. , otherwise, walking will not have any weight loss effect except to help you digest food and make you eat more."

"But I don't think so."

Bai Zhu said slowly: "During the half a year I was in college, I also ate a lot of snacks and the like, and basically didn't exercise much, but I didn't grow any flesh."

"Oh?"

Hearing this, Bai Qian glanced at Bai Shu in surprise, pondered for a moment, and said, "That may be due to your physique, some people just don't grow fat easily."

"Do not,"

Bai Shu shook his head and said: "I think it may have something to do with a walking method I summed up from the book."

"Ok?"

Hearing Bai Shu's words, not only Bai Qian, but also Li Yunxiu and Bai Zhi all looked at him in surprise.

"The way you walk is summed up by yourself?"

Bai Qian frowned and asked, "What kind of walking style?"

He didn't suspect that his son was lying to him, because he had been teaching Bai Shu all kinds of medical principles since he was a child, and Bai Shu never liked to read his various medical books, and could even recite long passages of soup songs.

"That's it,"

Bai Shu demonstrated, "When I took the first step, I took three quick breaths from my abdomen, then held my breath, and after taking two steps, I exhaled slowly..."

Bai Shu then described a special way of walking.

This way of walking was actually invented by a scholar in Yitian World who studied the "Dragon-Elephant Prajna Kung Fu".

With the development of science and technology in Yitian World, people are naturally more and more curious about such a magical thing as internal force, and there are more and more scholars studying internal force.

Regardless of the qualifications of the practitioner, as long as the life span is long enough, the "Dragon Elephant Prajna Kungfu" that can be cultivated all the time has naturally been studied by countless scholars as a model.

In the process, a scholar invented this special way of walking that was somewhat tasteless in the Yitian world.

It is special because this way of walking does not require any hard work, it can regulate the human body very well, help digestion, and lose weight easily by the way.

It is tasteless because in the world of Yitian Tulongji, where martial arts exist, as long as people who practice martial arts basically practice three-nine in winter and three-nine in summer, they will not be troubled by obesity at all.

Moreover, the most important thing is that this way of walking will not generate internal strength, no matter how long you persist, it will only increase your resistance.

Therefore, in the plane of Yitian, this way of walking has been invented for nearly a hundred years, and basically no one knows about it.

Even Baizhu suddenly remembered after hearing his father's words.

……

After listening to Baizhu's description, Bai Zhi's eyes shone: "Brother, are you really going to walk like this and not get fat no matter how you eat?"

Although Bai Zhi's body shape is very good now, she doesn't have to worry about obesity at all, but as a girl, she has a natural fear of obesity.

Bai Zhi was like this, and Li Yunxiu, who was already a little fat, looked at Baizhu very emotionally: "Son, is it really possible to lose weight just by walking, without any dietary restrictions?"

"Of course, what did I lie to you for?"

Bai Shu said affirmatively: "And it's more than that. In the past six months, I haven't had a single digestive problem."

"This one……"

Upon hearing this, Li Yunxiu immediately looked at Bai Qian: "Is there any medical reason for the way your son said about walking?"

Although Bai Shu is already a billionaire, Li Yunxiu is extremely proud, but when it comes to medicine, she still believes in her husband who has been a doctor all his life.

Bai Qian frowned when he heard this, silently thinking about the medical principles contained in the walking method Bai Zhu said.

After thinking for a while, Bai Qian asked Bai Shu, "Which book did you base your way of walking on?"

"According to "Huangdi Neijing"... and "Nanjing"...and..."

Bai Shu immediately threw out the theory of the scholar in Yitian World.

Listening to Bai Shu's words, Bai Qian's eyes flashed bursts of suddenness from time to time.

He has been a Chinese medicine practitioner all his life, so he has been familiar with what Baishu said for a long time. Listening to Baishu's explanation, he just felt that his eyes suddenly became clear, and he had a premonition. Create a whole new world.

(End of this chapter)